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US Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Therapist
LPCMHSP
It is my goal to help clients of all ages discover their strengths, develop healthy coping skills, and grow in resiliency as they take steps toward ac... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
It is my goal to help clients of all ages discover their strengths, develop healthy coping skills, and grow in resiliency as they take steps toward achieving their life goals. I meet with people that ... MORE
Therapist
PsyD
Dr. Sheba Katz is a licensed psychologist, nationally registered psychologist, licensed school psychologist, and nationally certified school psycholog... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
Dr. Sheba Katz is a licensed psychologist, nationally registered psychologist, licensed school psychologist, and nationally certified school psychologist. In her therapy practice, Dr. Katz uses a mult... MORE
Therapist
LMHC
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align bac... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Art Therapy, Attachment-based, Behaviora ... +10 More
Insurance Unity Preferred Network, Prime Health, C ... +12 More
I specialize in addressing anxiety, depression and nervous system regulation, through a holistic lens. I help individuals address trauma, re-align back to a connection to self, get clarity on their va... MORE
Therapist
LPC
Hi! My name is Lisa and I am pleased to offer services to those who don't mind and are willing to do the work. Therapy can be beneficial and likened t... MORE
Specialties Anger Management, Antisocial Behavior, A ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Self Pay, Aetna, Cigna, ClaimDOC, Decent ... +12 More
Hi! My name is Lisa and I am pleased to offer services to those who don't mind and are willing to do the work. Therapy can be beneficial and likened to a good physical workout. The more you work out c... MORE
Hi, I’m Veronica! I’m so glad you’re here. Reaching out for support can feel overwhelming, but it’s a powerful step toward growth. I’m here ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Aetna, CareFirst, Cigna, Kaiser, Optum ... +4 More
Hi, I’m Veronica! I’m so glad you’re here. Reaching out for support can feel overwhelming, but it’s a powerful step toward growth. I’m here to walk alongside you, offering a space where you ... MORE
Therapist
LMHC
Hello, my name is Anna Schad. I am a Licensed Mental Health Counselor in Florida specializing in trauma, eating disorders, personality disorders, and ... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, my name is Anna Schad. I am a Licensed Mental Health Counselor in Florida specializing in trauma, eating disorders, personality disorders, and codependency. Over the years I have worked with te... MORE
Therapist
LCSW
I have experience working with teens and adults, including those who have experienced trauma and relational wounds. Areas of interest include working ... MORE
Specialties Anxiety, Depression, Gender identity, Gr ... +9 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +5 More
Insurance Aetna, Anthem, CareFirst, Cigna, Kaiser, ... +5 More
I have experience working with teens and adults, including those who have experienced trauma and relational wounds. Areas of interest include working with LGBTQIA+ communities, 1st and 2nd generation ... MORE
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adolescents, adults and c... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Kaiser, ClaimDOC, Cigna, Centivo, Anthem ... +14 More
Adrienne Mitchell is a licensed clinical social worker with over 13 years of experience who is passionate about working with adolescents, adults and couples. She is additionally experienced in working... MORE
Therapist
LCSW
I have been a clinical social worker for 14 years, practicing with children, teens and adults. My specialty areas focus on children and teenagers, and... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Attachment-based, Humanistic, Motivation ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have been a clinical social worker for 14 years, practicing with children, teens and adults. My specialty areas focus on children and teenagers, and maternal mental health. I believe that just like ... MORE
Therapist
LCMHC
I am so glad you found the courage to put your healing first! I look forward to the opportunity to be a guide on your journey. I have 10 years of ex... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am so glad you found the courage to put your healing first! I look forward to the opportunity to be a guide on your journey. I have 10 years of experience working with children, adolescents, and a... MORE