San Diego, CA Therapy for Perinatal Mental Health

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Perinatal Mental Health
RONNA SPIEGEL
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps you are struggling with your self-esteem and... More
San Diego, CA
Perinatal Mental Health
Erika Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for San Diego, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
San Diego, CA
Perinatal Mental Health
JACQUELINE ROBERTSON
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, ai... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello there! I am a Licensed Marriage & Family Therapist (LMFT). My approach is rooted in curiosity, kindness, and compassion, aiming to create a nurturing environment where ... More
San Diego, CA
Perinatal Mental Health
ANDREA SAENZ
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relationa... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all... More
San Diego, CA
Perinatal Mental Health
Monica  Alvarez
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in ... More
Therapist
Offers online care for San Diego, California
LPCC|LCPC
Female
I’m Monica Alvarez, an LCPC licensed in California and Illinois and I provide therapy to children, adolescents, and adults in both inpatient and outpatient settings. I ... More
San Diego, CA
Perinatal Mental Health
JANA CUA
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in mul... More
Psychiatrist
Offers online care for San Diego, California
MD
Female
I am a Board-Certified Psychiatrist specializing in MEDICATION MANAGEMENT (NOT THERAPY). I am licensed to practice medicine in multiple states. I treat a wide range of psychia... More
San Diego, CA
Perinatal Mental Health
INGRID MONTES
I am a Licensed Clinical Social Worker (LCSW) fluent in both English and Spanish. With a passion for helping people navigate life'... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker (LCSW) fluent in both English and Spanish. With a passion for helping people navigate life's challenges, I have been dedicated to the me... More
San Diego, CA
Perinatal Mental Health
MOLLY BANKS
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion... More
San Diego, CA
Perinatal Mental Health
LIMOR DAGAN
Hi and welcome! Have you been feeling lost, helpless and anxious? Whether youre feeling overwhelmed and want help with adjustments... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi and welcome! Have you been feeling lost, helpless and anxious? Whether youre feeling overwhelmed and want help with adjustments or just need someone to listen, I am here to... More
San Diego, CA
Perinatal Mental Health
JENNIFER MILLER
Hi there! I'm Jenna. I'm a licensed psychologist (PhD) based in Northeastern Ohio. My patients are the experts in their own lives,... More
Therapist
Offers online care for San Diego, California
LP
Female
Hi there! I'm Jenna. I'm a licensed psychologist (PhD) based in Northeastern Ohio. My patients are the experts in their own lives, and my role is to create a space for them to... More
San Diego, CA
Perinatal Mental Health
ALANA FINEO
Well done on taking the first steps to a better you! Simply acknowledging you need support and then reaching out can be the most d... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Well done on taking the first steps to a better you! Simply acknowledging you need support and then reaching out can be the most difficult, yet empowering part of the process ... More
San Diego, CA
Perinatal Mental Health
ROSALIE BLOOMBERGRISSMAN
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, st... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, stay pregnant, and become a parent been much ha... More
San Diego, CA
Perinatal Mental Health
ILENA SUSSMAN
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very str... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Providing psychotherapeutic services to those seeking emotional sustenance and healthy psychological support during these very stressful times. I have been working in this fie... More
San Diego, CA
Perinatal Mental Health
JESSICA DARLING
My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, like two colleagues sharing a cup of coffee a... More
San Diego, CA
Perinatal Mental Health
IDANIA ARELLANO
Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marit... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, my name is Idania Arellano, I am a Licensed Marriage and Family Therapist in California. I received a master's degree in Marital and Family Therapy from Loma Linda Univers... More
San Diego, CA
Perinatal Mental Health
ERICA MOORESMITH
Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting fo... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome! My name is Erica and I am so proud of you for taking this first step to mind health and wellness. I am always rooting for you and I am honored to help you through th... More
San Diego, CA
Perinatal Mental Health
DANA ONEILL
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches yo... More
Therapist
Offers online care for San Diego, California
LPC|LPCC|CPC|LMHC
Female
To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and ... More
San Diego, CA
Perinatal Mental Health
CLAUDIA CASTELLANOSHUDGINS
I'm a licensed Marriage and Family Therapist with over 15 years of experience based in CA. Although I specialize in perinatal ment... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I'm a licensed Marriage and Family Therapist with over 15 years of experience based in CA. Although I specialize in perinatal mental health (pregnancy, prenatal, postpartum), ... More
San Diego, CA
Perinatal Mental Health
KATIA GARCIA
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to we... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Welcome! I’m Katia Garcia, a Psych Nurse Practitioner with over 20 years of experience in mental health care. Your journey to wellness begins with compassionate, personalize... More
San Diego, CA
Perinatal Mental Health
ROBIN HALL
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Robin Hall, LCSW, is a Licensed Clinical Social Worker practicing in the state of California and Hawaii. She attained her Master's in Social Work from the University of Alabam... More
San Diego, CA
Perinatal Mental Health

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Pregnancy and the early stages of parenthood can be emotionally challenging. Psych Hub connects you with specialists who address perinatal mental health concerns like anxiety, depression, and mood fluctuations. Your well-being matters—find compassionate, knowledgeable care as you navigate the journey into parenthood.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.