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Portland, NY Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapists
LMHC
During my career, I have primarily worked with many adults that struggle with anxiety and depression. I have also spent a lot of time working with peo... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +21 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
During my career, I have primarily worked with many adults that struggle with anxiety and depression. I have also spent a lot of time working with people on the autism spectrum disorder, substance abu... MORE
Top Match
Therapists
LCSW
I work with all kinds of people facing all kinds of problems. I help my clients work through the impact of loss, trauma and other challenging experien... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +8 More
Treatment Approach Eye Movement Desensitization and Reproce ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I work with all kinds of people facing all kinds of problems. I help my clients work through the impact of loss, trauma and other challenging experiences. I also work with those who are recovering fro... MORE
Top Match
Therapists
LMHC
Hi there – I'm Sarah and I look forward to meeting you! I received my MA from Regis University in 2019, and came to the field of psychotherapy later... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi there – I'm Sarah and I look forward to meeting you! I received my MA from Regis University in 2019, and came to the field of psychotherapy later in life, after my own experience of loss and grie... MORE
Therapists
LMHC
My name is Christine Knapp, LMHC. I have 8+ years experience private practice, working with a variety of different disorders/struggles. Before that, I... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Christine Knapp, LMHC. I have 8+ years experience private practice, working with a variety of different disorders/struggles. Before that, I worked on a inpatient unit of a psychiatric hospi... MORE
Therapists
LMHC
Hello, I'm Alyssa :) Are you finding yourself feeling stuck, stressed, overwhelmed, or just not your true self lately? I would love to help support ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello, I'm Alyssa :) Are you finding yourself feeling stuck, stressed, overwhelmed, or just not your true self lately? I would love to help support you, and create a safe, judgement free space for u... MORE
Therapists
LCSW
I am a bilingual (English/Spanish) licensed clinical social worker. I have successfully treated anxiety, depression, grief, relationship issues, and t... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a bilingual (English/Spanish) licensed clinical social worker. I have successfully treated anxiety, depression, grief, relationship issues, and trauma in adults. I am trained in cognitive behavio... MORE
Therapists
LCSW
I am an LCSW who has been working in mental health since 2014. With a social work background, my practice's foundation is based on systems theory to a... MORE
Specialties Anxiety, Bipolar Disorder, Depression, L ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am an LCSW who has been working in mental health since 2014. With a social work background, my practice's foundation is based on systems theory to assist client identify areas of growth. My personal... MORE
Therapists
LCSW
“ When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary…”~ Fred Rogers   We all have perio... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
“ When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary…”~ Fred Rogers   We all have periods in our lives when we feel down, stuck, unseen a... MORE
Therapists
LCSW
I work with clients from a strength-based and affirming perspective. My goal is to provide a wam and attentive environment that produces personal grow... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I work with clients from a strength-based and affirming perspective. My goal is to provide a wam and attentive environment that produces personal growth and wholeness. It's important for me to be real... MORE
Therapists
LCSW
I value transparency and connection. I aim to create a safe, non-judgmental space for clients to explore their thoughts and feelings. I am committed t... MORE
Specialties Anger Management, Anxiety, Depression, E ... +10 More
Treatment Approach Motivational Interviewing, Psychodynamic ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I value transparency and connection. I aim to create a safe, non-judgmental space for clients to explore their thoughts and feelings. I am committed to continuous learning and adapt my techniques to m... MORE
Therapists
CP
I believe that we all unwittingly engage in repetitive behaviors in our approaches to relationships, our work, and ourselves. These ways of being and ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I believe that we all unwittingly engage in repetitive behaviors in our approaches to relationships, our work, and ourselves. These ways of being and coping made sense at earlier points in our lives, ... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with c... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Clinical Social Worker with over 16 years of experience. I have a Doctorate in Social Work. I have focused primarily on working with children, adolescents, and their families throughou... MORE
Therapists
LCSW
Major life transitions come with a unique set of challenges and stress. My goal is for you to feel safe, supported, and comfortable throughout each se... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Major life transitions come with a unique set of challenges and stress. My goal is for you to feel safe, supported, and comfortable throughout each session. Whether you are experiencing a new or chang... MORE
Therapists
LCSW
Welcome! First, I would like to congratulate you on already taking the first step in your healing journey. Let me introduce myself, my name is Ashley ... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Welcome! First, I would like to congratulate you on already taking the first step in your healing journey. Let me introduce myself, my name is Ashley and I am a Licensed Clinical Social Worker. I have... MORE
Therapists
CP
Hi! My name is Eric Taber. I received my masters from St. Johns University and my doctorate from Fairleigh Dickinson University. I specialize in adult... MORE
Specialties Anxiety, Depression, Peer Relationships ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi! My name is Eric Taber. I received my masters from St. Johns University and my doctorate from Fairleigh Dickinson University. I specialize in adults experiencing depression and anxiety. I also spec... MORE
Therapists
LMHC
Welcome! I have vigorous passion for mental health, not just through my education and experience but also in life experiences that have been helpful i... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Welcome! I have vigorous passion for mental health, not just through my education and experience but also in life experiences that have been helpful in this field. My focus is helping clients with str... MORE
Therapists
LCSW
My name is Azaadi (all pronouns). I support people experiencing burnout, depression, anxiety, and relationship issues, as well as gendered, sexual, or... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +10 More
Treatment Approach Relational, Strength-Based, Trauma-Focus ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Azaadi (all pronouns). I support people experiencing burnout, depression, anxiety, and relationship issues, as well as gendered, sexual, or racial violence and marginalization. As a queer, ... MORE
Therapists
LCSW
I have worked with children and families in varying capacities as a social worker over the past 20 years providing trauma-informed care. As I began to... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have worked with children and families in varying capacities as a social worker over the past 20 years providing trauma-informed care. As I began to work with more families and couples in counseling... MORE
Therapists
LMHC
I have been described by patients as very patient, warm, compassionate, resourceful and bubbly. I am gentle, yet firm. I am someone who will challen... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I have been described by patients as very patient, warm, compassionate, resourceful and bubbly. I am gentle, yet firm. I am someone who will challenge and hold you accountable with compassion and hu... MORE
Therapists
PMHNP
Dr. Olubunmi Adetule, DNP, Psychiatric-Mental Health Nurse Practitioner-BC, has a rich background in patient assessment, clinical diagnoses, and treat... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Dr. Olubunmi Adetule, DNP, Psychiatric-Mental Health Nurse Practitioner-BC, has a rich background in patient assessment, clinical diagnoses, and treatment plan formulation. I provide culturally compet... MORE