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El Cerrito, CA Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
LCSW
Sheree is passionate about helping others improve their overall well-being, She specializes in adults suffering from anxiety, depression, and post-tra... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Sheree is passionate about helping others improve their overall well-being, She specializes in adults suffering from anxiety, depression, and post-traumatic stress disorder. Sheree utilizes cognitive ... MORE
Top Match
I am a psychiatric healthcare provider who has been working in healthcare for years and seeing that mental health is a prevalent issue which is why I ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I am a psychiatric healthcare provider who has been working in healthcare for years and seeing that mental health is a prevalent issue which is why I chose to specialized in it. I specialize in talk t... MORE
Top Match
Therapists
LCSW
My background is in clinical social work and psychology. As a 2nd generation Asian-American in Southern California, my lived and clinical experience h... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My background is in clinical social work and psychology. As a 2nd generation Asian-American in Southern California, my lived and clinical experience has exposed me to highly diverse populations and co... MORE
Therapists
PsyD
Hello! I’m Dr. Shuyi Liu. I earned my PhD in Counseling Psychology from Iowa State University, along with an M.A. and M.Ed. in Psychological Counsel... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hello! I’m Dr. Shuyi Liu. I earned my PhD in Counseling Psychology from Iowa State University, along with an M.A. and M.Ed. in Psychological Counseling from Columbia University. My areas of experti... MORE
Therapists
LMFT
I'm Nahid Ghajar, a licensed marriage and family therapist. I learned my master's degree in psychology, specializing in marriage and family, from Cali... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +14 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I'm Nahid Ghajar, a licensed marriage and family therapist. I learned my master's degree in psychology, specializing in marriage and family, from California Graduate Institute of the Chicago School of... MORE
Clinicians
NP
Josh Ong. I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner. I obtained my advance practice mental health nurse practitioner t... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Interpersonal Psychotherapy (IPT), Motiv ... +4 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Josh Ong. I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner. I obtained my advance practice mental health nurse practitioner training from West Coast University. I possess eigh... MORE
Therapists
CP
Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has worked with individuals, couples and groups for over 29 years! Her passion for serving other... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has worked with individuals, couples and groups for over 29 years! Her passion for serving others and her positiveness has enabled her to provide ... MORE
Therapists
LMFT
My name is Dayna Adams and I am a Licensed Marriage and Family Therapist experienced in working with individuals and families from all walks of life. ... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My name is Dayna Adams and I am a Licensed Marriage and Family Therapist experienced in working with individuals and families from all walks of life. I specialize in treatment for anxiety, depression,... MORE
Therapists
LMFT
With over 27 years of experience, I am a seasoned therapist offering a "sauna for your feelings." My sessions provide a safe space for reflection, rel... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
With over 27 years of experience, I am a seasoned therapist offering a "sauna for your feelings." My sessions provide a safe space for reflection, release, and realignment. I believe in the power of s... MORE
Therapists
LCSW
Hi and Welcome! My names is Jessica Ambroz and I am a therapist & licensed clinical social worker. My background includes working with trauma, ch... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Art Therapy, Attachment-based, Exposure ... +13 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hi and Welcome! My names is Jessica Ambroz and I am a therapist & licensed clinical social worker. My background includes working with trauma, child abuse, anxiety and depression. I have extensiv... MORE