San Diego, CA Therapy for Phobias

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Phobias
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict. View Profile
San Diego, CA
Phobias
ROBERT ALESSI
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training a... More
Psychiatrist
Offers online care for San Diego, California
MD
Male
Born and raised in New York City. Graduated from Loyola Stritch School of Medicine. Received my Psychiatric Residency training at Columbia and Cornell. Thereafter, I was a C... More
San Diego, CA
Phobias
REINA MICHELLE
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years old who have depression, anxiety, and mood d... More
Who might be a good fit for Reina?
People seeking clarity around family conflict or support navigating mood disorders may find Reina Michelle's approach fitting. Her work, grounded in Cognitive Behavioral Therapy (CBT) and Attachment-based methods, could be especially beneficial to individuals in middle age or young adulthood looking to change old behaviors and improve their communication skills. View Profile
San Diego, CA
Phobias
MARYAN TORRES
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental he... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a bilingual Psychiatric-Mental Health Nurse Practitioner, I am dedicated to providing compassionate and comprehensive mental health care to a diverse population. I serve pa... More
Who might be a good fit for Maryan?
Individuals focused on improving their mental health while managing conditions like anxiety, depression, or ADHD may find support in Maryan Torres’s work. Her bilingual approach and emphasis on compassionate, personalized care help bridge cultural and communication gaps for a diverse range of clients, fostering trust and accessibility. View Profile
San Diego, CA
Phobias
ESTELA ALEJANDRE
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with lif... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experie... More
Who might be a good fit for Estela?
Individuals or couples navigating life transitions or coping with stressors may find alignment with the strategies and frameworks utilized by Estela Alejandre, where applicable. Her gentle, empathic approach, combined with mindfulness and strength-based techniques, supports clients in building confidence and resilience while exploring their emotions and relationships. View Profile
San Diego, CA
Phobias
NORMA MUNOZ SEDANO
I am a bilingual LMFT. In 1991 I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). I... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a bilingual LMFT. In 1991 I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoeni... More
Who might be a good fit for Norma?
Norma Munoz Sedano may be well-suited to individuals who value an eclectic therapeutic approach in managing mood disorders, anxiety, or trauma. Her bilingual background and experience working with diverse populations, including older adults and LGBTQ+ clients, support a culturally sensitive and flexible style of care. View Profile
San Diego, CA
Phobias
ANGELA CHIJIOKE
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensio... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I embrace a holistic approach that recognizes each patient as a unique individual with physical, emotional, and spiritual dimensions. I am committed to providing patient-cente... More
Who might be a good fit for Angela?
Angela Chijioke may support individuals who want to explore emotional well-being through a supportive, holistic lens. Her approach considers the physical, emotional, and spiritual dimensions of each person, making space for care that reflects the unique context of their lives. View Profile
San Diego, CA
Phobias
TANYA CARRELL
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case West... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I'm a Licensed Clinical Social Worker (LCSW), based in California. I received my MSSA in "Mental Health" from the Case Western Reserve University, and I have been pract... More
Who might be a good fit for Tanya?
Individuals focused on improving emotional well-being while managing anxiety or depression may find support in Tanya Carrell’s work. She integrates cognitive behavioral therapy with mindfulness and narrative approaches to address both individual and family dynamics, offering a holistic perspective that considers underlying barriers to lasting change. View Profile
San Diego, CA
Phobias
OLENA GONCHARENKO
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I am licensed as a Nurse Practitioner and certified in Psychiatry in California. As a health care provider, working for many years in acute health care settings, I developed a... More
Who might be a good fit for Olena?
Those managing concerns related to mood disorders or substance misuse may appreciate the methods Olena Goncharenko incorporates into her practice. Her supportive style combined with motivational interviewing techniques aims to foster a positive and collaborative environment, especially for adults seeking medication management alongside compassionate care. View Profile
San Diego, CA
Phobias
Craig Bowman
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin... More
Therapist
Offers online care for San Diego, California
LCSW
Male
With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr... More
Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques. View Profile
San Diego, CA
Phobias
KHANH VU
I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I'm the founder of Serenity Psychiat... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m Khanh Vu, a Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner. I'm the founder of Serenity Psychiatry Advanced Nursing Inc. If you’re feeling ... More
Who might be a good fit for Khanh?
Khanh Vu may be a match for those interested in a cognitive behavioral therapy approach, particularly when facing challenges such as anxiety, addiction, or mood disorders. She emphasizes creating a safe and supportive environment that fosters trust and compassion, helping clients feel respected and empowered throughout their healing process. View Profile
San Diego, CA
Phobias
KAREN HARVEY
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Ful... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi it's nice to meet you, I am a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Masters from Fuller Theological Seminary and have been practi... More
Who might be a good fit for Karen?
