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Central Falls, RI Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
As a Licensed Independent Clinical Social Worker (LICSW), I specialize in supporting adults grappling with a variety of challenges, including ADHD, an... MORE
Specialties
ADHD, Coping Skills, Depression, Family
...
+6 More
Treatment Approach
Motivational Interviewing, Person-center
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
As a Licensed Independent Clinical Social Worker (LICSW), I specialize in supporting adults grappling with a variety of challenges, including ADHD, anxiety, depression, and chronic illness. My therape... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+12 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to ... MORE
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+10 More
Treatment Approach
Cognitive Processing Therapy (CPT), Dial
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, EAP, Huma
...
+5 More
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expecta... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just n... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi there and welcome! As we go through different stages and circumstances in our lives, there are moments when we face difficult challenges and just need a safe space to overcome our barriers. Within ... MORE
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have ... MORE
Specialties
Anxiety, Coping Skills, Grief, Life Tran
...
+8 More
Treatment Approach
Brainspotting, Cognitive Behavioral Ther
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! I am a Licensed Clinical Social Worker LCSW based in Indiana. I attended the University of New England for my Masters of Social Work. I have eight years of experience utilizing Strengths Base... MORE
Other Providers
With over a decade of professional experience as a dual-certified practitioner of integrative psychiatry, I bring a holistic perspective to mental hea... MORE
Specialties
ADHD, Anxiety, Depression, Stress, Traum
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
With over a decade of professional experience as a dual-certified practitioner of integrative psychiatry, I bring a holistic perspective to mental healthcare, grounded in a deep understanding of the m... MORE
As a licensed independent Psychotherapist in Rhode Island, Massachusetts, I bring 10-plus years of extensive experience in case management for childre... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a licensed independent Psychotherapist in Rhode Island, Massachusetts, I bring 10-plus years of extensive experience in case management for children and families, parents, the elderly, and caregive... MORE
Hi, I'm Allyson! As a mental health counselor, I truly believe that "it is the connection that heals." To me, this means that it's important to build ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, I'm Allyson! As a mental health counselor, I truly believe that "it is the connection that heals." To me, this means that it's important to build trust, empathy, and safety in my work with clients... MORE
Erika holds an MA in Holistic Clinical Mental Health Counseling and a CAGS in Expressive and Creative Arts. She is also a yoga teacher and body/energy... MORE
Specialties
ADHD, Anxiety, Depression, Peer Relation
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+18 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Erika holds an MA in Holistic Clinical Mental Health Counseling and a CAGS in Expressive and Creative Arts. She is also a yoga teacher and body/energy-worker. Erika enjoys working with clients experie... MORE
Feeling overwhelmed by life's challenges? With 10 years in the mental health field and 5 years of experience as a therapist, I'm here to help. My pass... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Feeling overwhelmed by life's challenges? With 10 years in the mental health field and 5 years of experience as a therapist, I'm here to help. My passion lies in guiding individuals through the comple... MORE
Hi, I'm Mariam and I am a couples and relationship counselor deeply invested in guiding individuals toward transformative growth in their connections.... MORE
Specialties
Family Conflict, Grief, Multicultural /
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, I'm Mariam and I am a couples and relationship counselor deeply invested in guiding individuals toward transformative growth in their connections. I have a degree in Marriage and Family therapy, a... MORE
I have extensive experience in community mental health and private practice settings working with teens and adults. I received my Masters of Science i... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have extensive experience in community mental health and private practice settings working with teens and adults. I received my Masters of Science in Psychology from Johnson & Wales University. ... MORE
Jennifer Ugbah MSN, PMHNP, CNS, APRN, RN, is a dual board certified bilingual psychiatric nurse practitioner with over 10 years of experience in the f... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Jennifer Ugbah MSN, PMHNP, CNS, APRN, RN, is a dual board certified bilingual psychiatric nurse practitioner with over 10 years of experience in the field of mental health. Jennifer earn a Master of S... MORE
I am a Licensed Professional Clinical Counselor practicing in both Rhode Island and New Mexico. I have much experience supporting those who experienc... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Eye Movement Desensitization and Reproce
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Professional Clinical Counselor practicing in both Rhode Island and New Mexico. I have much experience supporting those who experience the effects of challenging experiences and livin... MORE
I believe that outstanding potential is within you and that society, culture, family, and your own internal conflicts can both interfere and move you... MORE
Specialties
Anxiety, Depression, Multicultural / Div
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I believe that outstanding potential is within you and that society, culture, family, and your own internal conflicts can both interfere and move you along in your life. What is important is to disce... MORE
Clients should that I believe most people know who they are and what drives them and what challenges them, however, sometimes they just need someone t... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Clients should that I believe most people know who they are and what drives them and what challenges them, however, sometimes they just need someone to help them facilitate and draw out that knowledge... MORE
I offer a personal encounter and approach to mental health care by treating imbalances in mind and body and not just symptoms. Assessments are made b... MORE
Specialties
ADHD, Anxiety, Depression, Insomnia/Slee
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I offer a personal encounter and approach to mental health care by treating imbalances in mind and body and not just symptoms. Assessments are made based on history, lived experience, and a combinati... MORE
My style is warm and engaging. I will encourage you to challenge your thinking patterns, and explore your feelings and motivations. I draw from evide... MORE
Specialties
Anxiety, Depression, Obsessive-Compulsiv
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My style is warm and engaging. I will encourage you to challenge your thinking patterns, and explore your feelings and motivations. I draw from evidence-based treatment modalities including CBT, ACT,... MORE