Alpine, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Alpine, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Alpine, CA
Self-help Apps
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Alpine, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Alpine, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Alpine, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Alpine, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Alpine, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Alpine, CA
Blaise Rastello
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experie... More
Therapist
Offers online care for Alpine, California
LCSW
Male
Hello, I'm Blaise, a Licensed Clinical Social Worker and Licensed Addiction Counselor. With both personal and professional experience, I bring a unique perspective to therapy,... More
Who might be a good fit for Blaise?
Blaise Rastello may work particularly well with those looking to build skills around emotional sobriety and spiritual well-being. His holistic, client-centered approach integrates evidence-based therapies with a focus on nurturing the mind, body, and spirit, supporting individuals facing challenges such as addiction, grief, and trauma. View Profile
Self-help Apps
Alpine, CA
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for Alpine, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
Self-help Apps
Alpine, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Alpine, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
Self-help Apps
Alpine, CA
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for Alpine, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Those managing concerns related to addiction and trauma may appreciate the methods Arleen Elloway incorporates into her practice. Her trauma-informed approach, grounded in connection and motivational interviewing, is especially relevant for individuals seeking support in recovery from substance use or behavioral addictions. View Profile
Self-help Apps
Alpine, CA
Fitzgerald Ajoku
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, ... More
Therapist
Offers online care for Alpine, California
Male
FitzGerald Ajoku is a Licensed Clinical Social Worker with over a decade of experience supporting adults through trauma, anxiety, depression, grief, relationship challenges, a... More
Who might be a good fit for Fitzgerald?
Individuals managing concerns like anxiety, depression, or trauma may find support through the approach used by FitzGerald Ajoku. His trauma-informed, client-centered style, which incorporates CBT, DBT, and motivational interviewing, is attentive to cultural sensitivity and empowering those who feel marginalized. View Profile
Self-help Apps
Alpine, CA
ALLYSON BELL
Hi! I’m Allyson and I’m looking forward to hopefully meeting with you. Have you been struggling or just wanting some extra su... More
Therapist
Offers online care for Alpine, California
LMFT
Female
Hi! I’m Allyson and I’m looking forward to hopefully meeting with you. Have you been struggling or just wanting some extra support and a place you can turn to in order to... More
Who might be a good fit for Allyson?
People experiencing anxiety, ADHD, or mood challenges, or those wanting to strengthen coping skills, could benefit from Allyson Bell’s focused therapeutic work. She integrates evidence-based methods like DBT, CBT, and EMDR with creative, holistic approaches that address mind, body, and spirit, tailoring support to each person’s unique strengths and goals. View Profile
Self-help Apps
Alpine, CA
RYAN YAMAMOTO
"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys ... More
Therapist
Offers online care for Alpine, California
LMFT
Male
"Life is a journey, travel it well." I believe we're all on our own individual journeys of life that sometimes put us in valleys and sometimes on top of hills. When it comes ... More
Who might be a good fit for Ryan?
Ryan Yamamoto may be a strong resource for individuals looking to develop strategies for managing life transitions and emotional challenges. Drawing from his own understanding of navigating young adult milestones and beyond, he offers a supportive presence for those facing changes related to career, relationships, or personal growth. View Profile
Self-help Apps
Alpine, CA
CAROL METCALF
Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage Therapist. My... More
Therapist
Offers online care for Alpine, California
LMFT
Female
Hello, my name is Carol Metcalf-Roth, LMFT, and I have been working with clients for 21 years as a Licensed Marriage Therapist. My career history includes progressive experien... More
Who might be a good fit for Carol?
Carol Metcalf may be well-suited to individuals who value Cognitive Behavioral Therapy (CBT) in managing anxiety, trauma, or ADHD. Given her extensive experience in various settings, including military family life, Carol's approach could be particularly beneficial for older adults seeking support in these areas. Her ability to provide therapy in both English and French adds an extra layer of comfort and accessibility to her clients. View Profile
Self-help Apps
Alpine, CA
JOHANNA MORENO
Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (L... More
Therapist
Offers online care for Alpine, California
LMFT
Female
Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), nationally certified in Cognitive Behav... More
Who might be a good fit for Johanna?
