La Jolla, CA Self-help Apps
Join 30 million people who have trusted Psych Hub
for mental health guidance.
Find quality treatment options tailored to your
needs and insurance coverage.
View or Filter Results
Need Help?
Start Assessment
Self-help Apps
Show More
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
More
Self-help Apps
Offers online care for La Jolla, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
View Profile
La Jolla, CA
Self-help Apps
Show More
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Calif...
More
Valerie, LCSW, is the clinical supervisor at Anonymous Health with over 20 years of experience in mental health. A bilingual Californian with Uruguayan roots, she draws on her...
More
Who might be a good fit for Valerie ?
Valerie Labanca may be a match for those interested in acceptance and commitment therapy, particularly when facing challenges related to addiction or trauma. Her bilingual background and experience working with diverse populations allow her to create a supportive space that honors cultural perspectives while integrating evidence-based approaches.
View Profile
Self-help Apps
La Jolla, CA
Show More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
More
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
View Profile
Self-help Apps
La Jolla, CA
Show More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
More
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
View Profile
Self-help Apps
La Jolla, CA
Show More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
More
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
View Profile
Self-help Apps
La Jolla, CA
Show More
Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, ...
More
Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, anxiety, self-esteem, and life transitions. H...
More
Who might be a good fit for Donavon?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Donavon Bradley incorporates into his practice. His tailored approach, which blends evidence-based therapies with mindfulness and distress tolerance skills, supports clients from diverse backgrounds including LGBTQ+ individuals, veterans, and neurodiverse populations.
View Profile
Self-help Apps
La Jolla, CA
Show More
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and ba...
More
My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker foc...
More
Who might be a good fit for Isai?
Isai Serrano may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or family conflict. He offers a flexible, supportive approach that adapts to the unique needs of children, teens, and adults, integrating evidence-based methods like CBT and DBT while honoring cultural and developmental differences.
View Profile
Self-help Apps
La Jolla, CA
Show More
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of worki...
More
Hi! This is Snow Lee, I have over 10+ years working with individuals and providing human service. My background consists of working in different settings such as inpatient, o...
More
Who might be a good fit for Snow?
Individuals navigating challenges like anxiety, trauma, or life transitions may find support through the approach used by Snow Lee. He collaborates with clients to uncover root causes by increasing awareness of thoughts, behaviors, and emotions, integrating cognitive-behavioral and mindfulness-based techniques tailored to diverse backgrounds.
View Profile
Self-help Apps
La Jolla, CA
Show More
Hello! I am Elizabeth Yurnet and I am a Licensed Clinical Social Worker. I attended Bowie State University for undergraduate schoo...
More
Hello! I am Elizabeth Yurnet and I am a Licensed Clinical Social Worker. I attended Bowie State University for undergraduate school and University of Southern California for g...
More
Self-help Apps
La Jolla, CA
Show More
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication ma...
More
Brandie Smalley is a Board-Certified Psychiatric Mental Health Nurse Practitioner who has been providing psychiatric medication management services to adult patients with depr...
More
Who might be a good fit for Brandie?
Clients facing concerns such as depression or anxiety may connect with the techniques and structure offered by Brandie Smalley. With over a decade of experience in psychiatric medication management, she works with adults across various life stages to support their mental health journey with thoughtful, individualized care.
View Profile
Self-help Apps
La Jolla, CA
Show More
I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape...
More
I believe healing can be found in a variety of ways that are unique to each of us. Our identities, experiences, and stories shape who we are. I believe it is monumental to l...
More
Who might be a good fit for Jaclyn?
Those coping with trauma or pursuing personal growth in self-esteem may find Jaclyn Wright's approach to be well-aligned. Her trauma-informed care, including methods such as Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing, may resonate with those who value a personalized and empowering treatment journey. Moreover, her focus on individual identities and experiences might be particularly relevant for women navigating life transitions, anxiety, and depression.
View Profile
Self-help Apps
La Jolla, CA
Show More
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiat...
