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Laytonville, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
As a Licensed Clinical Social Worker with extensive experience in the healthcare industry, my focus is on individual well-being and coping strategies.... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +4 More
Insurance Aetna, Ambetter, EAP, Harvard Pilgrim, H ... +9 More
As a Licensed Clinical Social Worker with extensive experience in the healthcare industry, my focus is on individual well-being and coping strategies. I have a dedication to holistic and person-center... MORE
Top Match
Therapists
LMFT
Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your world is unmanageable o... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your world is unmanageable or confusing. You may be absorbing an intolerable l... MORE
Top Match
Therapists
LCSW
Hello and thank you for stopping by! I'd like to share a bit about me should you consider selecting me as your therapist. I am bilingual in English ... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +4 More
Insurance Kaiser, Self Pay ... +1 More
Hello and thank you for stopping by! I'd like to share a bit about me should you consider selecting me as your therapist. I am bilingual in English and Spanish, and I am competent in Hispanic cultur... MORE
Therapists
PsyD
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He ear... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +16 More
Treatment Approach Compassion Focused
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +11 More
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology fr... MORE
Therapists
LMFT
I am a California-licensed therapist with 15 years of experience supporting clients with stress, anxiety, LGBTQ+ issues, self-esteem, motivation, and ... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Kaiser, Self Pay ... +2 More
I am a California-licensed therapist with 15 years of experience supporting clients with stress, anxiety, LGBTQ+ issues, self-esteem, motivation, and depression. As a published author of mindfulness a... MORE
Therapists
LMFT
I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as an... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, Le ... +8 More
Treatment Approach Eclectic
Insurance Carelon, Kaiser, Self Pay ... +2 More
I am a Licensed Marriage & Family Therapist(LMFT) in California providing services virtually. I primarily help young adults with challenges such as anxiety, neurodivergence, self-esteem, and life tran... MORE
Therapists
LMFT
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Welcome! I'm an LMFT in CA who loves helping clients achieve their goals. I received my MA from Western Seminary in Los Gatos. I have been practicing for more than 15 years. I am a Christian therapi... MORE
Therapists
LMFT
Hi and Welcome! I am a Licensed Marriage and Family Therapist, licensed to practice in California. I have worked in the Mental Health field for ove... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi and Welcome! I am a Licensed Marriage and Family Therapist, licensed to practice in California. I have worked in the Mental Health field for over 12 years and have been a therapist for 5 years. ... MORE
Therapists
LCSW
Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection. W... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Ideal clients for my Couples Counseling practice are couples seeking improved communication, conflict resolution, and a deeper emotional connection. With 10 years of experience, my approach combines p... MORE
Therapists
PhD
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Bipola ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, Self Pay ... +1 More
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How are your relationships with... MORE