Milwaukee, WI Therapy for Insomnia/Sleep Issues

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Insomnia/Sleep Issues
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Milwaukee, Wisconsin
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Milwaukee, WI
Insomnia/Sleep Issues
VLADISLAV SOLC
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe o... More
Psych Hub Learner
Therapist
Offers online care for Milwaukee, Wisconsin
LCPC|LPC
Male
I love life even when it is difficult, uncertain, and unpredictable. I experience it as a precious gift and live in constant awe of the quiet miracle of existence. I believe i... More
Milwaukee, WI
Insomnia/Sleep Issues
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Milwaukee, Wisconsin
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Milwaukee, WI
Insomnia/Sleep Issues
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul... More
Psychiatrist
Offers online care for Milwaukee, Wisconsin
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia... More
Milwaukee, WI
Insomnia/Sleep Issues
LORI MARHEFKE
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be ha... More
Therapist
Offers online care for Milwaukee, Wisconsin
LPC|LCMHC
Female
Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be hard to catch our breath, and our mind may star... More
Milwaukee, WI
Insomnia/Sleep Issues
Melinda Marasch
Life is full of ups & downs. Sometimes the downs of life (stress, trauma, anxiety, depression, relationships, etc.) take over. Hur... More
Therapist
Offers online care for Milwaukee, Wisconsin
LCSW
Female
Life is full of ups & downs. Sometimes the downs of life (stress, trauma, anxiety, depression, relationships, etc.) take over. Hurting or spraining your ankle is a physical he... More
Milwaukee, WI
Insomnia/Sleep Issues
MARYAN TORRES
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he... More
Nurse Practitioner
Offers online care for Milwaukee, Wisconsin
PMHNP
Female
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa... More
Milwaukee, WI
Insomnia/Sleep Issues
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Grow Therapy
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn&rsquo... More
Therapy Programs
Offers online care for Milwaukee, Wisconsin
Accessible therapy, anytime, anywhere. Your mental health matters—and getting care shouldn’t be complicated. Grow Therapy is re... More
Who might be a good fit for Grow Therapy?
Clients seeking structured support for managing stress, anxiety, or life transitions might consider working with Grow Therapy. Their integration of evidence-based practices like CBT and mindfulness, along with flexible online and in-person options, offers accessible care tailored to diverse needs and backgrounds across all age groups. View Profile
Milwaukee, WI
Insomnia/Sleep Issues
BRIAN REYNOLDS
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Wisconsin. I received my Masters from the Walden Univer... More
Nurse Practitioner
Offers online care for Milwaukee, Wisconsin
PMHNP
Male
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Wisconsin. I received my Masters from the Walden University and have been practicing for 5 years. M... More
Milwaukee, WI
Insomnia/Sleep Issues
SHELLEY JANZ
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience worki... More
Therapist
Offers online care for Milwaukee, Wisconsin
LCSW
Female
I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience working with individuals experiencing grief, loss,... More
Insomnia/Sleep Issues
Milwaukee, WI
Eleasa Milano
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP... More
Nurse Practitioner
Offers online care for Milwaukee, Wisconsin
Female
Dr. Eleasa Milano is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) from Georgia Southern University, earned in... More
Insomnia/Sleep Issues
Milwaukee, WI
Brittany Cook
Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She spe... More
Therapist
Offers online care for Milwaukee, Wisconsin
Female
Brittany Cook, LCSW is a licensed clinical social worker with experience across a wide variety of mental health settings. She specializes in the treatment of anxiety and pani... More
Insomnia/Sleep Issues
Milwaukee, WI
ZACHARY CAMPBELL
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS... More
Therapist
Offers online care for Milwaukee, Wisconsin
LPCC|LPC
Male
I am a trauma informed care practitioner with 16 years of experience in supporting people through a healing journey with EMDR, IFS, Somatic Experiencing and Jungian Dream Anal... More
Insomnia/Sleep Issues
Milwaukee, WI
KRISTI MORIARITY
My name is Kristi Moriarity. I have been a nurse practitioner for over 12 years. I also have a background in neurology. I am ma... More
Nurse Practitioner
Offers online care for Milwaukee, Wisconsin
PMHNP
Female
My name is Kristi Moriarity. I have been a nurse practitioner for over 12 years. I also have a background in neurology. I am married and have two step-daughters and two chi... More
Insomnia/Sleep Issues
Milwaukee, WI
Brett Zelencik
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individua... More
Therapist
Offers online care for Milwaukee, Wisconsin
Male
Brett Zelencik is a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor who has been providing individual therapy, in English, to adult clients with ... More
Who might be a good fit for Brett?
People experiencing depression or anxiety, or those wanting to strengthen their coping skills, could benefit from Brett Zelencik’s focused therapeutic work. His use of evidence-based approaches like CBT, DBT, and Motivational Interviewing supports clients in recognizing growth and tracking progress throughout their mental health journey. View Profile
Insomnia/Sleep Issues
Milwaukee, WI
GRETSHEN ACEVEDO VERA
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed ... More
Therapist
Offers online care for Milwaukee, Wisconsin
LCSW
Female
I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment. I am a s... More
Insomnia/Sleep Issues
Milwaukee, WI
Ashley Feldman
Ashley Feldman, LPC, is a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassio... More
Therapist
Offers online care for Milwaukee, Wisconsin
Female
Ashley Feldman, LPC, is a licensed professional counselor dedicated to helping clients navigate life’s challenges with compassion, insight, and clinical expertise. With over... More
Insomnia/Sleep Issues
Milwaukee, WI
Rhonda Steffel
"Dr. Steffel is wonderful with communication! i feel understood and informed with my care. she works with me to come up with an ap... More
Nurse Practitioner
Offers online care for Milwaukee, Wisconsin
Female
"Dr. Steffel is wonderful with communication! i feel understood and informed with my care. she works with me to come up with an appropriate plan of care. " -jaden k. from WI... More
Who might be a good fit for Rhonda?
Those managing concerns related to anxiety or depression may appreciate the methods Rhonda Steffel incorporates into her practice. Her focus on understanding each patient’s definition of successful treatment and the connection between mental and physical health supports a holistic approach to care. View Profile
Insomnia/Sleep Issues
Milwaukee, WI
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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Milwaukee, Wisconsin
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Insomnia/Sleep Issues
Milwaukee, WI
NICOLE SMITH
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working ... More
Therapist
Offers online care for Milwaukee, Wisconsin
LP
Female
Hi! I am a licensed clinical psychologist in the state of Minnesota, Wisconsin and New York and have years of experience working with older children, teens, and adults of all... More
Insomnia/Sleep Issues
Milwaukee, WI

