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Exeter, ME Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
I have been practicing mental health counseling since graduating from Lesley University in 2012. I have practiced in a variety of settings and in 2018... MORE
Specialties
Anxiety, Depression, Stress, Substance M
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have been practicing mental health counseling since graduating from Lesley University in 2012. I have practiced in a variety of settings and in 2018 started working with individuals with substance u... MORE
Top Match
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 yea... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
I am a Licensed Clinical Social Worker (LCSW). I received my masters from the University of Central Florida and have been practicing for over 14 years. I am licensed in Florida, Maine, Virginia, Ar... MORE
Top Match
I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an a... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an adult is hard, especially when mental health issues... MORE
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding ha... MORE
None... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
None... MORE
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you f... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
Do you struggle with feeling like the weight of the world is on your shoulders? Do you struggle with finding personal and work-life balance? Do you find it hard to cope with current life stressors an... MORE
I have an extensive background working in the criminal justice system and physical fitness (what a combo!). I have a Master of Science in both Clinica... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I have an extensive background working in the criminal justice system and physical fitness (what a combo!). I have a Master of Science in both Clinical Mental Health and Psychology (with a focus on fo... MORE
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was h... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am a Maine native and obtained a BA in Psychology with a double minor in Sociology and Spanish from the University of Rhode Island in 1995. It was here that I received the prestigious Outstanding Ps... MORE
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my cl... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my client and I can create a warm, grounding, safe spac... MORE
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+4 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
I am board-certified Psyc... MORE
None... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+5 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
None... MORE
None... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+2 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
None... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
None... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Humanistic, Motivational Interviewing, S
...
+3 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
None... MORE
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over... MORE
Specialties
Anxiety
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them thro... MORE
As a licensed Marriage and Family Therapist, I deeply believe that prioritizing mental health is essential for living a balanced and fulfilling life. ... MORE
Specialties
Anxiety, Depression, Family Conflict, LG
...
+7 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+5 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
As a licensed Marriage and Family Therapist, I deeply believe that prioritizing mental health is essential for living a balanced and fulfilling life. Reaching out for help can be one of the hardest an... MORE
Hey there! I'm Amanda. With years of experience across diverse clinical settings, I understand how our minds work. I help you quiet your inner critic�... MORE
Specialties
Anxiety, Depression, LGBTQ+ Mental Healt
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Hey there! I'm Amanda. With years of experience across diverse clinical settings, I understand how our minds work. I help you quiet your inner critic—the voice undermining your progress. Whether it'... MORE
Debra McIntyre, PsyD, LCPC, CCS is a dedicated Licensed Clinical Professional Counselor with many years of experience in the mental health field. Debr... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
Debra McIntyre, PsyD, LCPC, CCS is a dedicated Licensed Clinical Professional Counselor with many years of experience in the mental health field. Debra’s educational background is comprehensive, ref... MORE
I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I... MORE
Specialties
Anxiety, LGBTQ+ Mental Health, Peer Rela
...
+3 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I’m a relational & non-traditional therapist who values rapport building as it is one of the foundational building blocks of therapy therefore I like to incorporate humor and remember we are two... MORE
I am passionate about helping children and their families thrive. I draw on many disciplines in my work because no two families are the same and no on... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Anthem, Cigna, Optum
...
+3 More
I am passionate about helping children and their families thrive. I draw on many disciplines in my work because no two families are the same and no one discipline has all the answers. I love helping p... MORE