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Rancho Cucamonga, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
PMHNP
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Scien... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with specialization in psychiatry. F... MORE
Top Match
Therapists
LMFT
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yours... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Carelon, Harvard Pilgrim, Kaiser, Self P ... +3 More
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yourself angry with other people, worried about how thi... MORE
Top Match
Therapists
LCSW
I have been a Licensed Clinical Social Worker since 2017, however I have been practicing since 2012. During my career I have had the pleasure of wor... MORE
Specialties Anxiety, Coping Skills ... +1 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Kaiser, Self Pay ... +1 More
I have been a Licensed Clinical Social Worker since 2017, however I have been practicing since 2012. During my career I have had the pleasure of working with individuals of all ages and backgrounds ... MORE
Therapists
PsyD
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +15 More
I am firmly rooted in the belief that the therapeutic process is a symbiotic collaboration between therapist and client. Regardless of whether you're navigating a temporary challenge and seeking targe... MORE
Therapists
LMFT
Hey, I'm Ashley, and I'm really looking forward to working with you. Struggling with your mental health can feel daunting. Seeking help is an act of... MORE
Specialties Addiction, Anxiety, Child or Adolescent ... +10 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
Hey, I'm Ashley, and I'm really looking forward to working with you. Struggling with your mental health can feel daunting. Seeking help is an act of courage, and it plants a seed of hope. Whether yo... MORE
Therapists
LPC
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I receiv... MORE
Specialties Coping Skills, Life Transitions, Mood Di ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +21 More
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City... MORE
Therapists
LPC
Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primar... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance All Savers, AvMed, Carelon, Golden Rule, ... +11 More
Hi there. My name is Alexis Morris and my preferred name is Lexi. As a Licensed Professional Clinical Counselor in the state of California, my primary goal is to provide compassionate and effective t... MORE
Therapists
LMFT
Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, bu... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +15 More
Treatment Approach N/A
Insurance Self Pay
Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, but finding its not helping? Do you finding yourself... MORE
Therapists
LMFT
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist. I believe you have the answers to life's biggest challenges and que... MORE
Specialties ADHD, Anger Management, Coping Skills, G ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, AvMed, Golden Rule, K ... +9 More
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist. I believe you have the answers to life's biggest challenges and questions. I have found that by providing a listening... MORE
Therapists
LMFT
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't alway... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance Kaiser, Self Pay ... +1 More
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs b... MORE