Jamul, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Jamul, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Jamul, CA
Self-help Apps
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Jamul, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
Jamul, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Jamul, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
Jamul, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for Jamul, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
Jamul, CA
Elaina  Farokhzad
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an... More
Therapist
Offers online care for Jamul, California
LMFT
Female
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL... More
Who might be a good fit for Elaina ?
Individuals managing concerns related to addiction or co-occurring mental health challenges may appreciate the methods Elaina Farokhzad incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care to support healing and resilience in a safe, authentic environment. View Profile
Self-help Apps
Jamul, CA
Sara Hartley
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your pers... More
Therapist
Offers online care for Jamul, California
LCSW
Female
Hello, I'm Sara. Are your family relationships too stressful and you just don't know what to do? Imagine working through your personal history of how you got to this point. St... More
Self-help Apps
Jamul, CA
Bayo Owens
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profoun... More
Nurse Practitioner
Offers online care for Jamul, California
Male
Bayo Owens is a dedicated Doctor of Nursing Practice and Board-Certified Psychiatric Mental Health Nurse Practitioner with profound knowledge of ADHD, Bipolar, Anxiety, Depres... More
Who might be a good fit for Bayo?
Bayo Owens may be a good match for people navigating mood and anxiety disorders who prefer an integrated approach that combines psychotherapy with medication management. His background in crisis intervention and extensive experience across diverse clinical settings supports a holistic and compassionate style of care tailored to adults and older adults facing challenges such as ADHD, Bipolar Disorder, and insomnia. View Profile
Self-help Apps
Jamul, CA
Keturah Hood
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time... More
Therapist
Offers online care for Jamul, California
Female
Keturah is a Licensed Clinical Social Worker who has always made it a mission to help people who are at their most vulnerable time in life. For over the past 15 years Keturah ... More
Who might be a good fit for Keturah?
Keturah Hood may be a match for those interested in solution-focused therapy, particularly when facing life adjustments, depression, or anxiety. She emphasizes validating her clients’ experiences and uses thoughtful, comprehensive approaches to support exploration and emotional stabilization during challenging times. View Profile
Self-help Apps
Jamul, CA
LOUISE AGYEMANG
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practition... More
Nurse Practitioner
Offers online care for Jamul, California
PMHNP
Female
Dr. Louise Baffour Sebeh Agyemang, DNP, FNP, PMHNP-BC is a dual-board certified Psychiatric Mental Health/ Family Nurse Practitioner. She graduated from University of Texas He... More
Self-help Apps
Jamul, CA
TALAINA FLOYD
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with st... More
Therapist
Offers online care for Jamul, California
LPCC
Female
I am a licensed therapist in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting... More
Self-help Apps
Jamul, CA
Felisa Petersen
Felisa Petersen, LPCC, is a licensed professional clinical counselor who specializes in supporting adults navigating depression, a... More
Therapist
Offers online care for Jamul, California
Female
Felisa Petersen, LPCC, is a licensed professional clinical counselor who specializes in supporting adults navigating depression, anxiety, trauma, substance use, and life stres... More
Self-help Apps
Jamul, CA
AMY HUBLOU
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative ther... More
Therapist
Offers online care for Jamul, California
LMFT
Female
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative therapeutic approach that combines traditional ta... More
Self-help Apps
Jamul, CA
KARLA PEREZ
Hello there, my name is Karla Perez and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. I am eager to get know ... More
Therapist
Offers online care for Jamul, California
LCSW
Female
Hello there, my name is Karla Perez and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. I am eager to get know your story ... More
Self-help Apps
Jamul, CA
JESSICA CANADARUDOLPH
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f... More
Therapist
Offers online care for Jamul, California
LMFT
Female
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici... More
Self-help Apps
Jamul, CA
Lisa Irey
Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and ... More
Therapist
Offers online care for Jamul, California
Female
Lisa Irey is a Licensed Marriage and Family Therapist (LMFT) with a Master of Science in Counseling, specializing in Marriage and Family and Child Therapy from the University ... More
Who might be a good fit for Lisa?
People experiencing depression or anxiety and looking for a therapist with experience in trauma-informed care might consider Lisa Irey’s style of care. Her client-centered approach emphasizes building awareness of how thoughts, emotions, and behaviors interact, providing support that fosters resilience and personal growth. View Profile
Self-help Apps
Jamul, CA
VIDONNA MICHAILOV
Do you feel like you have the insight but don’t quite know what to do with it- how to process it or heal? You are not alone. I h... More
Therapist
Offers online care for Jamul, California
LMFT
Female
Do you feel like you have the insight but don’t quite know what to do with it- how to process it or heal? You are not alone. I help individuals and couples move beyond the s... More
Self-help Apps
Jamul, CA
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Jamul, California
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Self-help Apps
Jamul, CA
ELIZABETH ROJAS
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly g... More
Therapist
Offers online care for Jamul, California
LP
Female
Welcome! I'm Liz. I am a Licensed Clinical Psychologist (PhD). Have you noticed your outlook on your life growing increasingly grim? Perhaps struggling in your self-confiden... More
Self-help Apps
Jamul, CA
KARIE DEL SOLAR
Hi! I am a Licensed Clinical Social Worker (LCSW) and have been practicing in California for the past 7 years. I am dedicated to s... More
Therapist
Offers online care for Jamul, California
LCSW
Female
Hi! I am a Licensed Clinical Social Worker (LCSW) and have been practicing in California for the past 7 years. I am dedicated to supporting individuals of all ages who struggl... More
Self-help Apps
Jamul, CA
ANUPAMA MASIH
Hi. I’m Anupama. I have over 20 years of experience as a therapist. I have worked with issues like depression, anxiety, PTSD. Pa... More
Therapist
Offers online care for Jamul, California
LMFT
Female
Hi. I’m Anupama. I have over 20 years of experience as a therapist. I have worked with issues like depression, anxiety, PTSD. Panic disorder. I have lots of experience with ... More
Self-help Apps
Jamul, CA