Sacramento, CA Therapy Accepting Harvard Pilgrim Insurance

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Sacramento, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
Sacramento, CA
Harvard Pilgrim
ANDREA MONTANO
My name is Andrea Montano and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the menta... More
Therapist
Offers online care for Sacramento, California
LPCC
Female
My name is Andrea Montano and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the mental health field. My purpose and passion are in... More
Sacramento, CA
Harvard Pilgrim
KARLA PEREZ
Hello there, my name is Karla Perez and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. I am eager to get know ... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello there, my name is Karla Perez and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. I am eager to get know your story ... More
Sacramento, CA
Harvard Pilgrim
LAMONT HERNANDEZ
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I have been licensed as a Marriage and Family Therapist for the past 13 years. I graduated from the California Institute of Integral Studies in expressive arts therapy.... More
Sacramento, CA
Harvard Pilgrim
JAMES KURTZ
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose... More
Therapist
Offers online care for Sacramento, California
LCSW
Male
 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and ... More
Sacramento, CA
Harvard Pilgrim
CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Sacramento, CA
Harvard Pilgrim
PAUL ELLINGSEN
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and h... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
I am a licensed psychotherapist and hold bachelor’s and master’s degrees in psychology. I have over 30 years experience and have performed thousands of hours of counselin... More
Sacramento, CA
Harvard Pilgrim
NAZANIN KARANDISH
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psycholog... More
Therapist
Offers online care for Sacramento, California
LP
Female
Hi! I'm a Licensed Psychologist based in California. I have received my Bachelors of Science in Cognitive Psychology and Psychology of Social behaviors from the University of ... More
Sacramento, CA
Harvard Pilgrim
TAINA CONNELLY
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University ... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi! I am a Licensed Marriage and Family Therapist providing services in Florida and California. I graduated from Pace University and have been practicing as a clinician for 2... More
Sacramento, CA
Harvard Pilgrim
VICTORIA BALOGUN
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn Univer... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Victoria Balogun is a PHMNP-BC with a Doctorate in Nursing Practice based in California. I received my degree from Washburn University Kansas, and have been practicing for 3 y... More
Sacramento, CA
Harvard Pilgrim
Monica  Alvarez
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in ... More
Therapist
Offers online care for Sacramento, California
LPCC|LCPC
Female
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in both inpatient and outpatient settings. I ... More
Sacramento, CA
Harvard Pilgrim
NALLELI GARRIDO
Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals na... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
Welcome! I’m Nalleli, a Psychiatric Mental Health Nurse Practitioner. Over the past 7 years, I have assisted many individuals navigate life’s challenges and discover their... More
Sacramento, CA
Harvard Pilgrim
ESE OGBETUO
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and m... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in anxiety, depression, trauma, and mood disorders across all ages. I offer a blen... More
Sacramento, CA
Harvard Pilgrim
WILLARD RENZEMA
Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Co... More
Therapist
Offers online care for Sacramento, California
LMFT
Male
Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 29 y... More
Sacramento, CA
Harvard Pilgrim
TERRANCE JACKSON
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critic... More
Nurse Practitioner
Offers online care for Sacramento, California
PMHNP
Female
I bring trauma-focused training from UCLA, supervisory experience at UCLA and Kaiser Permanente, and a strong foundation in critical care. My work as a public health surveyor ... More
Sacramento, CA
Harvard Pilgrim
ALESSANDRA SZEKIR
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pu... More
Therapist
Offers online care for Sacramento, California
LCSW
Female
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believ... More
Sacramento, CA
Harvard Pilgrim
MELISSA HUDSON
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic... More
Sacramento, CA
Harvard Pilgrim
ILENA SUSSMAN
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very str... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this fie... More
Sacramento, CA
Harvard Pilgrim
KATHLEEN CUNNINGHAM
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I w... More
Therapist
Offers online care for Sacramento, California
LMFT
Female
Hi, my name is Kathy. I am licensed in California as a marriage and family therapist. I have been practicing for eight years. I work with adults that struggle with depression... More
Sacramento, CA
Harvard Pilgrim
ELYSE SAMUELS
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut... More
Therapist
Offers online care for Sacramento, California
LCSW|LICSW
Female
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti... More
Sacramento, CA
Harvard Pilgrim

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in Sacramento, California

Sacramento, the vibrant capital of California, is home to over 500,000 residents. Known for its rich culture, diverse population, and iconic landmarks such as the Tower Bridge, this city offers a unique blend of urban living and close-knit community life.

Key Mental-Health Concerns for Sacramento Residents

Common mental health conditions affecting Sacramento residents include anxiety, depression, and substance use disorders. According to the California Health Care Foundation, nearly 1 in 6 adults in the state has a mental health need, and 1 in 20 suffers from a serious mental illness.

Access to Care & Providers in Sacramento

Access to mental health services in Sacramento, California, is facilitated by both public and private providers. Resources include crisis hotlines, community health centers, and local initiatives such as the Mental Health Services Act programs. Public transportation and telehealth options bolster accessibility.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely available in Sacramento.
  • Many providers offer Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused therapies.
  • Unique local offerings include teletherapy options, bilingual care, and specialized veteran support services.

Local Policies & Stressors

Balancing the cost of living with the pressures of industries such as government, health care, and education can contribute to stress for Sacramento residents. Additionally, the city's substantial student population and the increasing prevalence of remote work bring unique challenges.

Take the Next Step

Begin your journey towards improved mental well-being today. Explore the directory and find a licensed therapist in Sacramento, California that fits your needs and preferences.