Johanna Moreno may align well with adults who are working through issues such as anxiety, low self-esteem or coping with trauma. Her extensive experience in community mental health and ability to adapt to a diverse range of client backgrounds may resonate particularly with those seeking a patient and understanding approach. Furthermore, her capacity to provide therapy in both English and Spanish offers added accessibility for bilingual clients. View Profile
Self-help Apps
Alpine, CA
JAMIE LITTLETON
In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a trauma-informed car... More
Therapist
Offers online care for Alpine, California
LMFT
Female
In my practice, I utilize Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) within a trauma-informed care framework to support clients struggling wit... More
Who might be a good fit for Jamie?
Clients seeking structured support for self-esteem or looking to improve emotional regulation might consider working with Jamie Littleton. Her trauma-informed approach combines CBT and DBT techniques to help individuals develop mindfulness and interpersonal skills within a safe, validating space. View Profile
Self-help Apps
Alpine, CA
SARAH BARTEE
First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for so... More
Therapist
Offers online care for Alpine, California
LCSW
Female
First off, thank you for your interest and vulnerability in seeking therapy…It is never easy. I am sure you are looking for someone who can provide understanding, clarity ... More
Who might be a good fit for Sarah?
Sarah Bartee may support individuals who want to explore self-awareness and emotional growth through a compassionate, client-centered lens. She offers a safe, nonjudgmental space focused on nurturing the relationship with oneself while helping clients develop skills to manage depression, mood disorders, and everyday stressors. View Profile
Self-help Apps
Alpine, CA
ROSALIE BLOOMBERGRISSMAN
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, st... More
Therapist
Offers online care for Alpine, California
LCSW
Female
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, stay pregnant, and become a parent been much ha... More
Self-help Apps
Alpine, CA
FARBOD KHALAFI
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work.... More
Therapist
Offers online care for Alpine, California
LP
Male
My name is Farbod. I am a second generation Persian-American. My own background continues to shape the way I approach this work. As the child of Persian immigrant parents ra... More
Who might be a good fit for Farbod?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Farbod Khalafi’s focused therapeutic work. He creates a supportive space tailored to individual needs, integrating approaches like CBT and DBT to help clients build resilience across different life stages. View Profile
Self-help Apps
Alpine, CA
STEPHEN MAGILL
Hello! I have been a therapist for almost 15 years and have worked with children, teens, individuals, and families. I live in nort... More
Therapist
Offers online care for Alpine, California
LPCC
Male
Hello! I have been a therapist for almost 15 years and have worked with children, teens, individuals, and families. I live in northern California and have been in private prac... More
Self-help Apps
Alpine, CA
TINA XIONG
Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young ... More
Therapist
Offers online care for Alpine, California
LCSW
Female
Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds... More
Who might be a good fit for Tina?
Clients facing concerns such as anxiety, depression, or cultural pressures may connect with the techniques and structure offered by Tina Xiong. Her trauma-informed approach, incorporating EMDR and DBT, supports young adults in building resilience and self-compassion during significant life transitions. View Profile
Self-help Apps
Alpine, CA
MARJORIE BOWN
Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008. Marjor... More
Therapist
Offers online care for Alpine, California
LCSW
Female
Marjorie is a Spanish language Bilingual Psychotherapist from South America and has been practicing in the USA since 2008. Marjorie graduated with both a bachelor's degree in... More
Who might be a good fit for Marjorie?
People experiencing anxiety or those wanting to strengthen coping skills could benefit from Marjorie Bown’s focused therapeutic work. Her bilingual background and experience with diverse cultural populations support clients navigating women’s mental health and life transitions in both English and Spanish. View Profile
Self-help Apps
Alpine, CA