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Wallagrass, ME Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
PMHNP
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey,... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
It can be difficult to find mental health support, and even more challenging to find the RIGHT support. Whether you are at the beginning of a journey, wanting to maintain a current course, or have tri... MORE
Top Match
Therapist
LCPC
I have been working as a licensed therapist since 2016 having graduated with a BA in psychology and a MS in Clinical Mental Health Counseling. I have ... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have been working as a licensed therapist since 2016 having graduated with a BA in psychology and a MS in Clinical Mental Health Counseling. I have worked in community mental health settings, in-pat... MORE
Top Match
Therapist
LCPC
I have a Masters of Science in Counseling Degree and have been a Licensed Clinical Professional Counselor for 23 years, with extensive experience with... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have a Masters of Science in Counseling Degree and have been a Licensed Clinical Professional Counselor for 23 years, with extensive experience with adolescents and young adults. When appropriate, I... MORE
Therapist
LC
I have 30 years of experience. I feel comfortable working with most all issues. It is important that the client feels comfortable with me. Starting th... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I have 30 years of experience. I feel comfortable working with most all issues. It is important that the client feels comfortable with me. Starting therapy with a new counselor can be nerve-racking. I... MORE
In my work I have been very successful in working with clients who have trauma histories and or multigenerational trauma . I have been able to support... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +11 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
In my work I have been very successful in working with clients who have trauma histories and or multigenerational trauma . I have been able to support clients who struggle with anxiety, depression, pe... MORE
Clinician
APRN
Jennifer is an advanced practice registered nurse specializing as a psychiatric–mental health nurse practitioner. She is looking to utilize her plen... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Jennifer is an advanced practice registered nurse specializing as a psychiatric–mental health nurse practitioner. She is looking to utilize her plentitude of knowledge and experience in treating tho... MORE
Therapist
LCSW
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in ... MORE
Specialties ADHD, Anxiety, Career Counseling, Depres ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi there! I am a Licensed Clinical Social Worker (LCSW) in the states of Florida and Maine with over 10 years of clinical experience. I specialize in working with adults and teens struggling with issu... MORE
Therapist
LMHC
If depression, anxiety, trauma, anger, or addictions is keeping you up at night and interfering with your life, I would like to help you get to the bo... MORE
Specialties Anger Management, Anxiety, Depression, D ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
If depression, anxiety, trauma, anger, or addictions is keeping you up at night and interfering with your life, I would like to help you get to the bottom of it. With over 7 years of experience as a l... MORE
Therapist
PMHNP
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Psychoeducation
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. I am board-certified Psyc... MORE
Therapist
LMHC
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over... MORE
Specialties Anxiety
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I’m a licensed mental health counselor based in Florida. I received my Master’s degree from Capella University and I have been practicing for over 10 years. I work with adults by guiding them thro... MORE
Therapist
LC
I am a Licensed Clinical Social Worker with over 20 years of experience working with people from various walks of life. I treat depression, anxiety, s... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Licensed Clinical Social Worker with over 20 years of experience working with people from various walks of life. I treat depression, anxiety, symptoms of trauma, and grief. I’ve witnessed gro... MORE
Therapist
LC
I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an a... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a therapist to teens and young adults with over fourteen years of experience helping teens and families. Transitioning from being a child to an adult is hard, especially when mental health issues... MORE
Therapist
LC
My goal is to provide a safe, supportive environment. It's my privilege to support people on their path to healing and thriving. I aim for folks I wor... MORE
Specialties Anxiety, Depression, Trauma and PTSD, Wo ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My goal is to provide a safe, supportive environment. It's my privilege to support people on their path to healing and thriving. I aim for folks I work with to experience clarity, healing and fulfillm... MORE
Therapist
LCPC
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my cl... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I believe in practicing therapy with a person-centered therapeutic approach, identifying each clients individualized needs. It is important that my client and I can create a warm, grounding, safe spac... MORE
Clinician
APRN
I am human too- with gifts and flaws. I listen with empathy in order to understand a person's needs and how I can help them to achieve their highest ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Humanistic, Motivational Interviewing, S ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am human too- with gifts and flaws. I listen with empathy in order to understand a person's needs and how I can help them to achieve their highest potential. That they are comfortable during their ... MORE
Therapist
LC
As a client-centered mental health therapist, I am dedicated to supporting individuals dealing with traumatic memories or events. I believe that heali... MORE
Specialties Anger Management, Anxiety, Depression, G ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +3 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As a client-centered mental health therapist, I am dedicated to supporting individuals dealing with traumatic memories or events. I believe that healing is a collaborative process, one that relies on ... MORE
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Have you been experiencing challenges related to personal relationships or workplace stress? Have you been experiencing anxiety, depression, grief, or frustration? Are you having difficulty finding ha... MORE
Clinician
APRN
Hello Since becoming an RN in 1985, Ive had the opportunity to work in healthcare settings including oncology, intensive care.,hospice and in-patient ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hello Since becoming an RN in 1985, Ive had the opportunity to work in healthcare settings including oncology, intensive care.,hospice and in-patient psychiatry. In 2001 I graduated cum laude from Nor... MORE
Therapist
LC
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
With over 20 years of experience in psychotherapy, Sabrina is dedicated to empowering individuals on their mental wellness journeys. She has worked in diverse healthcare, community, and nonprofit sett... MORE
Therapist
LCPC
Therapy is personal and should help meet the needs of the individual seeking it out. I work with each client to build a path that makes sense for the... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Therapy is personal and should help meet the needs of the individual seeking it out. I work with each client to build a path that makes sense for them. I use a variety of modalities based on what is... MORE