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Bountiful, UT Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
PMHNP
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, WA, MD, DC, UT, MA, and CO, with over ten ye... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Motivational Interviewing, Psychoeducati ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi! I'm a Psychiatric Mental Health Nurse Practitioner licensed in multiple states, including NJ, NY, VA, WA, MD, DC, UT, MA, and CO, with over ten years of experience. I specialize in providing compa... MORE
Top Match
Therapist
LMFT
I never considered being a therapist when I was younger, but I seem to be pretty good at it. I like to help people live better, it's quite satisfying ... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I never considered being a therapist when I was younger, but I seem to be pretty good at it. I like to help people live better, it's quite satisfying to help people overcome struggles and sometimes ju... MORE
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker who is very open minded, solution oriented and understanding. DBT, CBT & Motivational Interviewing. I am ea... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a Licensed Clinical Social Worker who is very open minded, solution oriented and understanding. DBT, CBT & Motivational Interviewing. I am easy to get along with, once you sit down you will f... MORE
Therapist
LMFT
I absolutely love meeting people and being able to spend time with them and help them find what they need to live a more full, enjoyable life. I have... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I absolutely love meeting people and being able to spend time with them and help them find what they need to live a more full, enjoyable life. I have worked in mental health for over a decade, and ha... MORE
Therapist
LCSW
I’m passionate about helping individuals and families work through life’s challenges, whether it’s navigating trauma, managing anxiety, or impro... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I’m passionate about helping individuals and families work through life’s challenges, whether it’s navigating trauma, managing anxiety, or improving relationships. I specialize in supporting pop... MORE
Therapist
LCSW
I have always been interested in learning about human behaviors and how the mind works. I obtained a Bachelor's degree in Psychology and then pursued ... MORE
Specialties Anxiety, Depression, Substance Misuse, T ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have always been interested in learning about human behaviors and how the mind works. I obtained a Bachelor's degree in Psychology and then pursued an advanced degree through a Master of Social Work... MORE
Therapist
LCSW
About Meghan Sullivan, LCSW, DSW Meghan Sullivan is a Licensed Clinical Social Worker (LCSW) and holds a Doctorate in Social Work (DSW). With a deep... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
About Meghan Sullivan, LCSW, DSW Meghan Sullivan is a Licensed Clinical Social Worker (LCSW) and holds a Doctorate in Social Work (DSW). With a deep commitment to supporting individuals, Meghan work... MORE
Therapist
LCSW
Kim is excited about helping people find their own paths to healing, growth, and the changes they desire. She loves watching people reach their goals ... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +1 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Kim is excited about helping people find their own paths to healing, growth, and the changes they desire. She loves watching people reach their goals and find peace and meaning in their lives, followi... MORE
Therapist
LCSW
Hello :) I am an Licensed Clinical Social worker, and I am passionate about helping people find peace in their lives! I have worked for over 14 years ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello :) I am an Licensed Clinical Social worker, and I am passionate about helping people find peace in their lives! I have worked for over 14 years in both inpatient and private practice settings an... MORE
Therapist
LMFT
I not only earned my master’s degree in marriage and family therapy from Azusa Pacific University. I am a trained PREPARE/ENRICH facilitator and has... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I not only earned my master’s degree in marriage and family therapy from Azusa Pacific University. I am a trained PREPARE/ENRICH facilitator and has received training specialized training in Gottman... MORE
Therapist
LCSW
I’m Brad Helquist and I’m here to help you develop a contented mind. A Contented mind signifies an inner state of satisfaction and peace, deemed... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I’m Brad Helquist and I’m here to help you develop a contented mind. A Contented mind signifies an inner state of satisfaction and peace, deemed crucial for achieving happiness and spiritual wel... MORE
Therapist
LCSW
Her therapy approach centers on the belief that addressing past traumas can lead to lasting change. She is dedicated to helping clients navigate thei... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +16 More
Treatment Approach Eye Movement Desensitization and Reproce ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Her therapy approach centers on the belief that addressing past traumas can lead to lasting change. She is dedicated to helping clients navigate their emotions, thoughts, and experiences. By explorin... MORE
Clinician
APRN
I am Dr. Dallas Bowles, a psychiatric nurse practitioner with 16 years of experience, including 11+ in mental health. I’ve managed Clozapine clinics... MORE
Specialties ADHD, Anxiety, Depression, Grief, Obsess ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am Dr. Dallas Bowles, a psychiatric nurse practitioner with 16 years of experience, including 11+ in mental health. I’ve managed Clozapine clinics, worked in crisis centers, and now offer private ... MORE
I have worked as a licensed therapist for the past 10 plus years in various settings. I specialize in treating internalized trauma and impactful life ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have worked as a licensed therapist for the past 10 plus years in various settings. I specialize in treating internalized trauma and impactful life experiences which if left untouched tend to manife... MORE
