San Diego, CA Attachment-based Therapists

Join 30 million people who have trusted Psych Hub for mental health guidance.
Find quality treatment options tailored to your needs and insurance coverage.

View or Filter Results
Attachment-based
JENNELLE SAAVEDRA
I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman Universi... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage and Family Therapist, born and raised in California. I received my Masters degree from Brandman University. I have experience working with adults, c... More
Who might be a good fit for Jennelle?
Jennelle Saavedra may be well-suited to individuals who value a person-centered and attachment-based approach in managing challenges like anxiety, depression, or family conflict. Her work often integrates cognitive-behavioral and dialectical behavior therapy techniques, creating a supportive space for adults and families navigating life transitions, grief, or emotional difficulties. View Profile
San Diego, CA
Attachment-based
JON PAGE
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degr... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Mas... More
Who might be a good fit for Jon?
People experiencing relationship challenges and looking for a therapist with experience in couples counseling might consider Jon Page’s style of care. His approach integrates Christian counseling principles and cognitive-behavioral techniques to support individuals and couples across a range of ages seeking deeper connection and fulfillment. View Profile
San Diego, CA
Attachment-based
ELIZABETH HUGHES
My name is Elizabeth Hughes. I am a Licensed Marriage and Family therapist (LMFT)with a Master’s degree in Clinical and Counseli... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Elizabeth Hughes. I am a Licensed Marriage and Family therapist (LMFT)with a Master’s degree in Clinical and Counseling Psychology. I offer individual and couples... More
San Diego, CA
Attachment-based
TAYA MILLER
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" beca... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Like a sports star who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it... More
Who might be a good fit for Taya?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Taya Miller’s approach to be well-aligned. She integrates a blend of acceptance and commitment therapy with humanistic and attachment-based methods, creating a supportive space where clients can build resilience while forming a genuine therapeutic connection. View Profile
San Diego, CA
Attachment-based
ELIZABETH KANE
I am a Licensed Clinical Social Worker with 32 years of experience in the mental health field working with a variety of clients an... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker with 32 years of experience in the mental health field working with a variety of clients and ages. I attended the University of Louisvi... More
Who might be a good fit for Elizabeth?
Clients working through anxiety, grief, or trauma and looking for integrative therapy support might engage well with Elizabeth Kane’s approach. She blends evidence-based methods like EMDR and CBT with somatic techniques and can incorporate faith-based perspectives when desired, offering a holistic framework for healing and growth. View Profile
San Diego, CA
Attachment-based
JANINE OCHOA
Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I am a Licensed Marriage and Family Therapist. I have been practicing since 2019 since my internship to date with my license. I currently work in a substance rehabilitatio... More
Who might be a good fit for Janine?
People experiencing substance misuse and looking for a therapist with experience in attachment-based and cognitive-behavioral approaches might consider Janine Ochoa’s style of care. She works closely with clients in rehabilitation settings, emphasizing practical tools and strengths to support lasting change and healing from addiction. View Profile
San Diego, CA
Attachment-based
MELISSA LAPIDES
I have devoted my life to understanding human behavior, the mind, and the complex dynamics that shape our relationships and sense ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I have devoted my life to understanding human behavior, the mind, and the complex dynamics that shape our relationships and sense of self. My approach is informed by a combina... More
Who might be a good fit for Melissa?
People experiencing unresolved childhood experiences or those wanting to strengthen their self-esteem could benefit from Melissa Lapides’s focused therapeutic work. With an approach that integrates attachment-based and somatic methods, Melissa may particularly resonate with those grappling with trauma and attachment issues, looking to develop healthier relationships and find inner strength. View Profile
San Diego, CA
Attachment-based
SHAHRZAD SHADMANI
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can tru... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-bei... More
Who might be a good fit for Shahrzad?
Those coping with mood disorders or pursuing personal growth in coping skills may find Shahrzad Shadmani's approach to be well-aligned. Her focus on attachment-based and cognitive behavioral therapy methods, coupled with her genuine belief in her clients' strength and resilience, may particularly resonate with middle-aged and young adult individuals who seek a supportive and humanistic therapeutic experience. View Profile
San Diego, CA
Attachment-based
MANUEL DOMINGUEZ
Are you searching for meaning or clarity in your life? Feeling stuck in a transition, questioning your identity, or moving through... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Are you searching for meaning or clarity in your life? Feeling stuck in a transition, questioning your identity, or moving through an existential crisis? You’re not alone—... More
Who might be a good fit for Manuel?
