Waunakee, WI Mindfulness-Based Stress Reduction (MBSR) Therapists
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Mindfulness-Based Stress Reduction (MBSR)
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I pride myself at being able to reach my child and adolescent clients where they are. This requires a therapist who is creative, i...
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I pride myself at being able to reach my child and adolescent clients where they are. This requires a therapist who is creative, innovative, and engaging, as well as skilled i...
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for Waunakee, Wisconsin
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in su...
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I’m a licensed therapist with over eight years of experience in mental health and substance abuse counseling. I specialize in supporting individuals through healing, persona...
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I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got ...
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I am a military veteran, mother and wife. I have been doing therapy since 2017. I have a passion helping people. When I got out of the military I found a need to give ba...
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Who might be a good fit for Angela?
Individuals or couples navigating challenges such as anxiety, family conflict, or the unique stresses faced by veterans and first responders may find alignment with the strategies and frameworks utilized by Angela Tayson. Her experience as a military veteran and focus on mindfulness and solution-focused approaches can offer support tailored to those balancing life transitions and mental health needs within diverse communities.
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm a...
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Hello, and welcome! My name is Amber Stewart, and I’m a licensed professional counselor (LPC) out of Western Pennsylvania; I'm also licensed in Wisconsin. I specialize in an...
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Who might be a good fit for Amber?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Amber Stewart incorporates into her practice. Her approach often involves addressing the root causes of these challenges through trauma-informed therapies like EMDR and Internal Family Systems, helping clients build coping skills to live more fully in the present.
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In my practice, I believe very strongly in celebrating successes, both big and small, as we all have our strengths as individuals,...
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In my practice, I believe very strongly in celebrating successes, both big and small, as we all have our strengths as individuals, as well as opportunities for learning and gr...
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Who might be a good fit for Georgia?
Georgia Martin may work particularly well with those looking to build skills around managing anxiety, depression, or grief. She integrates cognitive behavioral therapy with a strengths-based approach, supporting clients in developing healthy coping strategies while attending to their overall well-being in daily life.
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My name is Stacy, and I am a licensed professional counselor who shows up as a real human first. My goal is to create a space wher...
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My name is Stacy, and I am a licensed professional counselor who shows up as a real human first. My goal is to create a space where you can exhale and talk honestly about what...
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I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience worki...
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I am a Clinical Social Worker with 20 years of experience working in the State of Wisconsin. I have over 10 years experience working with individuals experiencing grief, loss,...
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without ha...
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Fully licensed and accepting new clients in NC, WI, and IA.
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is...
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Who might be a good fit for Janice?
Janice Frum may support individuals who want to explore healing from trauma and emotional pain through an Internal Family Systems-informed lens. Her integrative approach combines mindfulness, art, and journal therapy to help calm the mind and empower clients coping with anxiety, grief, and life transitions.
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi...
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Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su...
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Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a ...
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Hi! I'm Delilah Stovall (licensed as Dylan Stovall, LCSW). I'm transgender/non-binary (hence the two names), and I've worked as a social worker in Florida since 2019. I have w...
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Who might be a good fit for Dylan?
Dylan Stovall may be a match for those interested in cognitive-behavioral and solution-focused approaches, particularly when facing challenges such as anxiety, ADHD, or mood disorders. Drawing on experience in community healthcare and a commitment to supporting diverse backgrounds, Dylan offers a compassionate space for clients navigating life transitions and trauma.
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Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression ...
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Susan Bock is a Licensed Mental Health Counselor who has been providing mental health counseling to adult clients with depression and anxiety for six years. She enjoys helping...
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Who might be a good fit for Susan?
Susan Bock may support individuals who want to explore managing depression and anxiety through a CBT- and mindfulness-informed lens. Her approach emphasizes practical skills and motivational techniques designed to help clients reduce symptoms and enhance overall well-being.
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Kathleen Rozman, LCSW, MSW, is a Licensed Clinical Social Worker. Kathleen received her Bachelor of Arts in Psychology from Alvern...
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Kathleen Rozman, LCSW, MSW, is a Licensed Clinical Social Worker. Kathleen received her Bachelor of Arts in Psychology from Alverno College, a private Roman Catholic women’s...
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Who might be a good fit for Kathleen?
Individuals focused on improving emotional well-being while managing challenges like depression and anxiety may find support in Kathleen Rozman’s work. She offers a realistic yet empathetic approach, tailoring her methods to meet the unique needs of each person across a wide age range.
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I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed ...
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I am a Bilingual (English-Spanish) licensed therapist with a passion to provide person-centered, strengths based, trauma informed and culturally sensitive treatment.
I am a s...
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Who might be a good fit for Gretshen?
Individuals managing concerns related to anxiety, depression, or trauma may appreciate the methods Gretshen Acevedo Vera incorporates into her practice. Her bilingual, culturally sensitive approach is designed to create a compassionate space where clients—particularly women and minorities—can explore their strengths and work toward healing and self-discovery.
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Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage ...
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Pahoua Xiong is a Licensed Professional Counselor in Wisconsin who has been practicing since 2019. Pahoua can help clients manage stress, depression and anxiety. With a busy l...
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Who might be a good fit for Pahoua?
Pahoua Xiong offers an approach that may suit individuals focusing on managing stress, burnout, or symptoms of anxiety and depression. She integrates therapies like Cognitive Behavioral Therapy and EMDR, creating space for clients to address emotional challenges with practical and compassionate support.
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Olivia Alexander, MA LPC is a skilled mental health therapist certified in Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT,...
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Olivia Alexander, MA LPC is a skilled mental health therapist certified in Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT, CBT-psychosis, Motivational Interviewing, an...
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Who might be a good fit for Olivia?
Those coping with anxiety, trauma, or challenges related to family dynamics may find Olivia Alexander’s approach to be well-aligned. She integrates evidence-based therapies like CBT and Trauma-Focused CBT while valuing the meaningful connection that can develop when working with clients and their families in their own homes.
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Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last ...
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Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with chil...
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Who might be a good fit for Brittany?
People experiencing grief and loss and looking for a therapist with experience in working with children, adolescents, and adults might consider Brittany Stark’s style of care. Her approach combines empathy and respect with tailored techniques like Solution Focused Brief Therapy and mindfulness to support clients through depression, anxiety, ADHD, and related challenges.
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Life is full of ups & downs. Sometimes the downs of life (stress, trauma, anxiety, depression, relationships, etc.) take over. Hur...
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Life is full of ups & downs. Sometimes the downs of life (stress, trauma, anxiety, depression, relationships, etc.) take over. Hurting or spraining your ankle is a physical he...
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Who might be a good fit for Melinda?
Melinda Marasch may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or the stress that comes from balancing work and life demands. She incorporates trauma-informed care and motivational interviewing techniques to support adults and teens, including first responders and others facing high-pressure environments.
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I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I rece...
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I am a Licensed Professional Counselor born and raised in Milwaukee, WI. I have been active in the field for over 10 years. I received my Masters in Community Psychology from ...
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Who might be a good fit for Tasharra?
Individuals focused on improving coping skills while managing anxiety or trauma may find support in Tasharra Williams’s work. She integrates trauma-informed care with practical CBT and DBT techniques, offering a thoughtful and relatable approach that honors each client’s unique experience.
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Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be ha...
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Are you struggling with sleep or unable to turn off your thoughts or worries? There’s so much going on around us, it can be hard to catch our breath. Overthinking tomorrow...
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