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Tuscaloosa, AL Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
LICSW
I believe it takes bravery and strength to commit to confronting your most difficult challenges. Reaching out for help can be scary. My role as your t... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I believe it takes bravery and strength to commit to confronting your most difficult challenges. Reaching out for help can be scary. My role as your therapist is to help you face and overcome your fea... MORE
Top Match
I use cognitive, insight-oriented, self-system, and affirming procedures in the therapeutic relationship. I treat parent-child dyads, teenagers, and... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Art Therapy, Attachment-based, Biofeedba ... +21 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I use cognitive, insight-oriented, self-system, and affirming procedures in the therapeutic relationship. I treat parent-child dyads, teenagers, and adults at all stages of life. I understand that w... MORE
Top Match
Therapist
LICSW
Hello! My name is Tristan. I am a Licensed Independent Clinical Social Worker. I obtained my BSW from JSU and MSW from UA in 2018. Throughout my caree... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! My name is Tristan. I am a Licensed Independent Clinical Social Worker. I obtained my BSW from JSU and MSW from UA in 2018. Throughout my career, I have enjoyed serving the mental health field ... MORE
Therapist
LICSW
It is wonderful to meet you! I am a licensed clinical social worker with a desire to help others achieve their greatest potential. We will work to de... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
It is wonderful to meet you! I am a licensed clinical social worker with a desire to help others achieve their greatest potential. We will work to develop a whole-person approach to identify, explore... MORE
Therapist
LMFT
Hello! I am Michelle Davidson a licensed marriage and family therapist and owner of Embrace Your Best Life Counseling and Wellness Services LLC. I at... MORE
Specialties ADHD, Anger Management, Anxiety, Peer Re ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I am Michelle Davidson a licensed marriage and family therapist and owner of Embrace Your Best Life Counseling and Wellness Services LLC. I attended the University of Southern Mississippi wher... MORE
Therapist
LPC
I have almost 20 years of experience helping people live their best life. I am a very nonjudgmental and open minded person. I am willing to put in all... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have almost 20 years of experience helping people live their best life. I am a very nonjudgmental and open minded person. I am willing to put in all my effort to help and support you if you are will... MORE
Therapist
LPC
My name is Dorothy Montgomery and I am a LPC(Licensed professional Counselor) . I specialize in working with adults and children who struggle with str... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Art Therapy, Motivational Interviewing, ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Dorothy Montgomery and I am a LPC(Licensed professional Counselor) . I specialize in working with adults and children who struggle with stress management and the ups and downs of life. I he... MORE
Therapist
LICSW
Welcome! I’m a licensed mental health therapist with an empathetic, collaborative, and practical approach. I specialize in helping adults manage sle... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I’m a licensed mental health therapist with an empathetic, collaborative, and practical approach. I specialize in helping adults manage sleep, chronic pain, or stress using evidence-based t... MORE
Therapist
LPC
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of ... MORE
Specialties Addiction, Anxiety, Depression, Grief, L ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Kaiser, Self Pay, Anthem, OccuNet, Prime ... +12 More
I am a licensed professional counselor in Georgia and Alabama and have been working as a therapist for 14 years. I have experience helping clients of all ages with a variety of issues and diagnoses, e... MORE
Therapist
LPC
I am a seasoned professional with 22 years of experience. I have demonstrated a consistent ability to connect with hurting people and help them find a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a seasoned professional with 22 years of experience. I have demonstrated a consistent ability to connect with hurting people and help them find a path forward and to find peace and joy again. I p... MORE
Therapist
LCSW
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variet... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variety of settings. I am here to help you overcome chal... MORE
Therapist
LPC
My approach to therapy is one of listening and focusing on changes needed to assist you in your journey. My approach is more reality therapy oriented... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My approach to therapy is one of listening and focusing on changes needed to assist you in your journey. My approach is more reality therapy oriented. My goal is to see you leave therapy with the too... MORE
Therapist
LICSW
My goal is to provide a warm and safe environment where my client's can be open and vulnerable. I hope to empower my client's and help them to find so... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My goal is to provide a warm and safe environment where my client's can be open and vulnerable. I hope to empower my client's and help them to find solutions to the problems that they are facing. I be... MORE
