San Diego, CA Therapy for Anger Management

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Anger Management
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may support individuals who want to explore mental health and emotional well-being through a virtual care-informed lens. Their approach emphasizes accessible, personalized treatment for children, teens, and families, incorporating evidence-based therapies alongside culturally sensitive and gender-affirming care. View Profile
San Diego, CA
Anger Management
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for San Diego, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be a good match for people navigating challenges with addiction, anxiety, or life transitions who prefer a humanistic and mindfulness-based framework. His approach emphasizes creating a compassionate, safe space that fosters self-awareness and growth, integrating both Western clinical insight and East-West psychological perspectives. View Profile
San Diego, CA
Anger Management
JOSHUA TUROV
I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I believe that therapy can heal, but I also know that telling a stranger about your deepest pain can be a strange feeling. Perhaps you've been feeling sad, depressed or worrie... More
Who might be a good fit for Joshua?
Individuals or couples navigating feelings of depression, anxiety, or grief may find alignment with the strategies and frameworks utilized by Joshua Turov, where applicable. His approach emphasizes going at each person’s pace and creating space to understand their unique experience, often drawing on cognitive behavioral and narrative therapy techniques to support healing and renewed hope. View Profile
San Diego, CA
Anger Management
KYLA RAUH
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early li... More
Therapist
Offers online care for San Diego, California
LCSW
Female
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early life experiences and relationships can signific... More
Who might be a good fit for Kyla?
Kyla Rauh may be a strong resource for individuals looking to develop strategies for managing anxiety, anger, or grief. Her approach acknowledges how early life experiences shape current patterns, offering a thoughtful space to build understanding and skills for meaningful change. View Profile
San Diego, CA
Anger Management
Capri Cruz
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) Aft... More
Therapist
Offers online care for San Diego, California
Female
I knew I was called to be a psychotherapist when I was 10. How else was I going to fix my life after my parents damaged it :-) After growing up in foster care, I spent decades... More
Who might be a good fit for Capri?
Capri Cruz offers an approach that may suit individuals focusing on healing from trauma and developing greater emotional regulation. Her work integrates mind-body techniques like hypnotherapy alongside evidence-based therapies to support clients in resolving inner conflicts and building personal empowerment. View Profile
San Diego, CA
Anger Management
CARMON WILLIAMS
If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have receiv... More
Therapist
Offers online care for San Diego, California
LCSW
Female
If you are a client of Kaiser Permanente, it is necessary to obtain a referral from Kaiser before proceeding. Once you have received the referral, Kaiser will provide you with... More
Who might be a good fit for Carmon?
Carmon Williams may be a match for those interested in cognitive-behavioral and dialectical approaches, particularly when facing challenges such as anxiety, grief, or relationship difficulties. Her work often integrates strength-based and gender-affirming therapies, offering support that respects diverse identities and life experiences. View Profile
San Diego, CA
Anger Management
KELLIE GONZALEZ
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a jou... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there and great job on taking that first step in considering if therapy is right for you. I invite you to come with me on a journey of your own choosing where we will walk ... More
Who might be a good fit for Kellie?
People experiencing trauma or those wanting to strengthen coping skills could benefit from Kellie Gonzalez’s focused therapeutic work. Drawing from her personal experience and use of cognitive behavioral therapy, she creates a supportive space for clients managing challenges such as anxiety, depression, or healing from sexual abuse. View Profile
San Diego, CA
Anger Management
INEZ CORONA
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I ha... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I have the privilege of practicing for 19 years. ... More
Who might be a good fit for Inez?
Clients in need of guidance around emotional challenges and family dynamics could benefit from Inez Corona’s approach. She integrates trauma-informed care with a compassionate, client-centered style to support individuals, couples, and families in building healthier relationships and improving overall well-being. View Profile
San Diego, CA
Anger Management
RICHARD LANTZ
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you h... More
Who might be a good fit for Richard?
Richard Lantz may be a good match for people navigating challenges with control and relationship dynamics who prefer a reality therapy framework. His approach emphasizes personal responsibility in actions and thoughts, supporting clients in cultivating healthier ways to relate and increasing their sense of freedom and meaning. View Profile
San Diego, CA
Anger Management
MARLENE ACEVEDO MANZO
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW), and I value using a whole-person and empathic approach in every session. As an LCSW, my goal is to help individuals improve thei... More
Who might be a good fit for Marlene?
Marlene Acevedo Manzo may align well with adults who are working through issues such as anxiety, family conflict, or life transitions. She incorporates a trauma-informed, client-centered approach that draws on cognitive behavioral and solution-focused therapies to support individuals in building coping skills and navigating complex emotional experiences. View Profile
San Diego, CA
Anger Management
CLYDE SMITH
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
My ideal client is someone who is open-minded, curious, and ready to actively participate in their healing journey. They may feel stuck, overwhelmed, or disconnected, but they... More
Who might be a good fit for Clyde?
