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Irvington, AL Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trauma. I’m a recoveri... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+9 More
Treatment Approach
Attachment-based, Somatic
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello, I identify as BIPOC being a Native American therapist. I have 32 years working and healing through inter-generational trauma. I’m a recovering addict/alcoholic of 32 years and identify as bi... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Hello, I'm Tim,
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I'm Tim,
Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with others? If... MORE
I have a sincere passion for working with individuals impacted by addiction, depression, anxiety, adjustments to major life changes/events, relationsh... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I have a sincere passion for working with individuals impacted by addiction, depression, anxiety, adjustments to major life changes/events, relationship issues, codependency, family of origin trauma, ... MORE
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+14 More
I am a licensed Clinical Social Worker in North Carolina, Ohio, and Alabama, with a Master's degree from the Joint Program at the University of North Carolina at Greensboro and North Carolina A&T Stat... MORE
I am a Licensed therapist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family and relatio... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a Licensed therapist with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family and relationship conflict, motivation, self esteem and confid... MORE
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a d... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult t... MORE
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding ... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Somatic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am Casey, a queer-affirming therapist who is also part of the queer community. I specialize in working with people who are non-conforming regarding sexuality, lifestyle, relationships, gender, relig... MORE
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform.
You can read more about my background, education, exp... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hello, I am Jerry Phillips, a licensed mental health therapist. Welcome to our Grow platform.
You can read more about my background, education, experience and therapy approach below.
I'm so than... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE