Alpine, CA Mindfulness-Based Stress Reduction (MBSR) Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Mindfulness-Based Stress Reduction (MBSR)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Alpine, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
Thomas VanMarter
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral,... More
Therapist
Offers online care for Alpine, California
LMFT
Male
You're probably here because you feel "stuck" in life. Maybe you're a parent who is challenged by their child's unique behavioral, emotional or academic needs & want help navi... More
Who might be a good fit for Thomas?
Thomas Vanmarter may be well-suited to individuals who value a collaborative, skills-based approach in managing emotional challenges and behavioral concerns. His work integrates cognitive-behavioral strategies and family involvement to help clients develop tools for self-regulation and navigate life transitions with greater insight and support. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
DIANDRIA DONALDSON
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in th... More
Therapist
Offers online care for Alpine, California
LCSW
Female
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in therapeutic services and have been amazed in ho... More
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
SAMANTHA NGUYEN
Hello There! I'm Samantha. Nice to meet you (virtually). Are you struggling with hopelessness or crippling anxiety that you no l... More
Therapist
Offers online care for Alpine, California
LMFT
Female
Hello There! I'm Samantha. Nice to meet you (virtually). Are you struggling with hopelessness or crippling anxiety that you no longer enjoy meeting people or doing activitie... More
Who might be a good fit for Samantha?
Samantha Nguyen offers an approach that may suit individuals focusing on overcoming the burden of social expectations, managing anxiety, or coping with significant life changes. Samantha's ability to utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) could be especially beneficial for those seeking to establish healthy boundaries and regain enjoyment in their lives. Those who value a compassionate and non-judgmental therapeutic space, and who are comfortable communicating in English, Tagalog, or Vietnamese, might consider working with Samantha. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
MEDJINN THOMAS
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function ... More
Nurse Practitioner
Offers online care for Alpine, California
PMHNP
Female
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate... More
Who might be a good fit for Medjinn?
Medjinn Thomas may work particularly well with those looking to build skills around coping with anxiety and mood challenges. She integrates cognitive behavioral therapy with medication management and holistic care, aiming to provide personalized support for individuals across young adult to older adult stages. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
ALICIA SANTIAGO
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard ... More
Therapist
Offers online care for Alpine, California
LCSW
Female
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission,... More
Who might be a good fit for Alicia?
Clients seeking structured support for trauma, anxiety, or depression might consider working with Alicia Santiago. With her trauma-informed care approach and certification in EMDR, individuals looking to heal and find their internal source of wisdom through mindfulness and compassion could find her style of therapy fitting. Her focus on respecting and understanding the impact of one's social, physical, and cultural environment may particularly resonate with those who value a holistic, strengths-based approach. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Alpine, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Who might be a good fit for Cynthia?
Cynthia Sloan offers an approach that may suit individuals focusing on managing anxiety, depression, or overwhelm. She integrates mindfulness and strength-based techniques to support clients in developing greater self-compassion and balance across mind, body, and spirit. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
SARAH HART
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the ti... More
Therapist
Offers online care for Alpine, California
LCSW
Female
Hi, I’m really glad you’re here. I know how hard it can be to reach out for therapy, and I want to thank you for taking the time to invest in yourself. If you’ve been f... More
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
MONICA BURTON
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay... More
Therapist
Offers online care for Alpine, California
LMFT
Female
I am a California Indigenous (Ohlone) and third generation Mexican- and Sicilian-American Psychotherapist in the San Francisco Bay Area, currently providing therapeutic servic... More
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
SHANNON PEREIRA
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand an... More
Nurse Practitioner
Offers online care for Alpine, California
PMHNP
Female
I am passionate and compassionate about the care for addiction, medicine, and all mental health and I know they go hand-in-hand and I will treat you safely with medication and... More
Who might be a good fit for Shannon?
