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Clatonia, NE Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Therapists
LCSW
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in p... MORE
Specialties Coping Skills, Couples Counseling, Depre ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disci... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LPC
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pai... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pain from past experiences, limiting your ability to ... MORE
Therapists
LIMHP
My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help p... MORE
Specialties ADHD, Anxiety, Family Conflict, Grief, P ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help people find balance and harmony in their life. Emot... MORE
Therapists
LIMHP
I have over 3 years of experience providing counseling services to youth, adolescents, and adults suffering from mental health and substance abuse add... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over 3 years of experience providing counseling services to youth, adolescents, and adults suffering from mental health and substance abuse addiction in the state of Nebraska. I’ve worked wit... MORE
Therapists
LIMHP
Mr. Fender has been providing Social Work, and psychotherapy services for nearly 20 years, with specialties in Trauma, PTSD, and mood disorders. I pro... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Mr. Fender has been providing Social Work, and psychotherapy services for nearly 20 years, with specialties in Trauma, PTSD, and mood disorders. I provide CBT, Interpersonal process, and EMDR therapy.... MORE
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Self Pay, VNPN, Decent, Cigna, ClaimDOC, ... +11 More
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed individuals and couples, I... MORE
Therapists
LIMHP
Hi, I'm Dalia Ruvalcaba! I have been practicing as a therapist for over 8 years and have extensive experience working with women and the Latine commun... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I'm Dalia Ruvalcaba! I have been practicing as a therapist for over 8 years and have extensive experience working with women and the Latine community. I have helped individuals address anxiety, de... MORE
Therapists
LIMHP
Empathic and Nonjudgmental : I prioritize creating a safe and supportive environment where clients feel understood and accepted. I approach each sessi... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Empathic and Nonjudgmental : I prioritize creating a safe and supportive environment where clients feel understood and accepted. I approach each session with warmth and compassion, meeting clients whe... MORE
Therapists
LIMHP
I am a Licensed Psychotherapist with over 20 years of extensive experience in diagnosing and treating a wide range of mental health conditions, to inc... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Psychotherapist with over 20 years of extensive experience in diagnosing and treating a wide range of mental health conditions, to include, Bipolar Disorder, Anxiety and Depressive Dis... MORE
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspec... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +21 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Cigna, Decent, OccuNet, Self Pay, Aetna, ... +10 More
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my belief that we have the abili... MORE
Therapists
CSW
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, Centen ... +3 More
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States Department of Veteran Affa... MORE
Therapists
LIMHP
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes that have been difficult to overcome, and early tr... MORE
Clinicians
NP
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, Centen ... +3 More
Mike Hogle is a licensed, board certified psychiatric nurse practitioner and clinical social worker with 30 years of both clinical and administrative experience in behavioral health. He has over 20 ye... MORE
Therapists
LPC
Kathy is a dedicated therapist who walks alongside her clients on their journey of compassion, clarity, and change. With a commitment to fostering per... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Kathy is a dedicated therapist who walks alongside her clients on their journey of compassion, clarity, and change. With a commitment to fostering personal growth and healing, she works with a variety... MORE
Therapists
LIMHP
We live in a time when people hurt . . . deeply. Shiny screens, social media, and information flooding add to our saturated schedules, and we feel thi... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Attachment-based, Experiential Therapy, ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
We live in a time when people hurt . . . deeply. Shiny screens, social media, and information flooding add to our saturated schedules, and we feel this inner void. We are lonely in the company of othe... MORE
Therapists
LIMHP
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta Uni... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Kaiser, Self Pay ... +2 More
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I he... MORE
Therapists
LP
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I ... MORE
Specialties Addiction, Anger Management, Anxiety, De ... +13 More
Treatment Approach Behavioral Activation Therapy, Cognitive ... +6 More
Insurance Aetna, ClaimDOC, Unity Preferred Network ... +10 More
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's degree in psychology. About ... MORE