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Clayton, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
Hello, my name is LaShonda. I am a Licensed Marriage and Family Therapist from a very small town in Georgia. However,I have lived in California since ... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +23 More
Hello, my name is LaShonda. I am a Licensed Marriage and Family Therapist from a very small town in Georgia. However,I have lived in California since 2004. Prior to moving here I have lived in Washing... MORE
Top Match
Therapist
LMFT
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 14 years of experience in treating individuals incl... MORE
Specialties Anger Management, Coping Skills, Couples ... +9 More
Treatment Approach N/A
Insurance Kaiser, Oxford, Scripps Health Plan, Sel ... +3 More
Hi there, I'm Maria Teresa! I am a bilingual (English/Spanish) Marriage and Family Therapist with 14 years of experience in treating individuals including adults and children; families and couples. ... MORE
Top Match
Therapist
LMFT
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a backg... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiety disorders such as Gener... MORE
Therapist
LMFT
Hi, I’m Melissa, I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consi... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Somatic
Insurance Carelon, EAP, Kaiser, Self Pay ... +3 More
Hi, I’m Melissa, I am a Licensed Marriage and Family Therapist specializing in children and teens as well as adult individual psychotherapy. I consider myself an eclectic psychotherapist who uses th... MORE
Therapist
LCSW
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. Clearing the Path has an extensi... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
I specialize in cognitive-behavioral therapy and dialectical behavioral therapy for anxiety, depression, and trauma. Clearing the Path has an extensive background providing services for young adults,... MORE
Therapist
LCSW
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Ga... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of expe... MORE
Therapist
PhD
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing ... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +11 More
Treatment Approach Child Parent Psychotherapy, Solution Foc ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
I am Dr. Paul Fernandez. I have been a licensed therapist and psychologist for more than 30+ years. I have spent my career concentrating on providing mental health services to the Latino/Hispanic comm... MORE
Therapist
LMFT
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions?... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach N/A
Insurance Self Pay
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up wi... MORE
Therapist
LMFT
I am trained in depth psychology and my specialties are trauma-informed care, emotional dysregulation, attachment wounds, depression and stress and an... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +20 More
I am trained in depth psychology and my specialties are trauma-informed care, emotional dysregulation, attachment wounds, depression and stress and anxiety as it relates to trauma. I offer skills to h... MORE
Therapist
LMFT
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 7 years of clinical ex... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +2 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
I am a bilingual (Spanish)/bi-cultural (Central American) Licensed Marriage & Family Therapist in the State of California, with 7 years of clinical experience. I have treated children, at-risk adoles... MORE