Clients working through challenges such as addiction and mood disorders and looking for trauma-informed therapy support might engage well with Shannon Pereira’s approach. She emphasizes treating the whole person by combining medication management with motivational care, creating a supportive space for healing across mental health and physical well-being. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
ANNA YANG
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color.... More
Therapist
Offers online care for Alpine, California
LCSW
Female
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot... More
Who might be a good fit for Anna?
Individuals or couples navigating challenges such as anxiety, depression, or life transitions may find alignment with the strategies and frameworks utilized by Anna Yang. Her culturally sensitive and client-centered approach, informed by experience with BIPOC communities and foster care systems, supports meaningful growth while encouraging accountability. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
RAYMOND RADEKA
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the cou... More
Therapist
Offers online care for Alpine, California
LCSW
Male
Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. Huge Dodger fan :)! I want to congratulate you on having the courage to reach out for assistance, it is not a... More
Who might be a good fit for Raymond?
Individuals or couples navigating addiction, mood disorders, or relationship issues may find alignment with the strategies and frameworks utilized by Raymond Radeka, where applicable. As a US Navy veteran, he may also offer unique understanding and support to fellow veterans battling severe mental illness or PTSD. His expertise in Co-occurring disorders and use of CBT, DBT, Strength-based, and Solution Focus Therapy may be beneficial for those seeking to manage symptoms of Bipolar Disorder, Depression, and Anxiety. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
JACQUELINE GALINDO
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke... More
Therapist
Offers online care for Alpine, California
LMFT
Female
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ... More
Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
ZACHARY REHBEINJONES
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helpi... More
Therapist
Offers online care for Alpine, California
LCSW
Male
Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and su... More
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
ROSA SINGER
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State Universi... More
Therapist
Offers online care for Alpine, California
LCSW
Female
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State University Los Angeles and my California License from... More
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
UCHECHI NWOSUIROHA
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my cl... More
Nurse Practitioner
Offers online care for Alpine, California
PMHNP
Female
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my clients through a comprehensive approach that i... More
Who might be a good fit for Uchechi?
Individuals focused on improving overall well-being while managing mood and anxiety challenges may find support in Uchechi Nwosuiroha’s work. She integrates medication management with therapeutic coaching, drawing on approaches like Acceptance and Commitment Therapy and mindfulness to help clients gain insight and build resilience. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
PRAISE TINUNGKI
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in... More
Nurse Practitioner
Offers online care for Alpine, California
PMHNP
Male
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga... More
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
TALAINA FLOYD
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with st... More
Therapist
Offers online care for Alpine, California
LPCC
Female
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting... More
Who might be a good fit for Talaina?
Individuals or couples navigating trauma and stress-related challenges may find alignment with the strategies and frameworks utilized by Talaina Floyd. Her approach integrates mindfulness and evidence-based therapies like CBT and DBT, supporting clients in building resilience and uncovering their own strengths throughout the healing process. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
NATALIE MONTALDI
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim... More
Therapist
Offers online care for Alpine, California
LCSW|LICSW
Female
Hi, I’m Natalie—a Licensed Clinical Social Worker (LCSW) with over 13 years of experience helping high-achieving women reclaim their peace, confidence, and emotional well-... More
Who might be a good fit for Natalie?
Clients facing concerns such as anxiety, burnout, or the pressures of balancing multiple roles may connect with the techniques and structure offered by Natalie Montaldi. Her approach integrates cognitive behavioral therapy and mindfulness practices to help high-achieving women create space for self-care and emotional realignment. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)
MICHELLE CHARNESSADAMS
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape ca... More
Therapist
Offers online care for Alpine, California
LCSW
Female
Dr. Charness is a former assistant district attorney specializing in prosecuting domestic violence and sexual assault, and rape cases. Additionally, she has her PsyD in clinic... More
Who might be a good fit for Michelle?
Individuals focused on improving emotional regulation while managing trauma may find support in Michelle Charness-adams’s work. Her approach blends trauma-informed care with mindfulness and psychodynamic techniques, emphasizing cultural sensitivity and deep understanding of the complex impacts of domestic violence and abuse. View Profile
Alpine, CA
Mindfulness-Based Stress Reduction (MBSR)