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Mill Valley, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC) and ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +6 More
Treatment Approach Strength-Based
Insurance Self Pay
Hello! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I received my Masters from the University of Southern California (USC) and have been practicing for 7 years. As a therapist,... MORE
Top Match
Therapists
LMFT
There is nothing wrong with you! This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is tru... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +11 More
Treatment Approach Eclectic, Narrative Therapy, Person-cent ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
There is nothing wrong with you! This is the first and possibly the most surprising thing you will learn from me. You will also learn that it is true, and that will be the most freeing thing you wil... MORE
Top Match
Therapists
LCSW
Hi I'm a Licensed Clinical Social Worker (LCSW)- I'm here to listen, support, and maybe even sneak in a little wisdom along the way! I have experience... MORE
Specialties Anxiety, Coping Skills, Domestic Violenc ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Kaiser, Self Pay ... +1 More
Hi I'm a Licensed Clinical Social Worker (LCSW)- I'm here to listen, support, and maybe even sneak in a little wisdom along the way! I have experience (11 years) working in multiple areas including bu... MORE
Therapists
LCSW
Hello, my name is Yesenia Segovia, with an LCSW based in California. I have been working in the field for 8 years. I work with individuals who are goi... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Hello, my name is Yesenia Segovia, with an LCSW based in California. I have been working in the field for 8 years. I work with individuals who are going through stressors from school to work transiti... MORE
Therapists
LMFT
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bi... MORE
Specialties ADHD, Anxiety, Coping Skills, Life Trans ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Blue Shield, Carelon, Kaiser, Sel ... +5 More
My name is Amanda Gonyer and I am a Licensed Marriage and Family Therapist in California. I identify as she/her, third generation Mexican American, bicultural, spiritual, and LGBTQ allied. I graduated... MORE
Therapists
LMFT
I am a dedicated and compassionate therapist specializing in women's issues, with a deep commitment to empowering women on their journey to emotional ... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Self Pay
I am a dedicated and compassionate therapist specializing in women's issues, with a deep commitment to empowering women on their journey to emotional well-being and personal growth. I bring a warm and... MORE
Therapists
LCSW
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity you need to become ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach Christian Counseling
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +13 More
As a Christian Therapist, I want to meet you where you are at. I want to listen and support you in gaining the insight and clarity you need to become unstuck in life. By working together, we can iden... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 7 years. I hav... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Shield, E ... +14 More
I am a Licensed Clinical Social Worker based in California. I received my Masters from New York University and have been practicing for 7 years. I have also have 7 years of experience as a educator an... MORE
Therapists
LCSW
My name is Ty Bufford, LCSW. I specialize working with individuals experiencing anxiety, depression, life stressors, relationship issues, generational... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
My name is Ty Bufford, LCSW. I specialize working with individuals experiencing anxiety, depression, life stressors, relationship issues, generational trauma, grief, addiction, LGBTQ+ issues, inner ch... MORE
Therapists
LMFT
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been pra... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Masters from California State University, Fresno and have been practicing for 27+ years. I love helping people who f... MORE