San Diego, CA Therapy Accepting Optum Insurance

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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Diego, CA
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ULOMA ANOZIE
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then go... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then got my DNP ( Doctor in nursing practice) at Bra... More
San Diego, CA
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ADEBOLA SOYEMI
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive di... More
San Diego, CA
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ELAINE GODOY
Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is Elaine and I am a Licensed Marriage and Family Therapist. I believe that therapy should feel like a conversation with a trusted friend—open, honest, and wi... More
San Diego, CA
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ELYSE SAMUELS
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti... More
San Diego, CA
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LACEY MORRIS
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at la... More
San Diego, CA
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KRISTINE MBAMALU
I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing childr... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a board-certified psychiatric-mental health nurse practitioner with prescribing privileges and proficiency in managing children, adolescents, and adults. I am licensed in... More
San Diego, CA
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JOSE MENENDEZ INTERIANO
Hello everyone, I’m Jose. Mental health is a journey that may bring about multiple and complex behavioral situations to our liv... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Hello everyone, I’m Jose. Mental health is a journey that may bring about multiple and complex behavioral situations to our lives. Thus, have you ever felt like giving up? ... More
San Diego, CA
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LUIS MARTINEZ
Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community h... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello, I am Luis Martinez and I'm a Licensed Marriage and Family Therapist based in California. I have been serving my community helping families and individuals for over 8 ye... More
San Diego, CA
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NATSUKO JACOBSON
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my caree... More
San Diego, CA
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SAMANTHA KEISER
I am a Licensed Clinical Social Worker (LCSW) working with clients within California via telehealth. I work with adolescents and a... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) working with clients within California via telehealth. I work with adolescents and adults while specializing in stress, life tran... More
San Diego, CA
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PRAJNAWATI WIBOWO
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certification... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a psychiatric nurse practitioner with a Doctor of Nursing Practice from the University of Texas and dual board certifications in mental health and acute care. With over ... More
San Diego, CA
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STEPHANY CECIL
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core b... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been im... More
San Diego, CA
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ROBERT LUSSON
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I wo... More
Therapist
Offers online care for San Diego, California
LP
Male
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as w... More
San Diego, CA
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MELISSA HUDSON
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I am a Licenced Marriage and Family Therapist. I have been working as a therapist for 10 years. My goal is to provide guidance, support, and feedback in a safe therapeutic... More
San Diego, CA
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YANA KAMINSKY
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I'm a licensed marriage and family therapist, practicing in CA. I have been in practice since 2011 and have treated a wide range of clients from various cultural backgr... More
San Diego, CA
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MARLENE CORTES
Hi there! My name is Marlene. I'm a Licensed Marriage and Family Therapist. I've had the pleasure of working in mental health for ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there! My name is Marlene. I'm a Licensed Marriage and Family Therapist. I've had the pleasure of working in mental health for over 7 years. I specialize in working with ad... More
San Diego, CA
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ERIN MCGOWANROBERTSON
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding wo... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I’m Erin Robertson, a Licensed Marriage and Family Therapist and founder of Cozy Nest Counseling. I specialize in guiding women and families through the perinatal and po... More
San Diego, CA
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LESLY SIBRIAN
Hi! I'm Lesly. I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I'm Lesly. I’m a first-generation Latina LCSW and I help people who feel tired of being the “strong one,” overwhelmed by overthinking, or stuck between family expect... More
San Diego, CA
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EBERE NWOSU
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like an... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
.I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges like anxiety, depression, trauma, grief, and major l... More
San Diego, CA
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Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.