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.

Mental Health Services in Milwaukee, Wisconsin

Home to over 600,000 residents, Milwaukee, Wisconsin, is a culturally rich city known for its brewing history and vibrant art scene. Its lifestyle is a blend of urban living and lakeside leisure, with notable landmarks like the Milwaukee Art Museum and Lake Michigan.

Key Mental-Health Concerns for Milwaukee Residents

Depression, anxiety disorders, and substance abuse are common mental health concerns in Milwaukee, according to the Wisconsin Department of Health Services. The city also sees high rates of post-traumatic stress disorder (PTSD), particularly amongst its veteran population.

Access to Care & Providers in Milwaukee

Access to mental health services in Milwaukee, Wisconsin, includes both public and private options. Crisis lines, community organizations like the Milwaukee County Behavioral Health Division, and private therapists provide a range of services. Noteworthy initiatives include the Comprehensive Community Services program for individuals with severe mental health and substance use challenges.

Therapies & Specialties

  • Cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) are widely available in Milwaukee.
  • Many therapists in the area specialize in EMDR and other trauma-focused treatments.
  • Unique offerings include e-therapy, bilingual care, and specialized support for veterans.

Local Policies & Stressors

The cost of living in Milwaukee is slightly below the national average, but industry pressures, particularly in manufacturing, can contribute to mental health stressors. Additionally, the city's large student population and evolving remote-work trends may impact residents' mental health.

Take the Next Step

If you're ready to seek support, start by exploring our directory of licensed therapists in Milwaukee, Wisconsin. This is your first step towards finding the right professional to help manage and overcome your mental health challenges.