Ramona, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for Ramona, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Ramona, CA
Self-help Apps
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for Ramona, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Self-help Apps
Ramona, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for Ramona, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Self-help Apps
Ramona, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for Ramona, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Self-help Apps
Ramona, CA
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for Ramona, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
Self-help Apps
Ramona, CA
Arleen  Elloway
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni... More
Therapist
Offers online care for Ramona, California
LCSW|LCSW|LCSW
Female
Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m... More
Who might be a good fit for Arleen?
Those managing concerns related to addiction and trauma may appreciate the methods Arleen Elloway incorporates into her practice. Her trauma-informed approach, grounded in connection and motivational interviewing, is especially relevant for individuals seeking support in recovery from substance use or behavioral addictions. View Profile
Self-help Apps
Ramona, CA
CAROLINE NDIFON
My name is Caroline Ndifon, a board certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, NP California. Master's degr... More
Nurse Practitioner
Offers online care for Ramona, California
PMHNP
Female
My name is Caroline Ndifon, a board certified Psychiatric Mental Health Nurse Practitioner, PMHNP-BC, NP California. Master's degree in nursing / health care Education from Un... More
Who might be a good fit for Caroline?
Caroline Ndifon may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as anxiety, depression, or sleep disorders. Her experience with a broad range of issues, including ADHD, Bipolar Disorders, and PTSD, could be beneficial to young adults and middle-aged individuals seeking to overcome these concerns and become the best versions of themselves. View Profile
Self-help Apps
Ramona, CA
ISAAC KUFFOUR
Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience i... More
Nurse Practitioner
Offers online care for Ramona, California
PMHNP
Male
Isaac O. Kuffour is a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of diverse experience in the nursing field. With a strong foundation... More
Who might be a good fit for Isaac?
Isaac Kuffour may be a match for those interested in a person-centered approach, particularly when facing challenges like anxiety, depression, or trauma. With his experience in psychiatric mental health and commitment to providing a safe, non-judgmental environment, Isaac could be a supportive partner for older adults seeking to navigate complex mental health issues. His holistic treatment plans take into account not only symptoms but also personal preferences and circumstances, offering a personalized approach to care. View Profile
Self-help Apps
Ramona, CA
TOMEKIA EDWARDS
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've w... More
Therapist
Offers online care for Ramona, California
LPCC|LPC
Female
My name is Tomekia Edwards. I am a Licensed Professional Counselor (Texas and California) with over 14 years of experience. I've worked in inpatient behavioral health, mobile ... More
Who might be a good fit for Tomekia?
Tomekia Edwards offers an approach that may suit individuals focusing on managing anxiety, depression, and relationship stressors. With a background in inpatient behavioral health and HIV case management, she may be especially helpful for service members and their families, as well as members of the LGBTQIA+ community, leveraging Cognitive Behavioral and Solution Focused therapeutic techniques. View Profile
Self-help Apps
Ramona, CA
GERTRUDIS VARGAS
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14... More
Therapist
Offers online care for Ramona, California
LMFT
Female
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14 years of experience. My clinical expertise a... More
Self-help Apps
Ramona, CA
JOSEPH MCCOWAN
Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive ... More
Therapist
Offers online care for Ramona, California
LP
Male
Dr. Joseph McCowan is a licensed Clinical Psychologist with 10 years of individual and group therapy experience and an extensive background in relational, humanistic, trauma-... More
Who might be a good fit for Joseph?
Individuals focused on improving self-esteem while managing challenges such as trauma and PTSD may find support in Dr. Joseph McCowan's work. His background in relational, humanistic, trauma-informed, and mindfulness-based approaches, coupled with his experience in psychedelic-assisted therapy research, could provide unique insight for those seeking to activate their internal resources. Furthermore, his dedication to supporting individuals across cultures aligns well with those seeking a culturally sensitive therapeutic environment. View Profile
Self-help Apps
Ramona, CA
CHELSEA YOUNG
Do you feel stuck and overwhelmed? Maybe you're noticing the same things happens again and again in your relationships and you don... More
Therapist
Offers online care for Ramona, California
LMFT
Female
Do you feel stuck and overwhelmed? Maybe you're noticing the same things happens again and again in your relationships and you don't know how to change it. I can help! I'm Ch... More
Who might be a good fit for Chelsea?