Therapist
LPC
Can my life be restored? This is a question that you may pose to yourself. I utilize a cognitive, strengths-based approach. During our work together ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Can my life be restored? This is a question that you may pose to yourself. I utilize a cognitive, strengths-based approach. During our work together we’ll practice grounding techniques, implement w... MORE
Therapist
LICSW
Hello, my name is Cheryl Gomez, LICSW. I am a licensed clinical social worker based in Alabama with three years experience. I have had the privilege o... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, my name is Cheryl Gomez, LICSW. I am a licensed clinical social worker based in Alabama with three years experience. I have had the privilege of working with clients on a variety of issues, inc... MORE
Therapist
DO
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Integrative, Psychological Testing And E ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Therapist
LPC
Meet Chris Johns I’m Chris Johns, a Licensed Professional Counselor Supervisor with 29 years of experience in mental health. A native of New Orlea... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Meet Chris Johns I’m Chris Johns, a Licensed Professional Counselor Supervisor with 29 years of experience in mental health. A native of New Orleans, I specialize in PTSD , Family Counseling , a... MORE
Therapist
LPC
My clients frequently describe me as a courageous advocate, guiding them through challenges with unwavering bravery and determination. I cultivate a s... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My clients frequently describe me as a courageous advocate, guiding them through challenges with unwavering bravery and determination. I cultivate a supportive atmosphere where clients are encouraged ... MORE
Therapist
LPC
I started therapy when I was in my early twenties and it was the BEST investment I have ever made in myself. I feel like understanding why we do the ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I started therapy when I was in my early twenties and it was the BEST investment I have ever made in myself. I feel like understanding why we do the things we do, why we react to things the way that ... MORE
Therapist
LPC
I am a licensed therapist who enjoys working and learning from others. I have experience in working with people of very diverse backgrounds and ages. ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a licensed therapist who enjoys working and learning from others. I have experience in working with people of very diverse backgrounds and ages. Treatment areas include, but are not limited to: a... MORE
Therapist
LICSW
Are you struggling with depression, anxiety, grief or loss? Are you questioning your decisions and doubting yourself? Welcome to Spill the Beans Couns... MORE
Specialties Anxiety, Depression, Stress ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you struggling with depression, anxiety, grief or loss? Are you questioning your decisions and doubting yourself? Welcome to Spill the Beans Counseling Studio, LLC. I am a licensed clinical socia... MORE
Therapist
LPC
I have worked in the field of mental health since 2016 and have been a therapist since 2018. I work primarily with trauma, anxiety, depression, ADHD a... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have worked in the field of mental health since 2016 and have been a therapist since 2018. I work primarily with trauma, anxiety, depression, ADHD and couple's/family issues. I meet you where you ar... MORE
Therapist
LPC
If you're here you have made an amazing first step in your healing journey or possibly supporting someone else's journey toward greater wellbeing! We ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
If you're here you have made an amazing first step in your healing journey or possibly supporting someone else's journey toward greater wellbeing! We live in uncertain times and I would be honored and... MORE
Therapist
LPC
I like to provide a relaxing and non-judgemental atmosphere for my client to feel like they can talk about whatever is needed at the time of session. ... MORE
Specialties ADHD, Anger Management, Anxiety, Trauma ... +3 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I like to provide a relaxing and non-judgemental atmosphere for my client to feel like they can talk about whatever is needed at the time of session. I like to listen to the client in session as they ... MORE
Therapist
LPC
I work with clients who are struggling with ADHD, stress, grief, depression, addiction and men's issues.. During our initial sessions we will build ra... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I work with clients who are struggling with ADHD, stress, grief, depression, addiction and men's issues.. During our initial sessions we will build rapport and strengthen the therapeutic alliance and ... MORE
Therapist
LPC
Feeling hopeless, fearful, or stuck? Struggling with relationship issues? Remember, you are the expert on your life. Through our collaboration, we can... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Feeling hopeless, fearful, or stuck? Struggling with relationship issues? Remember, you are the expert on your life. Through our collaboration, we can achieve relief and restoration. Growth is a chall... MORE
Therapist
LICSW
