El Cajon, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Offers online care for El Cajon, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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El Cajon, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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El Cajon, CA
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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El Cajon, CA
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
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El Cajon, CA
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers...
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Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St...
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El Cajon, CA
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while...
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Much of philosophy today contends that modern life is damaged life. Some say this life is wrong
and cannot be lived rightly, while others observe that, in terms of our structu...
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Who might be a good fit for Jondavid?
Clients in need of guidance around emotional pain and the impact of modern life could benefit from Jon-david Settell’s approach. He explores the unconscious through attention to language and symbolic expression, helping individuals uncover deeper insights into their experiences with addiction, trauma, and the complexities of damaged life.
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El Cajon, CA
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Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience...
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Shala is a Board certified family nurse practitioner with over 10 years total experience in the medical field. She has experience working with all patient populations, with a...
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Who might be a good fit for Shala ?
Those managing concerns related to addiction or compulsive behaviors may appreciate the methods Shala Battle incorporates into her practice. Her use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy offers structured support tailored to adults facing challenges such as substance use, sex addiction, or gambling addiction.
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El Cajon, CA
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Hello I'm Jessica!
I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I underst...
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Hello I'm Jessica!
I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come ...
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El Cajon, CA
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My name is Richard Teves and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Scien...
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My name is Richard Teves and I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a Master of Science in Nursing. With four years of experience ...
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El Cajon, CA
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I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on m...
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I'm Nakila Hill, a Licensed Clinical Social Worker (LCSW) committed to offering compassionate and supportive therapy. I focus on meeting clients exactly where they are in thei...
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El Cajon, CA
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You really can find enjoyment, fulfillment and peace in this life!
Many see mental illness as a debilitating disability with littl...
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You really can find enjoyment, fulfillment and peace in this life!
Many see mental illness as a debilitating disability with little hope to live life to the fullest. I can ass...
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El Cajon, CA
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I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis ...
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I am a seasoned psychodynamically trained psychotherapist working with individuals and couples on a short term or long term basis dealing with issues related to anxiety, depre...
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El Cajon, CA
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Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with milit...
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Melissa Konrad LPC, NCC has been working in the field of mental health since 2002. She begin in the field while working with military veterans, which is were she gained her lo...
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El Cajon, CA
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Hi, I'm Hazel.
I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurod...
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Hi, I'm Hazel.
I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD...
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El Cajon, CA
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I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adol...
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I am Dr. Conni Rush, a Licensed Professional Clinical Counselor with more than 20 years of experience working with adults and adolescents. I have a background working in a var...
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Who might be a good fit for Conni?
People seeking clarity around their values or support navigating life transitions may find Conni Rush’s approach fitting. She combines empathetic, integrative methods like Cognitive Behavioral Therapy and mindfulness to help adults and adolescents manage anxiety, depression, and stress while fostering personal growth.
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El Cajon, CA
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Hello, I'm a Licensed Marriage and Family Therapist in California. My approach to therapy is person-centered and psychodynamic, a...
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Hello, I'm a Licensed Marriage and Family Therapist in California. My approach to therapy is person-centered and psychodynamic, and I use various modalities to help people be...
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El Cajon, CA
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Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my ...
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Do you feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? — Often, my clients arrive at sessions, overwhelmed from ...
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El Cajon, CA
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Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging...
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Welcome to my professional practice focused on providing emotional support. Navigating the complexities of life can be challenging, and seeking assistance is a testament to pe...
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El Cajon, CA
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I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committe...
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I am a dual board-certified nurse practitioner in psychiatric mental health and family medicine primary care. I am deeply committed to helping individuals facing complex menta...
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El Cajon, CA
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I am a Clinical Social Worker with 5 years of experience, dedicated to supporting individuals on their journey to becoming their b...
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I am a Clinical Social Worker with 5 years of experience, dedicated to supporting individuals on their journey to becoming their best and most whole selves. My passion for hel...
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El Cajon, CA
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