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Bass Harbor, ME Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in diverse healthcare, community, and nonprofit sett... MORE
Top Match
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holi... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Motivational Interviewing, Supportive
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize in helping individuals hea... MORE
Top Match
Hello Since becoming an RN in 1985, Ive had the opportunity to work in healthcare settings including oncology, intensive care.,hospice and in-patient ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hello Since becoming an RN in 1985, Ive had the opportunity to work in healthcare settings including oncology, intensive care.,hospice and in-patient psychiatry. In 2001 I graduated cum laude from Nor... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
As a Board Certified Psychiatric Nurse Practitioner, I provide diagnosis and evaluation, medication management, and psychotherapy. I consider the op... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
As a Board Certified Psychiatric Nurse Practitioner, I provide diagnosis and evaluation, medication management, and psychotherapy. I consider the opportunity to serve in this role as a genuine privi... MORE
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received ... MORE
Specialties
Anger Management, Anxiety, Couples Couns
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received my Masters from Canisius College and have been ser... MORE
Mr. Sierra has been residing in North Carolina since 2013, until 2024, and then relocating back to Pennsylvania. In his free time, he enjoys spending ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Positive Psychology, Strength-Based
...
+1 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Mr. Sierra has been residing in North Carolina since 2013, until 2024, and then relocating back to Pennsylvania. In his free time, he enjoys spending time with his wife and family, traveling, weightli... MORE
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
None... MORE
I have been a practicing therapists since 2003 and prior to that I have always worked in the field of mental health
meeting the individual where they ... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have been a practicing therapists since 2003 and prior to that I have always worked in the field of mental health
meeting the individual where they are at and assisting them to become who they want ... MORE
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
I am a Licensed Mental Health Counselor, Licensed Clinical Professional Counselor, and Licensed alcohol and drug counselor. My practice includes work ... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a Licensed Mental Health Counselor, Licensed Clinical Professional Counselor, and Licensed alcohol and drug counselor. My practice includes work with trauma, depression, anxiety, and dual diagnos... MORE
I have been providing therapy for 14 years. I attended the University of Maine for my master's degree in social work. I love having the opportunity to... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have been providing therapy for 14 years. I attended the University of Maine for my master's degree in social work. I love having the opportunity to support people in solving their problems and movi... MORE
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was h... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was here that I received the prestigious Outstanding Ps... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
As a therapist and social worker I work with people to better understand their place in the world around them and to develop a healthy relationship with themselves. I approach everyone as a whole pers... MORE
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my cl... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my client and I can create a warm, grounding, safe spac... MORE
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I... MORE
Specialties
ADHD, Addiction, Depression
...
+2 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Are you seeking medication management for ADHD, anxiety, depression, or substance misuse? As a Psychiatric Mental Health Nurse Practitioner (PMHNP), I specialize in providing comprehensive care for th... MORE
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround v... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hi, My name is Melissa (she/her/hers). I graduated from the University of Southern Maine with my MSW. My practice interest and specialities surround various forms of couples work, sex therapy, codepen... MORE
Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, Depression, Severe Men... MORE
Specialties
Addiction, Veterans and Active Duty Mili
...
+1 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Emily's broad spectrum of specialties includes Addiction, Anxiety, Family Relationship Issues, OCD, Self-Esteem and Self-Worth, Depression, Severe Mental Health Disorders, Sleep Hygiene, Understanding... MORE
Therapists
Individual and compassionate counseling addressing current needs of anxiety, depression, grief & loss and trauma using the appropriate therapy model.... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
N/A
Individual and compassionate counseling addressing current needs of anxiety, depression, grief & loss and trauma using the appropriate therapy model.... MORE