San Diego, CA Therapists

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LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
San Diego, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
San Diego, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
San Diego, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Diego, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma. View Profile
San Diego, CA
Angie  Chen
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clin... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Dr. Chen is a board-certified physician in Internal and Addiction Medicine with over 10 years of post-residency experience. A Clinical Professor at Stanford School of Medicine... More
Who might be a good fit for Angie ?
Angie Chen may be a good match for people navigating addiction and substance use who prefer a medical and motivational interviewing framework. Her approach integrates addiction treatment within primary care, offering support that bridges physical health and behavioral change for adults across a wide age range. View Profile
San Diego, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Diego, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
San Diego, CA
JASON IMHOFF
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it o... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Time to change! You don’t have to keep living this way. You can live the life that you want to live! You don’t have to do it on your own. I help leaders, athletes, and o... More
Who might be a good fit for Jason?
Clients seeking structured support for managing anxiety, ADHD, or life transitions might consider working with Jason Imhoff. Drawing on his military mental health experience combined with sport psychology and a Jungian perspective, he offers strategies tailored to enhance self-confidence and performance in various areas of life. View Profile
San Diego, CA
BRIANA HENRY
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting children, teens... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting children, teens, and adults. I provide individual therapy ex... More
Who might be a good fit for Briana?
Briana Henry may work particularly well with those looking to build skills around managing anxiety, ADHD, or stress. Her approach emphasizes creating a safe, nonjudgmental space where clients of various ages can explore their challenges through evidence-based methods like DBT and trauma-focused therapies. View Profile
San Diego, CA
ANGELA RASHEED
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication mana... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a board-certified psychiatric mental-health nurse practitioner with experience providing the highest, quality medication management to diverse populations. In NC,SC, CA, ... More
Who might be a good fit for Angela?
Individuals managing concerns related to mood disorders or ADHD may appreciate the methods Angela Rasheed incorporates into her practice. Her approach combines medication management with supportive therapies like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, aiming to foster a trusting relationship that encourages clients to engage fully in their mental health journey. View Profile
San Diego, CA
JOSE DEL TORO
My name is Jose Leonardo Del Toro and I am a LMFT, LPCC, NCC. I specialize in working with 16-65 year old population who struggle ... More
Therapist
Offers online care for San Diego, California
CPC|LMFT
Male
My name is Jose Leonardo Del Toro and I am a LMFT, LPCC, NCC. I specialize in working with 16-65 year old population who struggle with depression, family issues, and transitio... More
San Diego, CA
HEIDI LAHL
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide... More
Therapist
Offers online care for San Diego, California
LMFT
Other
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes h... More
San Diego, CA
MELISSA LAPIDES
I have devoted my life to understanding human behavior, the mind, and the complex dynamics that shape our relationships and sense ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I have devoted my life to understanding human behavior, the mind, and the complex dynamics that shape our relationships and sense of self. My approach is informed by a combina... More
Who might be a good fit for Melissa?
People experiencing unresolved childhood experiences or those wanting to strengthen their self-esteem could benefit from Melissa Lapides’s focused therapeutic work. With an approach that integrates attachment-based and somatic methods, Melissa may particularly resonate with those grappling with trauma and attachment issues, looking to develop healthier relationships and find inner strength. View Profile
San Diego, CA
STEPHANIE FIGUEROA
Hi there! I'm Stephanie, Please take a moment to appreciate how far you've come simply by looking into mental health options fo... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi there! I'm Stephanie, Please take a moment to appreciate how far you've come simply by looking into mental health options for yourself, you did it! I would like to crea... More
Who might be a good fit for Stephanie?
Individuals or couples navigating anxiety, depression, or challenges with self-care may find alignment with the strategies and frameworks utilized by Stephanie Figueroa, where applicable. She emphasizes creating a safe space to explore emotions and focuses on building positive coping skills, healthy boundaries, and communication to support personal growth. View Profile
San Diego, CA
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for San Diego, California
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Clients facing concerns such as managing behavioral health symptoms may connect with the techniques and structure offered by Jason Sellers. He integrates telemedicine and remote monitoring technologies to foster collaborative communication and support ongoing care for adults across various stages of life. View Profile
San Diego, CA
VALERIE CENTENO
Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelme... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelmed with your emotions, or maybe you recently e... More
Who might be a good fit for Valerie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Valerie Centeno’s focused therapeutic work. She integrates Cognitive Behavioral Therapy to help clients develop practical strategies for managing emotional challenges and navigating complex family or relationship dynamics. View Profile
San Diego, CA
JOHN ROBLES
Hi, I have been providing social services for the last thirty years and have learned that at times we all need some support as li... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hi, I have been providing social services for the last thirty years and have learned that at times we all need some support as life happens. I have also learned that people h... More
Who might be a good fit for John?
John Robles may be a good match for people navigating anxiety, grief, or career challenges who prefer a supportive, listening-centered framework. He offers a compassionate partnership that emphasizes emotional support and practical tools, welcoming clients seeking understanding and guidance through life’s transitions. View Profile
San Diego, CA
MARYPAZ GARRDEA
I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am he... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I know from experience that looking for a therapist could be stressful. If you are here then you are on the right path and I am here to walk it with you. My name is Marypaz Ga... More
Who might be a good fit for Marypaz?
Individuals managing concerns related to anxiety, depression, or family conflict may appreciate the methods Marypaz Garrdea incorporates into her practice. As a bilingual therapist with extensive experience working with adolescents, adults, and families, she creates a compassionate space that supports growth and healing across diverse life challenges. View Profile
San Diego, CA
MARINA THOMAS
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C... More
Who might be a good fit for Marina?
Marina Thomas offers an approach that may suit individuals focusing on improving their overall well-being and managing anxiety or depression. She emphasizes a collaborative, client-centered process that helps clients uncover underlying issues and develop practical strategies to enhance their quality of life in a supportive, non-judgmental space. View Profile
San Diego, CA
ROBERT ALESSI
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a... More
Psychiatrist
Offers online care for San Diego, California
MD
Male
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C... More
San Diego, CA

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.