Therapy for Young Adult (18-39) in San Diego, CA

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Young Adult (18-39)
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
San Diego, CA
Young Adult (18-39)
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
San Diego, CA
Young Adult (18-39)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
San Diego, CA
Young Adult (18-39)
Janice Nichols
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified A... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker with over 20 years experience and am proud to be recognized as an International Certified Addiction Counselor. With this prestigious cer... More
Who might be a good fit for Janice?
Clients seeking structured support for addiction or looking to improve coping with trauma might consider working with Janice Nichols. Her approach includes tailored education on treatment phases and relapse prevention, extending support not only to individuals but also to their families, with particular experience in serving military service members and diverse adult populations. View Profile
San Diego, CA
Young Adult (18-39)
Elaina  Farokhzad
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, an... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Elaina, LMFT, is a California-based therapist at Anonymous Health specializing in addiction, co-occurring mental health issues, and trauma recovery. She holds degrees from UCL... More
Who might be a good fit for Elaina ?
Individuals managing concerns related to addiction or co-occurring mental health challenges may appreciate the methods Elaina Farokhzad incorporates into her practice. She blends evidence-based therapies like CBT, DBT, and EMDR with trauma-informed care to support healing and resilience in a safe, authentic environment. View Profile
San Diego, CA
Young Adult (18-39)
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for San Diego, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
San Diego, CA
Young Adult (18-39)
Kalin Hardecopf
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood tra... More
Therapist
Offers online care for San Diego, California
Female
Kalin Hardecopf, LMFT, is a Licensed Marriage and Family Therapist specializing in attachment theory, relationships, childhood trauma, anxiety, and depression. She works with ... More
San Diego, CA
Young Adult (18-39)
Paresh Ghodge
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very co... More
Psychiatrist
Offers online care for San Diego, California
Male
He was very honest and compassionate. He didn't make unnecessary recommendations; he asked a lot of questions and seemed very concerned about supporting me." -Jenni W. from ... More
San Diego, CA
Young Adult (18-39)
FAAUUGA MOLIGAPULETASI
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your d... More
Therapist
Offers online care for San Diego, California
LCSW
Male
If you’re feeling overwhelmed by anxiety, trapped by the weight of past trauma, or struggling to find a sense of peace in your daily life, I want you to know that healing is... More
San Diego, CA
Young Adult (18-39)
SARAI TOVAR
I’m Sarai Tovar, a licensed therapist dedicated to providing compassionate, trauma informed care that fosters healing and person... More
Therapist
Offers online care for San Diego, California
LPCC
Female
I’m Sarai Tovar, a licensed therapist dedicated to providing compassionate, trauma informed care that fosters healing and personal growth. I specialize in crisis interventio... More
San Diego, CA
Young Adult (18-39)
CHINYERE OFOEGBU
My name is Chinyere Ofoegbu. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 3 years of experience and a ... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
My name is Chinyere Ofoegbu. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with 3 years of experience and a Board-Certified Women’s Health Nurse Practi... More
San Diego, CA
Young Adult (18-39)
NICOLE DOMINGUEZ
Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome to therapy. It takes courage to seek therapy, and you should be proud of yourself for taking this step towards healing and growth. A little about me: my name is Nico... More
San Diego, CA
Young Adult (18-39)
HENRY TRAN
I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-tim... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I’m Henry Tran, a Licensed Clinical Social Worker (LCSW) with experience providing therapy since 2016. I currently work full-time in a hospital setting, supporting adults de... More
San Diego, CA
Young Adult (18-39)
NICOLE CHESS
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John... More
San Diego, CA
Young Adult (18-39)
JESSICA SPARKS
I'm a proud Bay Area native, raised in Silicon Valley with roots in a military and law enforcement family. My journey as a teen mo... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I'm a proud Bay Area native, raised in Silicon Valley with roots in a military and law enforcement family. My journey as a teen mom and survivor of domestic violence has inspi... More
San Diego, CA
Young Adult (18-39)
EVA KUNCEWICKI
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I ge... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that ... More
San Diego, CA
Young Adult (18-39)
ARMINE MANUKIAN
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years... More
San Diego, CA
Young Adult (18-39)
MARINA THOMAS
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! My name is Marina Thomas. I am a Licensed Clinical Social Worker in California with 7+ years of experience in Child Welfare and coming up on 1 year of experience as a C... More
San Diego, CA
Young Adult (18-39)
JESSICA SWANEY
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I underst... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello I'm Jessica! I am a therapist with a passion for supporting maternal/paternal and prenatal mental mental health, I understand the unique challenges and joys that come ... More
San Diego, CA
Young Adult (18-39)
MEGAN MEREDITH
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Maste... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Megan Meredith and I am a Licensed Marriage & Family Therapist (LMFT) based in Southern California. I received my Masters in Clinical Psychology from Pepperdine Uni... More
San Diego, CA
Young Adult (18-39)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.