Individuals focused on improving their sense of agency while managing anxiety or trauma may find support in Karen Harvey’s work. She integrates approaches like EMDR and CBT to help clients make sense of past experiences and move forward with clarity and resilience. View Profile
San Diego, CA
Phobias
NICOLE DOMINGUEZ
Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and growth. A little about me: my name is Nico... More
Who might be a good fit for Nicole?
Nicole Dominguez may be well-suited to individuals who value compassionate, collaborative support in managing challenges like anxiety, depression, or family conflict. Her background working with diverse populations in medical and behavioral health settings informs an empathetic approach that emphasizes building resilience and self-understanding. View Profile
San Diego, CA
Phobias
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
San Diego, CA
Phobias
DENISE JOHNSON
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing online medication management, medication ev... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) providing online medication management, medication evaluations, new prescriptions, and prescriptio... More
Who might be a good fit for Denise?
Denise Johnson may be a strong resource for individuals looking to develop strategies for managing mood disorders or anxiety. She integrates supportive care with medication management and education to help adults navigate their mental health challenges in a personalized and compassionate way. View Profile
San Diego, CA
Phobias
WILLARD RENZEMA
Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Co... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi, I am a Marriage and Family Therapist licensed in California for 20 years and I hold a doctorate degree in the Philosophy of Counseling. I am in my second marriage for 29 y... More
Who might be a good fit for Willard?
Willard Renzema may work particularly well with those looking to build skills around healing from relationship challenges and managing emotional difficulties such as anxiety or anger. His approach integrates couples counseling and cognitive behavioral techniques, often helping clients gain insight into their patterns to foster healthier connections and personal growth. View Profile
San Diego, CA
Phobias
KIFLE JIKAMO
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering me... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with doctoral education and extensive experience delivering mental health care across various settings, inc... More
Who might be a good fit for Kifle?
Kifle Jikamo may be well-suited to individuals who value a combination of compassionate psychiatric care and therapeutic support in managing complex mental health conditions. His approach integrates medication management with evidence-based therapies like CBT and motivational interviewing, which can be helpful for those facing challenges such as mood disorders, addiction, or trauma, including older adults seeking tailored mental health support. View Profile
San Diego, CA
Phobias
CHRISTIANAH ADEDURO
Hello, I’m Christianah Adeduro, MSN, FNP-C, PMHNP-BC, a dual board-certified Family and Psychiatric Mental Health Nurse Practiti... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, I’m Christianah Adeduro, MSN, FNP-C, PMHNP-BC, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner. I specialize in providing compassionate... More
Who might be a good fit for Christianah?
Christianah Adeduro may support individuals who want to explore mental health challenges through a medication management-informed lens. She offers personalized, compassionate care tailored to people of various ages facing concerns such as anxiety, ADHD, mood disorders, and substance use, integrating psychoeducation and supportive strategies to meet each patient’s unique needs. View Profile
San Diego, CA
Phobias
NKIRUKA ANAKOR
Hello, I’m Christina — a board-certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC). I help child... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello, I’m Christina — a board-certified Family and Psychiatric Mental Health Nurse Practitioner (DNP, PMHNP-BC). I help children, teens, and adults who are struggling wit... More
Who might be a good fit for Nkiruka?
Nkiruka Anakor may be a strong resource for individuals looking to develop strategies for managing mood disorders, anxiety, or trauma-related concerns. Her approach integrates medication management with supportive talk therapy and psychoeducation, emphasizing culturally sensitive and holistic care tailored to children, teens, and young adults. View Profile
San Diego, CA
Phobias
INES KAPLAN
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate a... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a dual board-certified Psychiatric and Family Nurse Practitioner with over 15 years of healthcare experience, I am passionate about helping individuals achieve both mental ... More
Who might be a good fit for Ines?
Ines Kaplan may be a match for those interested in integrative mental health approaches, particularly when facing challenges like anxiety, depression, or mood disorders. Her practice emphasizes a holistic view that connects mental and physical well-being, using tailored strategies such as hypnotherapy and motivational interviewing to support individuals in achieving balance and resilience. View Profile
San Diego, CA
Phobias

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Phobias can create intense fear and avoidance, affecting everyday life. Psych Hub, connects you with therapists who use proven techniques, such as exposure therapy and cognitive restructuring, to conquer these fears. Find expert support at Psych Hub today.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.