San Diego, CA Therapy Accepting Tufts Insurance

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for San Diego, California
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
Clients working through behavioral addictions such as gambling or sex addiction and looking for virtual therapy support might engage well with Birches Health’s approach. Their personalized treatment plans incorporate Cognitive Behavioral Therapy, mindfulness techniques, and peer-support groups, offering accessible care that can fit into a variety of lifestyles. View Profile
San Diego, CA
Tufts
BAMIDELE OJOFATI
As a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of diverse nursing experience, I am deeply co... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of diverse nursing experience, I am deeply committed to helping individuals prioritize the... More
Who might be a good fit for Bamidele?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Bamidele Ojofati’s approach. Her person-centered care emphasizes compassionate, evidence-based support tailored to adults coping with conditions such as depression, bipolar disorder, and trauma. View Profile
San Diego, CA
Tufts
LATOYA WALKER
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received ... More
Therapist
Offers online care for San Diego, California
LPCC|LCPC|LPC|LCMHC
Female
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) licensed in various states. I received my Masters from Avila University in Kansas Ci... More
Who might be a good fit for Latoya?
Clients seeking structured support for managing anxiety or coping with life transitions might consider working with Latoya Walker. Her approach integrates cognitive behavioral therapy with an eclectic style, offering tailored strategies for adults aiming to regain control over emotional challenges and personal growth. View Profile
San Diego, CA
Tufts
DANIEL MATTOX
Hello! I'm Daniel, owner of ADHD Wellness Hawai'i and Elevating Minds Psychiatry in California. As an experienced Psychiatric Ment... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Hello! I'm Daniel, owner of ADHD Wellness Hawai'i and Elevating Minds Psychiatry in California. As an experienced Psychiatric Mental Health Practitioner (PMHNP), I provide hig... More
Who might be a good fit for Daniel?
Daniel Mattox may be a match for those interested in psychoanalytic or relational methods, particularly when facing challenges like ADHD, anxiety, or depression. Daniel's strong background in nursing and psychiatry, coupled with his expertise in telemedicine, enables him to diagnose and treat a wide range of mental health conditions effectively. His empathetic, non-judgmental approach and commitment to building strong relationships with his patients make him a supportive partner for individuals at different life stages aiming to improve their mental well-being. View Profile
San Diego, CA
Tufts
LEMLEM PAYNE
Hello, I'm Lemlem, a psychiatric nurse practitioner here to support and guide you through this journey. My current practice is roo... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, I'm Lemlem, a psychiatric nurse practitioner here to support and guide you through this journey. My current practice is rooted in meeting clients 'where they are,' work... More
Who might be a good fit for Lemlem?
Clients in need of guidance around managing mood and anxiety symptoms could benefit from Lemlem Payne’s approach. She combines medication management with psychoeducation and supportive psychotherapy to help older adults build insight and agency in their mental health journey. View Profile
San Diego, CA
Tufts
GLADIS RENDON
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, my name is Gladis, and I am here to support you. Do you feel like you're carrying a heavy burden that's weighing you down? Have you ever had a difficult experience that... More
Who might be a good fit for Gladis?
Gladis Rendon may be a match for those interested in Trauma-Focused Cognitive Behavioral Therapy, particularly when facing challenges related to childhood trauma, anxiety, or depression. Her approach supports individuals seeking to understand and heal from past experiences, including grief, loss, and abuse, while working to regain emotional balance and resilience. View Profile
San Diego, CA
Tufts
ERIN LYNCH
Hi! I am a licensed Marriage and Family Therapist in the state of California with over 22 years of joy and experience working with... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I am a licensed Marriage and Family Therapist in the state of California with over 22 years of joy and experience working with clients in their difficult times. I like to ... More
Who might be a good fit for Erin?
Individuals focused on improving coping skills while managing anxiety or life transitions may find support in Erin Lynch’s work. She emphasizes treating the whole person by honoring strengths and unique qualities, integrating humanistic and narrative therapy approaches to foster healing and growth. View Profile
San Diego, CA
Tufts
ERMELINDA GARZA
Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing t... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome Hello, I’m Ermelinda Garza I am a Licensed Marriage and Family Therapist. I have 10+ years of experience in providing therapy to adults, adolescents, and individual... More
Who might be a good fit for Ermelinda?
People seeking clarity around life transitions or support navigating feelings of anxiety and grief may find Ermelinda Garza’s approach fitting. She offers a compassionate, culturally sensitive space where mindfulness and practical coping skills are integrated to help clients regain balance and build resilience. View Profile
San Diego, CA
Tufts
EVANGELINA ESTRADA
I have been a Licensed Marriage and Family Therapist for over 25 years. I also hold a Doctorate in Education, with a focus on chan... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I have been a Licensed Marriage and Family Therapist for over 25 years. I also hold a Doctorate in Education, with a focus on change and leadership. In my work experience, I h... More
San Diego, CA
Tufts
KELLY BLAKE
Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello there! I'm so excited to connect with you. I am a Licensed Clinical Social Worker with several years of experience working with children, adolescents, and adults. I uti... More
Who might be a good fit for Kelly?
