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Mona, UT Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapists
LCPC
Hi! I’m Megan, a clinical mental health counselor passionate about helping people find balance and connection. As a trauma specialist trained in EMD... MORE
Specialties Anxiety, Depression, Gender identity, Gr ... +7 More
Treatment Approach Attachment-based, Eye Movement Desensiti ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi! I’m Megan, a clinical mental health counselor passionate about helping people find balance and connection. As a trauma specialist trained in EMDR, I weave creative, holistic approaches into my w... MORE
Top Match
Therapists
LMFT
As fellow travelers along the road of life, I believe in the wisdom of sharing the load & supporting each other along the way. Sometimes, the jour... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As fellow travelers along the road of life, I believe in the wisdom of sharing the load & supporting each other along the way. Sometimes, the journey aligns with our hopes & dreams; and someti... MORE
Top Match
Therapists
LCSW
I hold an undergraduate degree in Psychology from the University of Utah, followed by a Master's in Social Work from the University of Southern Califo... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I hold an undergraduate degree in Psychology from the University of Utah, followed by a Master's in Social Work from the University of Southern California (USC). After completing my graduate studies a... MORE
Therapists
LCSW
I received a bachelors degree from Utah Valley University in behavior science, a master of social work from the University of Utah. I am a licensed cl... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I received a bachelors degree from Utah Valley University in behavior science, a master of social work from the University of Utah. I am a licensed clinical social worker who also holds a license in b... MORE
Therapists
LCSW
Welcome! My name is Becky and I have been working in mental health for the past 11 years. I have my Clinical degree in Social Work and hold my indepen... MORE
Specialties Anxiety, Depression, Gender identity, In ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Welcome! My name is Becky and I have been working in mental health for the past 11 years. I have my Clinical degree in Social Work and hold my independent license in Minnesota, North Dakota, Montana, ... MORE
Therapists
CMHC
My name is Dan Phillips and I have been a practicing clinician for the better part of 15 years. Over that time frame I have worked in a variety of ar... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My name is Dan Phillips and I have been a practicing clinician for the better part of 15 years. Over that time frame I have worked in a variety of areas of mental Heath counseling including family, i... MORE
Therapists
LMFT
Even though my first name is Pedro, I have gone by Leo my whole life. I was born in Mexico, and moved to the States at 3. Growing up, I witnessed dome... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Even though my first name is Pedro, I have gone by Leo my whole life. I was born in Mexico, and moved to the States at 3. Growing up, I witnessed domestic violence, divorce, family separation, and acc... MORE
Therapists
LMFT
Hi, I am Samantha Jensen, and I am a Licensed Marriage and Family Therapist (LMFT). I take a compassionate and collaborative approach to therapy, help... MORE
Specialties ADHD, Anxiety, Family Conflict, Fertilit ... +7 More
Treatment Approach Attachment-based, Internal Family System ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi, I am Samantha Jensen, and I am a Licensed Marriage and Family Therapist (LMFT). I take a compassionate and collaborative approach to therapy, helping clients navigate difficult life transitions an... MORE
Therapists
LCSW
I am excited to meet you. Something I take large priority in is your results. I want you to get living your life and being happy. I take a unique app... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am excited to meet you. Something I take large priority in is your results. I want you to get living your life and being happy. I take a unique approach to therapy using information from poly vagal... MORE
Therapists
CMHC
As a clinical mental health therapist I take a client-centered approach to therapy. I've been in practice for about 3 years full time seeing a multitu... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a clinical mental health therapist I take a client-centered approach to therapy. I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, ... MORE
Therapists
CMHC
My name is Jake Smith. I am a licensed Clinical Mental Health Counselor. I have been a professional counselor for about 16 years. For 14 years I was w... MORE
Specialties Anger Management, Anxiety, Depression, D ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My name is Jake Smith. I am a licensed Clinical Mental Health Counselor. I have been a professional counselor for about 16 years. For 14 years I was working as a Vocational Rehabilitation Counselor. O... MORE
Therapists
CMHC
I am nearing my dissertation and will be a PhD in the summer of 2024. I am dually licensed with a LCMHC, LCPC and LAMFT. I have different approaches a... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +21 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am nearing my dissertation and will be a PhD in the summer of 2024. I am dually licensed with a LCMHC, LCPC and LAMFT. I have different approaches and use different modalities to create the wanted c... MORE
Therapists
MFT
I'm a licensed marriage and family therapist with over a decade of experience working with a wide variety of mental health and relationship problems. ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I'm a licensed marriage and family therapist with over a decade of experience working with a wide variety of mental health and relationship problems. When we work together I'll be listening to your li... MORE
Therapists
