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Bountiful, UT Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapists
CMHC
After years working in addiction and criminal justice, it became clear to me that many people are living inside of an unhelpful story that often gets ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
After years working in addiction and criminal justice, it became clear to me that many people are living inside of an unhelpful story that often gets rehearsed in therapy. We're often asked to repeat,... MORE
Top Match
Therapists
LCSW
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression,... MORE
Specialties Anger Management, Anxiety, Depression, F ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression, borderline personality disorder, PTSD and trauma,... MORE
Top Match
Therapists
CMHC
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking hel... MORE
Specialties Anxiety, Depression, Substance Misuse, T ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Rati ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking help is no small task – as tt requires courage and ... MORE
Therapists
LCSW
My areas of interest include anxiety, depression, trauma, grief and loss, life transitions, self-esteem, relationship issues, and anger management/emo... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My areas of interest include anxiety, depression, trauma, grief and loss, life transitions, self-esteem, relationship issues, and anger management/emotional regulation. I have previous experience work... MORE
Therapists
CMHC
As a solution-focused therapist, I specialize in helping individuals, couples, and families overcome challenges by building on their strengths and ide... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a solution-focused therapist, I specialize in helping individuals, couples, and families overcome challenges by building on their strengths and identifying practical, achievable steps toward their ... MORE
Therapists
LCPC
As a therapist, my goal is to give you the tools and strategies you need to improve your life and relationships. I help individuals, couples and famil... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a therapist, my goal is to give you the tools and strategies you need to improve your life and relationships. I help individuals, couples and families with relationship issues, parenting skills, st... MORE
Therapists
CMHC
Pat McGuinness is a compassionate therapist with an interactive style. He takes great interest in collaborating with his clients on healing psychologi... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Pat McGuinness is a compassionate therapist with an interactive style. He takes great interest in collaborating with his clients on healing psychological concerns. Pat specializes in healing the psyc... MORE
Therapists
CMHC
I am passionate about people and I love being a therapist. I get excited about getting to know new clients, learning their story, unpacking it in orde... MORE
Specialties Anxiety, Depression, Gender identity, Gr ... +7 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am passionate about people and I love being a therapist. I get excited about getting to know new clients, learning their story, unpacking it in order to gain insight into why things have become the ... MORE
Therapists
PMHNP
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
Therapists
PsyD
I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you see... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you seek. I specialize in working with people who want re... MORE
Therapists
LMFT
I love working with children, individuals, couples and families with a variety of diagnoses. I specialize in Anxiety, Attachment, PTSD and trauma incl... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I love working with children, individuals, couples and families with a variety of diagnoses. I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, A... MORE
Therapists
LMFT
I can offer you specific tools that will help you to challenge your inner critic and to regulate difficult emotions. I have been leading successful mi... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I can offer you specific tools that will help you to challenge your inner critic and to regulate difficult emotions. I have been leading successful mindfulness retreats for 15 years and am fascinated ... MORE
Therapists
LCSW
Feeling Stuck in Hustle Culture? Let’s Change That. The pressure to keep up, to always be “on,” and to balance everything perfectly – it’s e... MORE
Specialties ADHD, Anxiety, Depression, LGBTQ+ Mental ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Feeling Stuck in Hustle Culture? Let’s Change That. The pressure to keep up, to always be “on,” and to balance everything perfectly – it’s exhausting, isn’t it? If you're here, chances are... MORE
Therapists
CMHC
Hi, I'm JeNae. Since '92 I have been empowering adolescents and adults alike. I earned a Sociology degree from the University of Utah and went on t... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi, I'm JeNae. Since '92 I have been empowering adolescents and adults alike. I earned a Sociology degree from the University of Utah and went on to receive a master's in mental health counseling f... MORE
Therapists
LCSW
Discover the power of individual therapy. I offer a safe, nonjudgmental space to explore your thoughts, emotions, and experiences. As an experience... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Discover the power of individual therapy. I offer a safe, nonjudgmental space to explore your thoughts, emotions, and experiences. As an experienced, licensed therapist, I can help you identify pat... MORE
Therapists
CMHC
I understand what it's like to struggle and feel alone. I pursued my education in Counseling Psychology in order to help people that have felt similar... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I understand what it's like to struggle and feel alone. I pursued my education in Counseling Psychology in order to help people that have felt similarly so that they have support. I made sure to have ... MORE
Therapists
CMHC
Finding a therapist you trust can be daunting. We share our fears, insecurities, and so much more with this person, so it is important that you feel c... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Finding a therapist you trust can be daunting. We share our fears, insecurities, and so much more with this person, so it is important that you feel comfortable. I work with children, adolescents, and... MORE
Therapists
CMHC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
None... MORE
Therapists
CMHC
I am a Clinical Mental Health Counselor with a background in trauma and attachment work. I help people work through past trauma and regain a sense of... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a Clinical Mental Health Counselor with a background in trauma and attachment work. I help people work through past trauma and regain a sense of connection to self and others by utilizing a comb... MORE
Therapists
PsyD
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +3 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome challenges and achieve thei... MORE