San Diego, CA Therapy for Post Partum

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Post Partum
BRITTANY PURDY ANGEJA
I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive Peo... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, c... More
San Diego, CA
Post Partum
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Diego, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
San Diego, CA
Post Partum
Erika Gamez
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park Universi... More
Therapist
Offers online care for San Diego, California
Female
Hello, I'm Erika. I hold a master’s degree in Professional Counseling from Grand Canyon University and a B.A. from Park University in Parkville, Missouri. As a Licensed Prof... More
San Diego, CA
Post Partum
JONATHAN AUDU
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I rece... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I am a dual board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC). I received a Doctor of Nursing Practice (DNP) Post-... More
San Diego, CA
Post Partum
ROSALIE BLOOMBERGRISSMAN
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, st... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, stay pregnant, and become a parent been much ha... More
San Diego, CA
Post Partum
ANDREA SAENZ
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relationa... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m an experienced therapist who works closely with women dealing with anxiety and life’s challenges. My approach is relational and grounded in attachment, but most of all... More
San Diego, CA
Post Partum
CITRINE DANZER
Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overal... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Citrine Danzer is a Licensed Marriage and Family Therapist dedicated to helping individuals enhance their mental health and overall well-being. Her work centers on women’s i... More
San Diego, CA
Post Partum
ROBIN AQUINO
Hello! My name is Robin Aquino, a licensed LCSW in California. I am passionate about helping individuals navigate life's challenge... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! My name is Robin Aquino, a licensed LCSW in California. I am passionate about helping individuals navigate life's challenges with compassion and confidence. Whether you... More
San Diego, CA
Post Partum
LANA HOYER
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adu... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I’m a Licensed Marriage and Family Therapist who specializes in anxiety and depression. It’s my passion to work with young adults and adults with the number of challenges ... More
San Diego, CA
Post Partum
NNAEMEKA ANOSIKE
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journey... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I’m a board-certified psychiatric nurse practitioner passionate about supporting individuals through their mental health journeys with kindness and evidence-based care. I sp... More
San Diego, CA
Post Partum
TINUKE OLALERE
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 yea... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi, I am Tinu, dedicated and devoted ANCC board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 18 years working in different areas of healthcare s... More
San Diego, CA
Post Partum
JACOB HIYKEL
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I a... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am a husband, father, and twin brother (I have and identical twin sister). I am also a reiki master and hypnotherapist. When I am not conducting psychotherapy (talk therapy)... More
San Diego, CA
Post Partum
RONNA SPIEGEL
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps you are struggling with your self-esteem and... More
San Diego, CA
Post Partum
SARAH ROBILOTTA
Hello. I am a California Licensed Professional Clinical Counselor that is living in Florida. I am also licensed in Florida and Ida... More
Therapist
Offers online care for San Diego, California
LMHC|LPCC
Female
Hello. I am a California Licensed Professional Clinical Counselor that is living in Florida. I am also licensed in Florida and Idaho. I have worked in the mental health field ... More
San Diego, CA
Post Partum
ELYSE SAMUELS
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
Welcome! I’m Elyse, a Licensed Clinical Social Worker with ten years of clinical experience, licensed in California, Connecticut, and New Hampshire. I specialize in supporti... More
San Diego, CA
Post Partum
JENNIFER MILLER
Hi there! I'm Jenna. I'm a licensed psychologist (PhD) based in Northeastern Ohio. My patients are the experts in their own lives,... More
Therapist
Offers online care for San Diego, California
LP
Female
Hi there! I'm Jenna. I'm a licensed psychologist (PhD) based in Northeastern Ohio. My patients are the experts in their own lives, and my role is to create a space for them to... More
San Diego, CA
Post Partum
TALIN DANACI
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I am Talin, a licensed psychotherapist since 2013. Providing a comfortable and supportive space to help you heal and empower yourself to reach your goal is extremely impo... More
San Diego, CA
Post Partum
FIDELIA ASANTEANSONG
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare indus... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my Masters from Walden Univer... More
San Diego, CA
Post Partum
JESSICA DARLING
My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, like two colleagues sharing a cup of coffee a... More
San Diego, CA
Post Partum
NATSUKO JACOBSON
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello. I'm a bilingual English-Japanese Licensed Clinical Social worker based in Los Angeles, California. I've been practicing for 8 and a half years. The majority of my caree... More
San Diego, CA
Post Partum

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Postpartum experiences can bring joy mixed with everything from exhaustion, anxiety, or depression. Psych Hub connects you with providers who understand the complexities of postpartum mental health, offering guidance for navigating a world of new opportunities, and responsibilities. You're not alone—find the support you need to nurture yourself, too.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.