El Cajon, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Offers online care for El Cajon, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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El Cajon, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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El Cajon, CA
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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El Cajon, CA
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
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El Cajon, CA
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-foc...
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Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself.
As a solution-focused cognitive behavioral therapist, my goal ...
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El Cajon, CA
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Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience...
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Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a...
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Who might be a good fit for Shala ?
Those managing concerns related to addiction or compulsive behaviors may appreciate the methods Shala Battle incorporates into her practice. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy offers structured support tailored to adults facing challenges such as substance use, sex addiction, or gambling addiction.
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El Cajon, CA
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Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specia...
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Laurie is a Licensed Clinical Social Worker with experience serving youth, young adults, adults, couples, and families. Her specialty is working with individuals who have expe...
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Who might be a good fit for Laurie?
Laurie Moses may be a good match for people navigating the effects of trauma or managing depression and anxiety who prefer a tailored, trauma-informed framework. She integrates cognitive behavioral techniques and motivational interviewing to create a personalized approach that supports clients across different life stages, including active duty military members and their families.
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El Cajon, CA
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Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental h...
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Hi! My name is Chau. I’m a Psychiatric Nurse Practitioner and Yale Assistant Clinical Professor specializing in women's mental health, particularly depression and anxiety. I...
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El Cajon, CA
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Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-cen...
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Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help...
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El Cajon, CA
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Welcome, I am a Licensed Marriage and Family therapist providing individual therapy to people seeking support.
I have been workin...
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Welcome, I am a Licensed Marriage and Family therapist providing individual therapy to people seeking support.
I have been working in mental health for over 25 years as a The...
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El Cajon, CA
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I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, ...
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I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, sharing, working in the community, and connec...
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El Cajon, CA
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My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a License...
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My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my ...
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El Cajon, CA
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Ariana Taylor is a Licensed Marriage and Family Therapist with a compassionate, multicultural, and trauma-informed approach to car...
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Ariana Taylor is a Licensed Marriage and Family Therapist with a compassionate, multicultural, and trauma-informed approach to care. With over five years of experience support...
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El Cajon, CA
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Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. Sh...
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Cheyanne enjoys working within the mental health community. She appreciates a holistic approach in improving mental well being. She utilizes various psychotherapeutic approach...
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El Cajon, CA
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I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behav...
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I am a highly accomplished Licensed, Marriage, and Family Therapist with over 28 years of experience in managing challenging behaviors and helping individuals with ongoing sig...
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El Cajon, CA
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I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental he...
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I am Shaniqa Daniel, a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a passion for providing high-quality mental health care. I hold a Master’s Degree in Nurs...
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El Cajon, CA
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s in Public Health and Nursing, bri...
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I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master’s in Public Health and Nursing, bringing over a decade of diverse healthcare exp...
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El Cajon, CA
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Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's...
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Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabam...
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El Cajon, CA
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Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the Unive...
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Hola and welcome! I’m a Licensed Marriage and Family Therapist based in California. I earned my master’s degree from the University of Phoenix and have been supporting cli...
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El Cajon, CA
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Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD).
Have you noticed your outlook on your life growing increasingly g...
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Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD).
Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden...
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El Cajon, CA
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