San Diego, CA Therapists

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ANGELICA QUEZADA
Hello! I'm a Licensed Clinical Social Worker in California, with 10 years of experience. I specialize in supporting women through ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker in California, with 10 years of experience. I specialize in supporting women through various life stages, including pre-conception... More
Who might be a good fit for Angelica?
People seeking clarity around mood disorders or support navigating major life transitions may find Angelica Quezada’s approach fitting. She integrates therapies like ACT, CBT, and mindfulness within a culturally sensitive framework, particularly supporting women through reproductive and parenting challenges. View Profile
San Diego, CA
ESTEE HUFF
Hi, I am Estee, Do you want to improve the way you feel? We can work to create that! In a safe, nurturing space we actively enga... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I am Estee, Do you want to improve the way you feel? We can work to create that! In a safe, nurturing space we actively engage in a process of self discovery that facili... More
Who might be a good fit for Estee?
Estee Huff offers an approach that may suit individuals focusing on emotional growth and healing from patterns that no longer serve them. Through Emotionally-Focused Therapy, she creates a supportive environment for adults working through challenges like anxiety, grief, and relationship concerns. View Profile
San Diego, CA
Maricelina Caro
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, kno... More
Psychiatrist
Offers online care for San Diego, California
Female
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity... More
Who might be a good fit for Maricelina?
Clients in need of guidance around managing mental health concerns may benefit from Maricelina Caro’s approach. She emphasizes collaborative care through thoughtful dialogue, inviting clients to share their insights and experiences as part of a personalized treatment process. View Profile
San Diego, CA
UCHECHI NWOSUIROHA
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my cl... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am Uchechi Nwosu-Iroha. I am dual board certified as a Psychiatric Mental Health and Family Nurse Practitioner. I support my clients through a comprehensive approach that i... More
Who might be a good fit for Uchechi?
Individuals focused on improving overall well-being while managing mood and anxiety challenges may find support in Uchechi Nwosuiroha’s work. She integrates medication management with therapeutic coaching, drawing on approaches like Acceptance and Commitment Therapy and mindfulness to help clients gain insight and build resilience. View Profile
San Diego, CA
TRITIA KRISTIN CHINCHILLA
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to h... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to help themselves and instead help everyone else... More
Who might be a good fit for Tritia Kristin?
Tritia Kristin Chinchilla may be a strong resource for individuals looking to develop strategies for managing anxiety and overcoming people-pleasing or perfectionist tendencies. Her integrative, conversational style creates a flexible, supportive space that honors each person’s unique experience, especially for those who often put others’ needs before their own. View Profile
San Diego, CA
RACHNA GARG
Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am als... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome to my practice! My name is Rachna and I am a licensed Marriage and Family therapist in the state of California. I am also a PhD candidate with the Chicago School of ... More
Who might be a good fit for Rachna?
Clients working through pregnancy loss, anxiety, or depression and looking for trauma-informed therapy support might engage well with Rachna Garg’s approach. She creates a safe, empathetic space particularly for women navigating perinatal mental health and life transitions, integrating grief therapy and cognitive behavioral techniques tailored to individual experiences. View Profile
San Diego, CA
JOHANNA MORENO
Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (L... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I’m Johanna! I’m a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC), nationally certified in Cognitive Behav... More
Who might be a good fit for Johanna?
Johanna Moreno may align well with adults who are working through issues such as anxiety, low self-esteem or coping with trauma. Her extensive experience in community mental health and ability to adapt to a diverse range of client backgrounds may resonate particularly with those seeking a patient and understanding approach. Furthermore, her capacity to provide therapy in both English and Spanish offers added accessibility for bilingual clients. View Profile
San Diego, CA
JALIA KIZITO
Hello, my name is Jalia. I am a doctorally-prepared (DNP), board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) an... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, my name is Jalia. I am a doctorally-prepared (DNP), board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and a Family Nurse Practitioner. I have dual ma... More
Who might be a good fit for Jalia?
Clients in need of guidance around mood regulation and managing complex emotional challenges could benefit from Jalia Kizito’s approach. Her holistic perspective and experience working with transitional age youth and adults incorporate attention to trauma, substance use, and family dynamics, offering support tailored to those navigating psychiatric disorders and related life stresses. View Profile
San Diego, CA
JESSICA SMITH
Hi! I'm an experienced and compassionate Psychiatric Nurse Practitioner, board-certified (PMHNP-BC) and dedicated to providing exc... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I'm an experienced and compassionate Psychiatric Nurse Practitioner, board-certified (PMHNP-BC) and dedicated to providing exceptional mental health care. I received a Doc... More
Who might be a good fit for Jessica?
Jessica Smith offers an approach that may suit individuals focusing on managing mood disorders and anxiety, particularly among older adults. Her use of compassionate, faith-informed counseling combined with evidence-based methods like CBT can support clients seeking both emotional healing and practical coping strategies. View Profile
San Diego, CA
CALEB REID
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ ye... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I have indepth mental health, acute care, critical care, emergency care, case management, and mental health expertise. More 20+ years of experience in Acute Care and Mental He... More
Who might be a good fit for Caleb?
