Jefferson, WI Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ...
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I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba...
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Who might be a good fit for Angela?
Individuals or couples navigating challenges such as anxiety, family conflict, or the unique stresses faced by veterans and first responders may find alignment with the strategies and frameworks utilized by Angela Tayson. Her experience as a military veteran and focus on mindfulness and solution-focused approaches can offer support tailored to those balancing life transitions and mental health needs within diverse communities.
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Jefferson, Wisconsin
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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In my practice, I believe very strongly in celebrating successes, both big and small, as we all have our strengths as individuals,...
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In my practice, I believe very strongly in celebrating successes, both big and small, as we all have our strengths as individuals, as well as opportunities for learning and gr...
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Who might be a good fit for Georgia?
Georgia Martin may work particularly well with those looking to build skills around managing anxiety, depression, or grief. She integrates cognitive behavioral therapy with a strengths-based approach, supporting clients in developing healthy coping strategies while attending to their overall well-being in daily life.
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
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Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi...
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su...
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I pride myself at being able to reach my child and adolescent clients where they are. This requires a therapist who is creative, i...
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I pride myself at being able to reach my child and adolescent clients where they are. This requires a therapist who is creative, innovative, and engaging, as well as skilled i...
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I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in su...
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I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in supporting individuals through healing, persona...
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My name is Stacy, and I am a licensed professional counselor who shows up as a real human first. My goal is to create a space wher...
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My name is Stacy, and I am a licensed professional counselor who shows up as a real human first. My goal is to create a space where you can exhale and talk honestly about what...
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I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience worki...
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I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience working with individuals experiencing grief, loss,...
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Hello! My name is Tia Carlson. I am a Licensed Professional Counselor (LPC) and a Licensed School Psychologist. I have over 20 y...
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Hello! My name is Tia Carlson. I am a Licensed Professional Counselor (LPC) and a Licensed School Psychologist. I have over 20 years of experience working with children and ...
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Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety ...
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Veronica Slootsky is an adult psychiatrist who has been providing psychiatric care to adult patients' with depression and anxiety for 10 years. она говорит по ру...
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Who might be a good fit for Veronica?
Veronica Slootsky may align well with adults who are working through issues such as anxiety, depression, or trauma. Her integrative approach, combined with expertise in transcultural psychiatry and women’s mental health, supports clients seeking both medication management and holistic care.
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Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis res...
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Hello! My name is Kevin Tate, and I have been a professional counselor for 18 years working in community mental health, crisis response, university career services, academic c...
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Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua...
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Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ...
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Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey.
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Ashley Feldman, LPC, is a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassio...
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Ashley Feldman, LPC, is a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion, insight, and clinical expertise. With over...
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion f...
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life�...
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Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage ...
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Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage stress, depression and anxiety. With a busy l...
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Who might be a good fit for Pahoua?
Pahoua Xiong offers an approach that may suit individuals focusing on managing stress, burnout, or symptoms of anxiety and depression. She integrates therapies like Cognitive Behavioral Therapy and EMDR, creating space for clients to address emotional challenges with practical and compassionate support.
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Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She spe...
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Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She specializes in the treatment of anxiety and pani...
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Who might be a good fit for Brittany?
Clients in need of guidance around emotional challenges and relationship stress could benefit from Brittany Cook’s approach. She combines a strong CBT foundation with trauma-informed and mindfulness-based techniques to support adults working through anxiety, mood disorders, and self-worth concerns.
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I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space...
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I work with teens and adults offering an empathetic, collaborative, and client centered approach. My priority is to create a space in which you feel seen, heard, and validated...
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Who might be a good fit for Baylee?
Clients working through anxiety and seeking person-centered therapy support might engage well with Baylee Signs’s approach. Her integrative, trauma-informed care emphasizes collaboration and authenticity, creating a space where individuals can build self-trust and move forward with clarity.
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I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their ...
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I’m Amanda, a Licensed Professional Counselor with over 15 years of experience helping adults create meaningful change in their lives. I specialize in working with the LGBTQ...
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Who might be a good fit for Amanda?
Individuals focused on improving self-esteem while managing challenges related to mood disorders or life transitions may find support in Amanda Simms's work. With a strong emphasis on cognitive behavioral therapy and reality therapy, Amanda's approach might be particularly beneficial for those seeking to enhance coping skills and peer relationships. Furthermore, her experience with LGBTQIA+ mental health and women's mental health could resonate with clients from these specific populations.
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Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience prov...
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Elizabeth Umemba, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner with over 5 years of experience providing comprehensive mental health care to ado...
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Who might be a good fit for Elizabeth?
Elizabeth Umemba may align well with adults who are working through complex mood and anxiety-related challenges such as depression, bipolar disorder, or trauma. She offers a person-centered approach that emphasizes individualized care and integrates her experience from diverse clinical settings to support clients’ stability and growth.
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