San Diego, CA Acceptance and Commitment Therapy (ACT) Therapists

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Acceptance and Commitment Therapy (ACT)
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Bend Health
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They conn... More
Therapy Programs
Offers online care for San Diego, California
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicia... More
Who might be a good fit for Bend?
Bend Health may be well-suited to individuals who value evidence-based, personalized virtual care in managing mental health challenges across childhood and young adulthood. Their approach integrates a range of therapies, including family-based and trauma-informed care, to support children, teens, and families navigating concerns such as anxiety, ADHD, and identity-related issues. View Profile
San Diego, CA
Acceptance and Commitment Therapy (ACT)
NANASTELLA EUGENE ELORT
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology.... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful islan... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
CARMEN PULIDO
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dement... More
Therapist
Offers online care for San Diego, California
LP
Female
I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), cle... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
DEBRA IVERSEN
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going st... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
ROCHELLE BARD
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Chr... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinician in California, with over three decades of clinical experience. I specialize in culturally competent, Christian-integrated, strength-based therapy. My... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
ERIN CARL
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/nat... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disabi... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
DARIAN BRINTON
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the a... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the answers to life's biggest challenges and quest... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
RONNA SPIEGEL
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Are you feeling like your life is not going the way you planned? Perhaps you are feeling down, anxious, or overwhelmed. Or perhaps you are struggling with your self-esteem and... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
VANESSA RICHARDSON
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am licensed in Florida, California and Texas with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, mo... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
ALESSANDRA SZEKIR
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pu... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believ... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
ROSALIE BLOOMBERGRISSMAN
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, st... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Are you struggling emotionally during the process of trying to build your family? Has the experience of trying to get pregnant, stay pregnant, and become a parent been much ha... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
ANDY NGUYEN
I'm a psychiatric nurse practitioner with experience supporting adults through challenges like anxiety, depression, stress. My sty... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
I'm a psychiatric nurse practitioner with experience supporting adults through challenges like anxiety, depression, stress. My style is warm, practical, and collaborative. I b... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
Shay Groenewold
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt... More
Therapist
Offers online care for San Diego, California
LP
Female
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
MOLLY BANKS
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depressi... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a licensed clinical social worker (LCSW) specializing in perinatal mental health, addressing symptoms of anxiety and depression, low frustration tolerance, social/emotion... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
ROBERT LUSSON
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I wo... More
Therapist
Offers online care for San Diego, California
LP
Male
Hello...Most of my work is Brief Emotional Therapy, 4-7 sessions, although I do have folks that have been with me for longer. I work with issues of anxiety and depression as w... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
SCOTT CRUSEY
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona,... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hello! My name is Scott. I am a Licensed Marriage and Family Therapist in the state of California, and most recently also Arizona, and truly have a passion for helping others ... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
MICHELLE MACPHERSON
Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-cen... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
JANELLE GALLARDO
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed marriage and family therapist who provides individual therapy using an eclectic framework. I know that therapy can be intimidating, especially when first seeki... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
MAX SUTTONSMOLIN
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ... More
Therapist
Offers online care for San Diego, California
LP
Male
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)
VERONICA FENDER
Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and profess... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and professional guidance to individuals. With a strong ... More
San Diego, CA
Acceptance and Commitment Therapy (ACT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.