Individuals or couples navigating challenges such as anxiety, depression, or family conflict may find alignment with the strategies and frameworks utilized by Caleb Reid. His integrated approach, combining therapy and medication management, supports clients across various life stages while addressing complex mental health and physical health considerations. View Profile
San Diego, CA
JENNIFER HENRY
Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental he... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Jennifer M. Henry is a Doctor of Social Work and a Licensed Marriage and Family Therapist. She has been providing public mental health services for the past 17 years within Lo... More
Who might be a good fit for Jennifer?
Jennifer Henry may be a match for those interested in trauma-informed therapy, particularly when facing challenges related to trauma, anxiety, or grief. Her experience working with diverse populations and her training in evidence-based approaches like Trauma-Focused Cognitive Behavioral Therapy and Seeking Safety support a holistic and culturally sensitive framework for healing and resilience. View Profile
San Diego, CA
STEPHANY CECIL
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core b... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Have you been feeling stuck? Having difficulty connecting in your relationships? Or have been wanting to explore underlying core beliefs or unresolved trauma that have been im... More
Who might be a good fit for Stephany?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Stephany Cecil. She works thoughtfully with clients exploring core beliefs and unresolved trauma, particularly among BIPOC individuals and those managing attention-related difficulties, offering a compassionate space for healing and growth. View Profile
San Diego, CA
JANE ALFONSO
Jane Alfonso is a Filipina licensed Marriage and Family Therapist (LMFT) with over 16 years of experience in the San Francisco Bay... More
Therapist
Offers online care for San Diego, California
None
Jane Alfonso is a Filipina licensed Marriage and Family Therapist (LMFT) with over 16 years of experience in the San Francisco Bay Area. She specializes in working with profes... More
Who might be a good fit for Jane?
Jane Alfonso may be well-suited to individuals who value somatic and trauma-informed therapy in managing feelings of overwhelm and stress. Her approach integrates mind-body techniques along with cognitive-behavioral strategies, offering support tailored to professional women and BIPOC clients seeking to reconnect with their values and build resilience in daily life. View Profile
San Diego, CA
PRAISE TINUNGKI
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping individuals find balance, clarity, and confidence in their daily lives. I work with adults naviga... More
San Diego, CA
ANDREA SAENZ
I am an experienced therapist specializing in women’s issues and anxiety, working primarily through a relational and attachment-... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am an experienced therapist specializing in women’s issues and anxiety, working primarily through a relational and attachment-focused approach. In a collaborative and empa... More
Who might be a good fit for Andrea?
People experiencing anxiety and looking for a therapist with experience in attachment-based care might consider Andrea Saenz’s style of support. She creates a collaborative and empathetic space that emphasizes relational healing, self-awareness, and the journey toward self-acceptance, especially for women navigating life’s complexities. View Profile
San Diego, CA
NNAMDI OFOEZE
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggli... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
As a dedicated psychiatric nurse practitioner, my purpose is to provide compassionate, evidence-based care to individuals struggling with mental health challenges. With a focu... More
Who might be a good fit for Nnamdi?
Those coping with mood disorders or pursuing personal growth in managing anxiety may find Nnamdi Ofoeze’s approach to be well-aligned. He integrates cognitive behavioral therapy with medication management in a compassionate, holistic framework designed to support resilience and overall mental wellness. View Profile
San Diego, CA
SAMANTHA NGUYEN
Hello There! I'm Samantha. Nice to meet you (virtually). Are you struggling with hopelessness or crippling anxiety that you no l... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello There! I'm Samantha. Nice to meet you (virtually). Are you struggling with hopelessness or crippling anxiety that you no longer enjoy meeting people or doing activitie... More
Who might be a good fit for Samantha?
Samantha Nguyen offers an approach that may suit individuals focusing on overcoming the burden of social expectations, managing anxiety, or coping with significant life changes. Samantha's ability to utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) could be especially beneficial for those seeking to establish healthy boundaries and regain enjoyment in their lives. Those who value a compassionate and non-judgmental therapeutic space, and who are comfortable communicating in English, Tagalog, or Vietnamese, might consider working with Samantha. View Profile
San Diego, CA
BRIANA HENRY
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting children, teens... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting children, teens, and adults. I provide individual therapy ex... More
Who might be a good fit for Briana?
Briana Henry may work particularly well with those looking to build skills around managing anxiety, ADHD, or stress. Her approach emphasizes creating a safe, nonjudgmental space where clients of various ages can explore their challenges through evidence-based methods like DBT and trauma-focused therapies. View Profile
San Diego, CA
Sabrina Sherrill
Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adol... More
Therapist
Offers online care for San Diego, California
Female
Sabrina Sherrill, LMFT is a licensed marriage and family therapist with more than 20 years of experience supporting children, adolescents, and adults through life’s challeng... More
San Diego, CA
ELLEN WONG
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the Sch... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in ... More
Who might be a good fit for Ellen?
Clients seeking structured support for managing anxiety or improving relationships might consider working with Ellen Wong. She integrates cognitive behavioral therapy with a compassionate understanding of diverse backgrounds, including LGBTQ+ and justice-involved populations, to help clients process challenges and find practical, meaningful growth. View Profile
San Diego, CA

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.