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Strasburg, MO Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Top Match
Specialties
Addiction, Anger Management, Anxiety, Co
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variety of settings. I am here to help you overcome chal... MORE
Top Match
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+13 More
Treatment Approach
Motivational Interviewing, Solution Focu
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clin... MORE
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I receiv... MORE
Specialties
Coping Skills, Life Transitions, Mood Di
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+21 More
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City... MORE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO R... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.
I’m Andrea Onukwue! ... MORE
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military pers... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma ... MORE
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide supp... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide support for those looking to make a change. I believe ... MORE
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices an... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you c... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding,... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Self Pay
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decad... MORE
AWAKEN + EXPAND + TRANSFORM + GROW
Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+9 More
Treatment Approach
Couples Counseling, Integrative, Interna
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, EA
...
+7 More
AWAKEN + EXPAND + TRANSFORM + GROW
Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 16 years of experience in professionally tran... MORE
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florid... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years... MORE
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In additio... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fore
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a Licensed Professional Counselor, ... MORE
Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to f... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower high performers to overco... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that ... MORE
Specialties
ADHD, Anxiety, Coping Skills, Grief, LGB
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've been thinking about for m... MORE
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions and the lack of clarity ... MORE
I was diagnosed with a bilateral middle ear defects that required two craniotomies. I have completed extensive rehabilitation. I realize now that what... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I was diagnosed with a bilateral middle ear defects that required two craniotomies. I have completed extensive rehabilitation. I realize now that what were perceived deficits are instead a great clini... MORE
Hello! I'm Bridge! Many of my life experiences have gotten me to the point of being a therapist - including being queer myself (aro-ace and nonbinary... MORE
Specialties
Anxiety, Gender identity, LGBTQ+ Mental
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+5 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hello! I'm Bridge! Many of my life experiences have gotten me to the point of being a therapist - including being queer myself (aro-ace and nonbinary), having recovered from trauma, and navigating wh... MORE
I believe in building relationship via honest, open communication. Relationship is needed in order to build a genuine therapeutic bond, which is neede... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I believe in building relationship via honest, open communication. Relationship is needed in order to build a genuine therapeutic bond, which is needed to work through what brings you to therapy. I am... MORE
In developing a deeper understanding of the issues that impact and relate to individuals’ mental health, more specifically early childhood, and yout... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+25 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
In developing a deeper understanding of the issues that impact and relate to individuals’ mental health, more specifically early childhood, and youth mental health, my passion is teaching others in ... MORE
I am a Licensed Clinical Social Worker. I received my Master's Degree from the University of Kansas School of Social Work. I have professional experie... MORE
Specialties
Bipolar Disorder, Depression, Family Con
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a Licensed Clinical Social Worker. I received my Master's Degree from the University of Kansas School of Social Work. I have professional experience at Community Mental Health Center, I also have... MORE
I help adolescents and adults regain balance and hope in their lives through the use of verbal and creative expression.
I approach therapy in an indiv... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+5 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I help adolescents and adults regain balance and hope in their lives through the use of verbal and creative expression.
I approach therapy in an individualized manner, and allow my clients to set the ... MORE
I am a Licensed Clinical Social Worker and have over 15 years experience providing counseling and support. I primarily work with persons experiencing ... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a Licensed Clinical Social Worker and have over 15 years experience providing counseling and support. I primarily work with persons experiencing stress, anxiety and life transitions I provide an... MORE
Hi ! My name is Ay'Anna Mills and I am a licensed Therapist in MO. I am someone you likes to show clients different perspectives to life and that ther... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hi ! My name is Ay'Anna Mills and I am a licensed Therapist in MO. I am someone you likes to show clients different perspectives to life and that there's more than one solution to a problem . I specia... MORE
Anxiety & Sleeplessness
Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our... MORE
Specialties
Anxiety, LGBTQ+ Mental Health, Parenting
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+14 More
Anxiety & Sleeplessness
Fear, insomnia, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we work ... MORE
Dr. Angela D. Pike is a Psychiatric-Mental health Nurse Practitioner with over two decades of experience treating clients with both physical and menta... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Biofeedback, Cognitive Behavioral Therap
...
