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El Nido, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Hi, welcome to therapy! For the past 28 years I’ve been a therapist. I believe that everyone has the potential to change and grow. If you’re feeli... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +1 More
Insurance Kaiser, Self Pay ... +1 More
Hi, welcome to therapy! For the past 28 years I’ve been a therapist. I believe that everyone has the potential to change and grow. If you’re feeling frustrated, depressed, anxious, or confused abo... MORE
Top Match
Therapists
LCSW
Hi there, I'm Randy, Are you tired of being triggered, being reminded of stressful events, feeling edgy, irritable, anxious, panicky, angry, depresse... MORE
Specialties Career Counseling, Coping Skills, Grief, ... +8 More
Treatment Approach Mind-body approach
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +19 More
Hi there, I'm Randy, Are you tired of being triggered, being reminded of stressful events, feeling edgy, irritable, anxious, panicky, angry, depressed, isolated, fatigued, numb and not knowing what t... MORE
Top Match
Therapists
LP
My role is to assist you in your path to change by improving your sense of self. This includes developing an awareness of your ideas, feelings, and ac... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Blue Cross Blue Shield, Blue Shield, Car ... +9 More
My role is to assist you in your path to change by improving your sense of self. This includes developing an awareness of your ideas, feelings, and actions, which serves as the foundation for forming ... MORE
Therapists
LMFT
I am Licensed Marriage & Family Therapist. I have been practicing therapy since November 2015 and licensed since January 2023. The modality I mainly u... MORE
Specialties Anxiety, Coping Skills, Self Esteem ... +2 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Carelon, Golden Rule, ... +10 More
I am Licensed Marriage & Family Therapist. I have been practicing therapy since November 2015 and licensed since January 2023. The modality I mainly use is Cognitive Behavioral Therapy (CBT), but also... MORE
Therapists
LCSW
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Ga... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
California State University Stanislaus of Social Work, Master's in Social Work License LCSW# 76744 18 Years of experience Hello! My name is Robert Garza, LCSW Bi-lingual. I have over 18 years of expe... MORE
Therapists
LPC
I believe that everyone deserves a safe, non-judgmental space to explore what's going on in their lives and to feel understood. We can work together t... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Self Pay
I believe that everyone deserves a safe, non-judgmental space to explore what's going on in their lives and to feel understood. We can work together to discover your patterns, navigate your thoughts a... MORE
Therapists
LCSW
I'm a Licensed Clinical Social Worker with over 10 years of post-graduate experience helping a wide range of people work through their challenges to c... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I'm a Licensed Clinical Social Worker with over 10 years of post-graduate experience helping a wide range of people work through their challenges to create a life that has meaning and purpose. I belie... MORE
Therapists
PMHNP
Hi, My name is Tyler! I am a board certified Psychiatric Mental Health Nurse Practitioner. I've earned both my Master of Science in Nursing, as well ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi, My name is Tyler! I am a board certified Psychiatric Mental Health Nurse Practitioner. I've earned both my Master of Science in Nursing, as well as my post-master’s certificate as a psychiatric... MORE
Therapists
LCSW
With over 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating... MORE
Specialties Addiction, Anger Management, Coping Skil ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Kaiser, Self Pay ... +1 More
With over 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, and addressing self-injurious an... MORE
Therapists
LCSW
Hello, I’m Patty, a Licensed Clinical Social Worker with over 14 years of experience in the mental health field. Throughout my career, I’ve had th... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Blue Shield, Carelon, Kaiser, Sel ... +4 More
Hello, I’m Patty, a Licensed Clinical Social Worker with over 14 years of experience in the mental health field. Throughout my career, I’ve had the privilege of working with a diverse range of cli... MORE