Therapist
LMFT
I love working with children, individuals, couples and families with a variety of diagnoses. I specialize in Anxiety, Attachment, PTSD and trauma incl... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I love working with children, individuals, couples and families with a variety of diagnoses. I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, A... MORE
Therapist
CMHC
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way ... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way that suits them. I specialize in working with indi... MORE
Therapist
LMFT
Do you ever find yourself living with the constant worry that an anxiety attack may strike unexpectedly? Have you experienced the grip of sudden anxie... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Do you ever find yourself living with the constant worry that an anxiety attack may strike unexpectedly? Have you experienced the grip of sudden anxiety more times than you can recall? I understand pr... MORE
Therapist
LCSW
I've enjoyed working with a variety of mental health presentations over the last decade and feel it's a privilege to walk alongside adults seeking men... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I've enjoyed working with a variety of mental health presentations over the last decade and feel it's a privilege to walk alongside adults seeking mental health support. I'm a LCSW with an additional ... MORE
Therapist
LCSW
Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is... MORE
Specialties Anxiety, Depression, Mood Disorders, Tra ... +3 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having ea... MORE
Therapist
CMHC
Accepting change and working on your personal growth can be challenging. Right now, you are taking the necessary steps to grow. I am excited to meet w... MORE
Specialties Anxiety, Depression, Physical Health Con ... +4 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Accepting change and working on your personal growth can be challenging. Right now, you are taking the necessary steps to grow. I am excited to meet with you and discuss your needs and ways to achieve... MORE
Therapist
LCPC
As a therapist, my goal is to give you the tools and strategies you need to improve your life and relationships. I help individuals, couples and famil... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a therapist, my goal is to give you the tools and strategies you need to improve your life and relationships. I help individuals, couples and families with relationship issues, parenting skills, st... MORE
Therapist
LCSW
I specialize in eating disorders, mood disorders, trauma, and women's issues. I have held previous roles as a residential eating disorder facility and... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I specialize in eating disorders, mood disorders, trauma, and women's issues. I have held previous roles as a residential eating disorder facility and was the Director of Wellness for the College of V... MORE
Therapist
LCSW
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My approach to therapy ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +11 More
Insurance Self Pay, United Health Care, Aetna, Cig ... +16 More
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My approach to therapy is integrative and non-judgmental, incorporating E... MORE
Therapist
LCSW
Hi! I am a licensed clinical social worker who has been practicing for 7 years. I specialize in working with mountain athletes and folks who work and ... MORE
Specialties Anxiety, Grief, Stress, Trauma and PTSD, ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi! I am a licensed clinical social worker who has been practicing for 7 years. I specialize in working with mountain athletes and folks who work and play outside. My areas of expertise include anxiet... MORE
Therapist
CMHC
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking hel... MORE
Specialties Anxiety, Depression, Substance Misuse, T ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Rati ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am truly passionate about personal growth and helping others achieve their goals. At times, we all require assistance and encouragement. Seeking help is no small task – as tt requires courage and ... MORE
Therapist
LMFT
Hello there! I’m Nancy, your friendly neighborhood therapist. Picture me as a blend of a warm hug, a good cup of tea, and a dash of quirky humor. I ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello there! I’m Nancy, your friendly neighborhood therapist. Picture me as a blend of a warm hug, a good cup of tea, and a dash of quirky humor. I hold a Master’s degree in Marriage and Family Th... MORE
Clinician
APRN
I am an experienced Psychiatric-Mental Health Nurse Practitioner with additional certification in integrating various holistic treatments for mental h... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am an experienced Psychiatric-Mental Health Nurse Practitioner with additional certification in integrating various holistic treatments for mental health. I like to provide my clients with several t... MORE
Therapist
LCSW
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk ... MORE
Specialties Anxiety, Depression, Family Conflict ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Confidential talk without judgement. Hi, I’m Shakea “Kea” Roper. I’m a licensed clinical social worker (LCSW). Do you need someone to talk to that will be understanding, compassionate, and ... MORE
Therapist
LMFT
Maxine L. Kibble LMFT, MA, PsyD Candidate intake+Maxine21932@growtherapy.com I am a licensed Marriage and Family Therapist in California, Connecticu... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Maxine L. Kibble LMFT, MA, PsyD Candidate intake+Maxine21932@growtherapy.com I am a licensed Marriage and Family Therapist in California, Connecticut, and Utah. I have a Bachelor of Science in Educa... MORE
Clinician
APRN
By combining medication management, talk therapy / mindset orientation, and lifestyle optimization—nutrition, exercise, and sleep, we will create a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
By combining medication management, talk therapy / mindset orientation, and lifestyle optimization—nutrition, exercise, and sleep, we will create a personalized treatment plan tailored to your uniq... MORE