More
Hello. I am a Psychiatric Mental Health Nurse Practitioner. I have been an RN since 2006, in psychiatry since 2012, and a Psychiatric nurse practitioner since 2021. I have a B...
More
Who might be a good fit for Heriberto?
Clients seeking structured support for managing mood disorders or looking to improve coping skills around anxiety might consider working with Heriberto Sierra. He combines medication management with supportive talk therapy, offering a balanced approach that can be helpful for children, teens, and young adults facing a range of mental health challenges.
View Profile
Self-help Apps
La Jolla, CA
Show More
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and cou...
More
My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, ...
More
Who might be a good fit for Olesya?
Olesya Leskel may be well-suited to individuals who value trauma-informed and evidence-based therapies in managing anxiety, depression, or PTSD. She integrates approaches like EMDR, DBT, and ACT while tailoring care to each person’s unique experiences and goals, supporting healing across different life stages.
View Profile
Self-help Apps
La Jolla, CA
Show More
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical coun...
More
Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14...
More
Who might be a good fit for Julia?
Clients working through depression or family conflict and looking for trauma-informed therapy support might engage well with Julia Kaluga’s approach. She integrates evidence-based methods like Cognitive Behavioral Therapy and Internal Family Systems to help older adults foster healing, self-understanding, and improved relationships.
View Profile
Self-help Apps
La Jolla, CA
Show More
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help an...
More
My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help and support for your mental health. I am dedica...
More
Who might be a good fit for Dianne?
Clients working through ADHD or anxiety and looking for Cognitive Behavioral Therapy support might engage well with Dianne Fontaine’s approach. Her collaborative and empathetic style aims to create a safe space where young people and adults feel understood as they build practical skills to manage their mental health.
View Profile
Self-help Apps
La Jolla, CA
Show More
I am a licensed clinical social worker based in California with extensive experience providing mental health support to youth in t...
More
I am a licensed clinical social worker based in California with extensive experience providing mental health support to youth in the school system, foster adolescents, and you...
More
Self-help Apps
La Jolla, CA
Show More
Hi I’m Destini a Licensed Marriage and Family Therapist. My hope is that with every client I am able to proved them with a warm,...
More
Hi I’m Destini a Licensed Marriage and Family Therapist. My hope is that with every client I am able to proved them with a warm, non-judgmental, and safe space to deal with ...
More
Who might be a good fit for Destini?
Those managing concerns related to family conflict or self-esteem may appreciate the methods Destini Davis incorporates into her practice. She creates a warm, non-judgmental space that supports clients of various ages in developing coping skills and finding greater balance through approaches like Cognitive Behavioral Therapy and person-centered counseling.
View Profile
Self-help Apps
La Jolla, CA
Show More
Greetings! My name is Leslie Bartholomew and I am excited to get to know you and help support your road to healing and change. Alt...
More
Greetings! My name is Leslie Bartholomew and I am excited to get to know you and help support your road to healing and change. Although I have achieved licensure fairly recent...
More
Who might be a good fit for Leslie?
Those coping with anxiety or pursuing personal growth in emotional resilience may find Leslie Bartholomew’s approach to be well-aligned. She creates a supportive and culturally sensitive space, particularly welcoming to Latino clients, where individuals of all ages can work toward healing and empowerment.
View Profile
Self-help Apps
La Jolla, CA
Show More
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication mana...
More
As a board certified Psychiatric Mental Health Nurse Practitioner, I am dedicated in providing compassionate care, medication management, psychotherapy/therapy services for t...
More
Who might be a good fit for Victoria?
People seeking clarity around managing mood disorders or support navigating changes in later adulthood may find Victoria Ojiako-ita’s approach fitting. Her combination of medication management and Acceptance and Commitment Therapy (ACT) reflects a compassionate, holistic focus tailored to individuals facing challenges like anxiety, depression, or bipolar disorder.
View Profile
Self-help Apps
La Jolla, CA
Show More
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailo...
More
I am a Licensed Marriage and Family Therapist. I take a client-centered approach to treatment, ensuring that each session is tailored to the unique needs and goals of my clien...
More
Self-help Apps
La Jolla, CA
Show More