Chelsea Young may be a good match for people navigating trauma who prefer a trauma-focused cognitive behavioral therapy framework. Her extensive experience with Eye Movement Desensitization and Reprocessing (EMDR) may be particularly beneficial for older adults seeking to resolve past traumas, while her virtual practice accommodates those who prefer or require therapy from the comfort of their own home. View Profile
Self-help Apps
Ramona, CA
EVERETT STENHOUSE
I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, coun... More
Therapist
Offers online care for Ramona, California
LPC|LPCC
Male
I am a Licensed Professional Clinical Counselor in California and Arizona. After more than 30 years as an educator, minister, counselor, and consultant; I realized that the on... More
Who might be a good fit for Everett?
Everett Stenhouse may be well-suited to individuals who value strength-based and person-centered therapies in managing life transitions or mood disorders. With a rich background as a minister, educator, and counselor, he brings a wealth of diverse experience to his work, which could be particularly beneficial for men across a range of ages, from young adults to the elderly. View Profile
Self-help Apps
Ramona, CA
STEPHEN MAGILL
Hello! I have been a therapist for almost 15 years and have worked with children, teens, individuals, and families. I live in nort... More
Therapist
Offers online care for Ramona, California
LPCC
Male
Hello! I have been a therapist for almost 15 years and have worked with children, teens, individuals, and families. I live in northern California and have been in private prac... More
Self-help Apps
Ramona, CA
Erika Altobelli
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the ... More
Therapist
Offers online care for Ramona, California
Female
Erika Altobelli is a licensed clinical social worker with advanced practice skills in logotherapy, motivational interviewing, the Unified Protocol and Dialectal Behavior Thera... More
Who might be a good fit for Erika?
People experiencing depression, anxiety, or grief, or those wanting to strengthen their resilience, could benefit from Erika Altobelli’s focused therapeutic work. She blends empathic support with practical tools drawn from logotherapy and dialectical behavior therapy to help clients navigate life transitions and build a healthy balance between present challenges and future goals. View Profile
Self-help Apps
Ramona, CA
ELIZABETH GAMBOA
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discove... More
Therapist
Offers online care for Ramona, California
LCSW
Female
As a Licensed Clinical Social Worker, I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I h... More
Self-help Apps
Ramona, CA
SUSANA NAVARRO RAMOS
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse... More
Therapist
Offers online care for Ramona, California
LMFT
Female
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera... More
Who might be a good fit for Susana?
Clients working through issues such as anxiety, depression, or trauma and looking for Cognitive Behavioral Therapy (CBT) support might engage well with Susana Navarro Ramos's approach. Susana's experience with strength-based and trauma-informed care could be particularly beneficial for those juggling societal pressures and cultural and familial expectations, or those who are looking to build resilience to cope with life's challenges. Additionally, her ability to offer therapy in both English and Spanish may align well with individuals seeking a bilingual provider. View Profile
Self-help Apps
Ramona, CA
KRYSTAL JOHNSON
My name is Krystal Johnson, and I am a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Wo... More
Therapist
Offers online care for Ramona, California
LCSW
Female
My name is Krystal Johnson, and I am a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree, specializing in Children, Youth an... More
Who might be a good fit for Krystal?
Clients in need of guidance around managing anxiety, grief, or relationship concerns could benefit from Krystal Johnson’s approach. She integrates compassionate methods like Cognitive Behavioral Therapy and Narrative Therapy to support individuals and couples through life’s transitions and emotional challenges. View Profile
Self-help Apps
Ramona, CA
THUY TRAN
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first ... More
Therapist
Offers online care for Ramona, California
LCSW
Female
I am a Licensed Clinical Social Worker in the state of California. I have worked as a therapist for the past 12 years. As a first generation Vietnamese American with immigrant... More
Who might be a good fit for Thuy?
Thuy Tran may be well-suited to individuals who value culturally sensitive therapy in managing addiction, depression, or trauma. Drawing from her bicultural background and use of approaches like Cognitive Behavioral Therapy and mindfulness, she creates a compassionate space for healing and personal growth. View Profile
Self-help Apps
Ramona, CA
MARISOL CENDEJAS
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual... More
Therapist
Offers online care for Ramona, California
LCSW
Female
Deciding to begin therapy is the first step in a life changing decision. Welcome, my name is Marisol Cendejas , I am a bilingual therapist who cares about creating safer spa... More
Who might be a good fit for Marisol?
People experiencing anxiety or family conflict, or those wanting to strengthen their self-esteem, could benefit from Marisol Cendejas's focused therapeutic work. As a bilingual therapist who identifies with and prioritizes BIPOC communities, Marisol's approach may resonate with individuals who are seeking a culturally sensitive space to explore their feelings and reclaim their lives. View Profile
Self-help Apps
Ramona, CA