+5 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Dr. Angela D. Pike is a Psychiatric-Mental health Nurse Practitioner with over two decades of experience treating clients with both physical and mental health conditions. She has experience in a varie... MORE
Hello, I am Chris Hermesch, I am a Licensed Professional Counselor in Kansas and Missouri. The foundation of the therapy I do is based on Mindfulness ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hello, I am Chris Hermesch, I am a Licensed Professional Counselor in Kansas and Missouri. The foundation of the therapy I do is based on Mindfulness based cognitive therapy. I am also trained in and ... MORE
I have worked with a variety of clients who differ in symptoms, severity of symptoms, diagnosis, age, gender, race, religion, and motivation. I have w... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I have worked with a variety of clients who differ in symptoms, severity of symptoms, diagnosis, age, gender, race, religion, and motivation. I have worked with both adults and adolescents in a variet... MORE
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiet... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+16 More
Treatment Approach
Attachment-based, Behavioral Activation
...
+11 More
Insurance
VNPN, Decent, Cigna, Unity Preferred Net
...
+14 More
Do your relationships cause you to feel anxious or depressed? Do you want to quit or cut back your substance use but find it difficult? Is your anxiety getting in the way of your goals and living? I p... MORE
I have a diverse background working with individuals from various cultural, socioeconomic, and age-related backgrounds. This experience has enriche... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I have a diverse background working with individuals from various cultural, socioeconomic, and age-related backgrounds. This experience has enriched my understanding of how different life experienc... MORE
I specialize in working with patients who have experienced trauma and are seeking insight into the origins of their symptoms in order to achieve sympt... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+10 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I specialize in working with patients who have experienced trauma and are seeking insight into the origins of their symptoms in order to achieve symptom reduction. These patients, through psychoeducat... MORE
My mission as your therapist is to help you work through whatever is in the way to the life you’ve always envisioned and wanted. My practice’s f... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My mission as your therapist is to help you work through whatever is in the way to the life you’ve always envisioned and wanted. My practice’s focus is attachment and relationship issues, comple... MORE
As an experienced person-centered therapist I can help work with you to seek answers, overcome obstacles, and attain your goals. As social beings... MORE
Specialties
Anxiety, Depression, Men's Mental Health
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As an experienced person-centered therapist I can help work with you to seek answers, overcome obstacles, and attain your goals. As social beings, I believe that all our relationships influence w... MORE
I've been practicing since 2016 and specializing in EMDR since 2018. I am a Christian and love to implement faith-based interventions with clinical i... MORE
Specialties
Anxiety, Family Conflict, Fertility & Re
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I've been practicing since 2016 and specializing in EMDR since 2018. I am a Christian and love to implement faith-based interventions with clinical interventions for those that request and appreciate... MORE
Therapists
Louis has been in the helping profession for quite awhile and have helped a multitude of people find solutions to deal with symptoms of depression and... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter
Louis has been in the helping profession for quite awhile and have helped a multitude of people find solutions to deal with symptoms of depression and anxiety. He enjoys helping others and feel this i... MORE
Struggling with grief, caring for aging parents, anxiety or chronic illness? These are some of the most difficult things we can experience. I have bee... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Struggling with grief, caring for aging parents, anxiety or chronic illness? These are some of the most difficult things we can experience. I have been there and can offer support while helping you na... MORE
I understand the importance of seeking professional help, along with the courage to take this step. I use a variety of evidence-based practices to hel... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I understand the importance of seeking professional help, along with the courage to take this step. I use a variety of evidence-based practices to help individuals cope with the mental health challeng... MORE
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in Education for Counsel... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Unity Preferred Network, Home State Heal
...
+11 More
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in Education for Counseling at Missouri Baptist University in 2008 and obt... MORE