Clients in need of guidance around managing ADHD, anxiety, or life transitions could benefit from Kelly Blake’s approach. She emphasizes a collaborative partnership that encourages conscious choices, blending compassion and curiosity with practical strategies like Cognitive Behavioral Therapy. View Profile
San Diego, CA
Tufts
ESTER RAHA NYAGGAH
Welcome — I’m so glad you’re here! My name is Ester Raha, and I’m a licensed therapist with 12 years of experience in the... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome — I’m so glad you’re here! My name is Ester Raha, and I’m a licensed therapist with 12 years of experience in the mental health field, including the past 7 ye... More
Who might be a good fit for Ester Raha?
Ester Raha Nyaggah may support individuals who want to explore healing from trauma and mental health challenges through a Cognitive Behavioral Therapy-informed lens. Her experience as a female veteran and trauma survivor informs a compassionate approach that attends to the unique needs of those managing anxiety, mood disorders, and perinatal mental health concerns. View Profile
San Diego, CA
Tufts
JESSICA CANADARUDOLPH
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree f... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is Jessica Canada-Rudolph and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master's degree from Alliant University and have been practici... More
Who might be a good fit for Jessica?
Jessica Canadarudolph may work particularly well with those looking to build skills around managing anxiety, bolstering self-esteem, or improving communication. With her expertise in Cognitive Behavioral Therapy and Emotionally Focused Therapy, she can offer valuable strategies to individuals of various age groups, including young adults, middle-aged individuals, and older adults. Her understanding of specific issues such as ADHD, mood disorders, and LGBTQ+ mental health adds an additional layer of relevance to her approach. View Profile
San Diego, CA
Tufts
ELIZABETH HUGHES
My name is Elizabeth Hughes. I am a Licensed Marriage and Family therapist (LMFT)with a Master’s degree in Clinical and Counseli... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Elizabeth Hughes. I am a Licensed Marriage and Family therapist (LMFT)with a Master’s degree in Clinical and Counseling Psychology. I offer individual and couples... More
San Diego, CA
Tufts
MARIA LAMAS
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a bilingual Licensed Clinical Social Worker certified in Individual Cognitive Behavioral Therapy with more than half a decade of experience working with youth, adults and... More
San Diego, CA
Tufts
DEBRA IVERSEN
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st... More
Who might be a good fit for Debra?
Clients seeking structured support for anxiety, depression, or navigating life transitions might consider working with Debra Iversen. Her straightforward, easygoing approach incorporates evidence-based methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, tailored to meet each client’s unique needs. View Profile
San Diego, CA
Tufts
ULOMA ANOZIE
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then go... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am a psychiatric mental health nurse practitioner. Studies at Long Beach State University California with Master degree, then got my DNP ( Doctor in nursing practice) at Bra... More
Who might be a good fit for Uloma?
Clients seeking structured support for managing depression or anxiety might consider working with Uloma Anozie. She integrates medication management with Christian counseling, offering a compassionate approach tailored to older adults facing these challenges. View Profile
San Diego, CA
Tufts
STEVEN FRANK
I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington.... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a Ca... More
Who might be a good fit for Steven?
People experiencing anxiety or mood disorders, or those wanting to strengthen their resilience after trauma, could benefit from Steven Frank’s focused therapeutic work. His extensive background, including trauma-informed EMDR and years of experience with adults and seniors via telehealth, supports a thoughtful, client-centered approach. View Profile
San Diego, CA
Tufts
CHARLENE AZONWU
Hello! I'm a Psychiatric Mental Health Nurse Practitioner based in California. I received my BSN from California State University ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello! I'm a Psychiatric Mental Health Nurse Practitioner based in California. I received my BSN from California State University before getting further to obtaining my master... More
Who might be a good fit for Charlene?
Charlene Azonwu may be well-suited to individuals who value supportive therapy in managing conditions like ADHD, Anxiety, Bipolar Disorder, Depression, or Obsessive-Compulsive (OCD). With her extensive experience in the medical field and focus on medication management, she can help school-age to young adult clients regain their footing on the path to mental wellness. View Profile
San Diego, CA
Tufts
AMANDA MAGALLANES
Hello, I’m a Licensed Professional Clinical Counselor based in California and I received my Master’s Degree at California Stat... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Hello, I’m a Licensed Professional Clinical Counselor based in California and I received my Master’s Degree at California State University, Stanislaus. I have been practic... More
Who might be a good fit for Amanda?
Amanda Magallanes may be a good match for people navigating anxiety or grief who prefer a spiritually grounded, cognitive-behavioral approach. Her work integrates spirituality as a stabilizing anchor while supporting clients in building coping skills to maintain balance amid life’s challenges. View Profile
San Diego, CA
Tufts
AMY HUBLOU
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative ther... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Amy Grace is a licensed marriage and family therapist with over 25 years of clinical experience. She practices an integrative therapeutic approach that combines traditional ta... More
San Diego, CA
Tufts

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.