Clients working through feelings of overwhelm or disconnection and looking for integrative mental health support might engage well with Clyde Smith’s approach. His practice emphasizes a collaborative, personalized plan that blends traditional psychiatric care with mindfulness, nutrition, and inner work to support lasting transformation. View Profile
San Diego, CA
Anger Management
BLAKE KERR
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and te... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the s... More
Who might be a good fit for Blake?
Those managing concerns related to mood disorders or trauma may appreciate the methods Blake Kerr incorporates into his practice. His use of Dialectical Behavior Therapy and Solution Focused Brief Therapy offers a structured, skills-based approach that supports individuals seeking to build resilience and improve emotional well-being. View Profile
San Diego, CA
Anger Management
MATTHEW ORTEGA
Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi, I am Matthew Ortega! I am a licensed Marriage and Family Therapist in the beautiful, sunny state of California with nearly 15 years of experience working with clients in t... More
Who might be a good fit for Matthew?
Individuals focused on improving emotional well-being while managing challenges like ADHD or mood disorders may find support in Matthew Ortega’s work. His educational and interactive approach blends cognitive-behavioral, humanistic, and trauma-informed perspectives to create a welcoming space where clients and couples can explore their unique experiences and goals. View Profile
San Diego, CA
Anger Management
HOBERT GABUAT
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, stren... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my cl... More
Who might be a good fit for Hobert?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Hobert Gabuat incorporates into his practice. His client-centered, strength-based approach emphasizes finding solutions within, offering supportive care especially suited for individuals facing crisis or seeking stabilization. View Profile
San Diego, CA
Anger Management
DIARI BANIGO
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a ... More
Therapist
Offers online care for San Diego, California
LCSW|LCSW-C
Female
Hello, thanks for visiting my page. I am Dr. Banigo, and I love to collaborate with patients and render needed assistance. I am a skilled clinician, and I provide clinical sup... More
Who might be a good fit for Diari?
Those coping with anxiety or pursuing personal growth in coping skills may find Diari Banigo’s approach to be well-aligned. She emphasizes collaborative care and encourages active participation, supporting clients as they work alongside other health professionals to address their challenges. View Profile
San Diego, CA
Anger Management
RAMY DANON
Do you overthink, replay conversations, predict problems, spiral, or get stuck in patterns that create conflict or keep you avoidi... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Do you overthink, replay conversations, predict problems, spiral, or get stuck in patterns that create conflict or keep you avoiding what needs to be addressed until it is too... More
Who might be a good fit for Ramy?
Individuals focused on improving assertiveness while managing anxiety or mood challenges may find support in Ramy Danon’s work. His tailored, solution-focused approach draws from several therapeutic models to help clients develop practical tools for enhancing relationships and overall well-being. View Profile
San Diego, CA
Anger Management
SALOMON GARCIA
Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for ov... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello, my name is Salomon Garcia, I am Licensed Clinical Social Worker based in southern California. I have been practicing for over 6 years. I have worked with a broad range ... More
Who might be a good fit for Salomon?
Salomon Garcia may be well-suited to individuals who value cognitive behavioral therapy in managing anxiety, depression, and life transitions. He creates a calm and supportive environment, working with clients across a wide age range and incorporating a culturally sensitive approach that includes services in both English and Spanish. View Profile
San Diego, CA
Anger Management
KENNETH SALDUA
Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner. I specialize in ADHD, depressi... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Hello, I am Kenneth. I am a board-certified PMHNP, a psychiatric mental health nurse practitioner. I specialize in ADHD, depression, anxiety, trauma, and psychosis. I have ex... More
Who might be a good fit for Kenneth?
Kenneth Saldua may be a match for those interested in a strength-based approach, particularly when facing challenges like ADHD, anxiety, or trauma. His background as a psychiatric mental health nurse practitioner and Marine Corps veteran informs a compassionate, trust-centered style that aims to create safe and goal-oriented care tailored to each individual’s unique experience. View Profile
San Diego, CA
Anger Management
JAMES NOFTLE
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a License... More
Therapist
Offers online care for San Diego, California
LMFT
Male
My career as a classroom teacher, assistant principal and university professor served me well in my current practice as a Licensed Marriage and Family Therapist. I earned my ... More
Who might be a good fit for James?
James Noftle may be well-suited to individuals who value a thoughtful, education-informed therapeutic approach in managing challenges such as trauma, anxiety, or family conflict. His background in both education and mental health allows him to integrate evidence-based methods like CBT and EMDR, offering support tailored to adults and veterans facing complex emotional experiences. View Profile
San Diego, CA
Anger Management
DORIS HAYES
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello! I'm a Licensed Psychiatric mental health nurse practitioner based in California. I received my Masters from the University of Walden and have practiced for over one ye... More
Who might be a good fit for Doris?
Clients facing concerns such as ADHD, anxiety, or depression may connect with the techniques and structure offered by Doris Hayes. Her background as a psychiatric mental health nurse practitioner, combined with a personalized approach that integrates medication management and therapeutic methods like CBT and mindfulness, supports young and adult clients working toward balanced mental health. View Profile
San Diego, CA
Anger Management

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.