PsyD
I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you see... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I strive to create a warm, collaborative, and safe environment where you can explore your concerns, goals, and desires for creating the change you seek. I specialize in working with people who want re... MORE
Therapists
LCSW
About Meghan Sullivan, LCSW, DSW Meghan Sullivan is a Licensed Clinical Social Worker (LCSW) and holds a Doctorate in Social Work (DSW). With a deep... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
About Meghan Sullivan, LCSW, DSW Meghan Sullivan is a Licensed Clinical Social Worker (LCSW) and holds a Doctorate in Social Work (DSW). With a deep commitment to supporting individuals, Meghan work... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping peop... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +1 More
Insurance All Savers, AvMed, CareFirst, Cigna, EAP ... +14 More
I am a Licensed Clinical Social Worker (LCSW) and I love the outdoors and most anything to do with water. I have 25+ years of experience helping people as a clinical social worker. My practice has b... MORE
Therapists
CMHC
I am a dedicated wholistic therapist who believes in the deep connection between the mind, body, and soul. With a compassionate approach, I work with ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +18 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a dedicated wholistic therapist who believes in the deep connection between the mind, body, and soul. With a compassionate approach, I work with individuals to help them heal, grow, and regain ba... MORE
Therapists
LCSW
Hi, my name is Kim Chapman, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background in helping pe... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi, my name is Kim Chapman, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background in helping people through crisis situations, trauma, depression... MORE
Therapists
LCSW
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enth... MORE
Specialties Addiction, Anxiety, Grief, LGBTQ+ Mental ... +9 More
Treatment Approach Integrative
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
It would be my pleasure to work with you! My name is Kim Sylla and I have been interested in the field of social services since childhood when I enthusiastically listened to the life stories of those... MORE
Therapists
LCSW
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. I'm here to let you know that I have extensive exp... MORE
Therapists
LCSW
Nice to meet you! I focus on trauma and neurodivergence. I graduated from the University of Utah with my Master in Social Work (MSW) in 2018 and have ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +16 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Nice to meet you! I focus on trauma and neurodivergence. I graduated from the University of Utah with my Master in Social Work (MSW) in 2018 and have been practicing as a licensed psychotherapist ever... MORE
Therapists
LCSW
Hello there! I know that therapy can be a difficult choice to make, so props to you for considering it and hopefully improving your life. I try my har... MORE
Specialties Anxiety, Depression, Eating Disorders, P ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello there! I know that therapy can be a difficult choice to make, so props to you for considering it and hopefully improving your life. I try my hardest to help you feel comfortable (most of the tim... MORE
Therapists
LCSW
Hello! I am a licensed clinical social worker. I obtained my MSW from University of Southern California. I have years of real-world experience backed ... MORE
Specialties Anxiety, Depression, Family Conflict, Ob ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello! I am a licensed clinical social worker. I obtained my MSW from University of Southern California. I have years of real-world experience backed up by an education from one of the top social work... MORE
Therapists
LCSW
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to r... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello! My name is Mrs. Jessica Gonzalez and I'm a Bilingual Licensed Clinical Social Worker. I have worked with adolescents, adults, and families to restore balance, unrevealed emotions and guide them... MORE
Therapists
CMHC
I know firsthand what it is like to struggle with OCD and anxiety. I understand the difficulty and struggle you go through with debilitating OCD and ... MORE
Specialties Anxiety, Obsessive-Compulsive (OCD) ... +1 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I know firsthand what it is like to struggle with OCD and anxiety. I understand the difficulty and struggle you go through with debilitating OCD and anxiety and I have tools I can teach you that will... MORE
Therapists
LCSW
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, an... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and more. While I specialize in cognitive-behavioral... MORE
Therapists
LPC
None... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
None... MORE
Therapists
LPC
I have been working in the mental health field for over 20 years, and I love connecting with and helping others. I have taught in higher education for... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have been working in the mental health field for over 20 years, and I love connecting with and helping others. I have taught in higher education for over a decade, and I specialize in trauma, OCD, A... MORE
Clinicians
APRN
With over a decade of experience as an Oncology and Emergency Nurse, I witnessed firsthand how deeply our physical, emotional, and social lives are in... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
With over a decade of experience as an Oncology and Emergency Nurse, I witnessed firsthand how deeply our physical, emotional, and social lives are intertwined. This understanding led me to expand my ... MORE
Therapists
LCSW
None... MORE
Specialties Anxiety
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
None... MORE