My name is Ryan Smothers, and I am a Licensed Independent Clinical Social Worker. I have practiced Social Work for 6 years, and my approach is allowin... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Ryan Smothers, and I am a Licensed Independent Clinical Social Worker. I have practiced Social Work for 6 years, and my approach is allowing my clients to feel heard, valued, and understood... MORE
Therapist
LICSW
Hello, I am so glad you have made it here. My name is Kate Nelson-Dooley and I am a Licensed Independent Clinical Social Worker. I have over 15 years ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, I am so glad you have made it here. My name is Kate Nelson-Dooley and I am a Licensed Independent Clinical Social Worker. I have over 15 years of experience providing mental health services to ... MORE
Therapist
LPC
Hello, I am Rebecca L. Cohen, EdD, LPC and I love helping people reach their goals and find solutions to issues in their lives. I have worked with chi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, I am Rebecca L. Cohen, EdD, LPC and I love helping people reach their goals and find solutions to issues in their lives. I have worked with children, teens and adults all with a variety of clin... MORE
Therapist
LPC
I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issu... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am licensed in Alabama with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting is... MORE
Therapist
LCSW
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC. I received my MSW degree from Barry University in Miami Shores, Miami, FL. and I... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ch ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hello, I am a licensed clinical social worker in FL, AL, TN, and SC. I received my MSW degree from Barry University in Miami Shores, Miami, FL. and I have over 40 years of practice experience. I ha... MORE
Therapist
LICSW
Hi there, I'm Anita! Hello, my name is Anita Perry and I am a LICSW. My approach to therapy is client-centered and integrative, incorporating element... MORE
Specialties Anger Management, Anxiety, Depression, S ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi there, I'm Anita! Hello, my name is Anita Perry and I am a LICSW. My approach to therapy is client-centered and integrative, incorporating elements from Cognitive Behavioral Therapy (CBT), Strengt... MORE
Therapist
LPC
My approach to therapy is multi systemic. I believe that people are very different and not every theory works for every situation. I am also solution... MORE
Specialties Anger Management, Anxiety, Family Confli ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mult ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My approach to therapy is multi systemic. I believe that people are very different and not every theory works for every situation. I am also solution focused. Learning where our problems began is ben... MORE
Therapist
LPC
I have provided therapy and intervention services across the state since 2003. My desire is to support and empower each individual with awareness, ski... MORE
Specialties Anger Management, Anxiety, Depression, D ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have provided therapy and intervention services across the state since 2003. My desire is to support and empower each individual with awareness, skills, and courage to transition to more preferred p... MORE
Therapist
LCSW
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I graduated from the ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
My name is Bill Massey and I am a licensed clinical social worker practicing in west central Georgia and east central Alabama. I graduated from the University of Georgia's MSW program in 1993 and be... MORE
Therapist
LPC
Are you a powerful, high-achieving woman of color feeling stuck in cycles of trauma, self-doubt, or emotional exhaustion? With over a decade of clinic... MORE
Specialties Anxiety, Family Conflict, LGBTQ+ Mental ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you a powerful, high-achieving woman of color feeling stuck in cycles of trauma, self-doubt, or emotional exhaustion? With over a decade of clinical expertise, I specialize in helping BIPOC women ... MORE
Clinician
CRNP
My name is Jada Mims. I am board certified mental health nurse practitioner. I have over 15 years of experience in the medical field. I attempt to und... MORE
Specialties Anxiety, Bipolar Disorder, Depression, O ... +4 More
Treatment Approach Strength-Based
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Jada Mims. I am board certified mental health nurse practitioner. I have over 15 years of experience in the medical field. I attempt to understand the mental, physical, emotional, social, s... MORE
Therapist
LCSW
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you fin... MORE
Therapist
LICSW
I am a dedicated therapist who specializes in individual therapy and mindfulness techniques. With 20 years of professional experience, I provide a sup... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a dedicated therapist who specializes in individual therapy and mindfulness techniques. With 20 years of professional experience, I provide a supportive and empathetic environment to help clients... MORE
Therapist
LPC
Hi, I'm Shannon! I am a Licensed Professional Counselor in the state of Alabama. I have received my Master of Science in Clinical Mental Health Cou... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I'm Shannon! I am a Licensed Professional Counselor in the state of Alabama. I have received my Master of Science in Clinical Mental Health Counseling from Walden University. I have also obtain... MORE