Clients seeking structured support for exploring personal identity, spirituality, or healing from trauma might consider working with Manuel Dominguez. His holistic, depth psychology–informed approach can help individuals bring unconscious material into awareness, fostering greater authenticity and self-understanding. View Profile
San Diego, CA
Attachment-based
FELICIA WALKERWILLIAMS
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi! I’m Felicia Williams, a Licensed Clinical Social Worker in California. I am grateful you’re here to see me. I am a highly compassionate, empathic social work professio... More
Who might be a good fit for Felicia?
People experiencing anxiety or trauma and looking for a therapist with experience in attachment-based and trauma-focused care might consider Felicia Walkerwilliams’ style of support. She works with diverse clients, including those connected to the foster care system, offering compassionate guidance tailored to individuals, youth, and families managing persistent mental health challenges. View Profile
San Diego, CA
Attachment-based
MELISSA AVINA
Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationsh... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling ... More
Who might be a good fit for Melissa?
Individuals focused on improving self-trust while managing the impact of past wounds may find support in Melissa Avina’s work. Her warm, compassionate approach incorporates attachment-based and somatic therapies to help women break free from unfulfilling relationship patterns and build deeper emotional resilience. View Profile
San Diego, CA
Attachment-based
HOPE LEDDING
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiet... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a Licensed Marriage & Family Therapist in California, providing individual therapy to adults of all ages facing anxiety, depression, grief, relationship concerns, ... More
Who might be a good fit for Hope?
Hope Ledding may work particularly well with those looking to build skills around managing anxiety, depression, and relationship challenges. Her approach emphasizes cultural sensitivity and integrates attachment-based and somatic methods, creating a supportive space especially for young adults and individuals navigating complex identity and life transitions. View Profile
San Diego, CA
Attachment-based
JACQUELINE GALINDO
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worke... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello and welcome! I'm so glad you have taken the steps towards self-improvement, and hope this will be a good match. I have worked in various settings over the last 10 years ... More
Who might be a good fit for Jacqueline?
Individuals focused on improving emotional regulation while managing anxiety or mood challenges may find support in Jacqueline Galindo’s work. Her approach incorporates evidence-based methods like DBT and mindfulness, offering a thoughtful framework for clients including older adults, couples, and families. View Profile
San Diego, CA
Attachment-based
HEIDI LAHL
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide... More
Therapist
Offers online care for San Diego, California
LMFT
Other
I believe that we all deserve a safe space to process our experiences, and my primary goal is to provide you that space. I provide a person-centered approach that emphasizes h... More
San Diego, CA
Attachment-based
BRITTANY PURDY ANGEJA
I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive Peo... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I love working with folks struggling with self love and compassion. I specialize in codependency, trauma, and Highly Sensitive People. Clients will discover self confidence, c... More
Who might be a good fit for Brittany?
Brittany Purdy Angeja may be well-suited to individuals who value compassion-focused therapy in managing trauma and challenges related to self-love and emotional expression. Her approach incorporates Inner Child work and nervous system regulation, offering a gentle way to build confidence and improve communication skills over time. View Profile
San Diego, CA
Attachment-based
KEVIN PEREZ
I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, a... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I'm a Licensed Marriage and Family Therapist (LMFT) and Clinical Supervisor. I have a depth of experience working with children, adolescents, adults, and families in communiti... More
Who might be a good fit for Kevin?
Those coping with depression or pursuing personal growth in understanding identity may find Kevin Perez’s approach to be well-aligned. He integrates culturally sensitive and trauma-informed methods, supporting clients across age groups in exploring self-compassion and healing within a family-centered context. View Profile
San Diego, CA
Attachment-based
KAORY HIRATA
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r... More
Therapist
Offers online care for San Diego, California
LCMFT|LMFT
Female
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message... More
Who might be a good fit for Kaory?
People experiencing anxiety or trauma, or those wanting to strengthen self-awareness, could benefit from Kaory Hirata’s focused therapeutic work. Her approach, which includes attachment-based methods and EMDR, aims to move beyond coping toward healing, helping clients find lasting peace and clarity. View Profile
San Diego, CA
Attachment-based
SUJIN MA
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin ... More
Therapist
Offers online care for San Diego, California
LPCC
Female
If you’ve been feeling disconnected, anxious, or weighed down by the past, you don’t have to go through it alone. I’m Sujin Ma, a licensed therapist and board-certified ... More
San Diego, CA
Attachment-based
MARIA BALDASSERONI
Hello there, welcome to my page! I am a Licensed Marriage and Family Therapist. I I have a Master in Clinical Counseling Psycholog... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello there, welcome to my page! I am a Licensed Marriage and Family Therapist. I I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychology from Paci... More
Who might be a good fit for Maria?
Clients working through anxiety, life transitions, or struggles with self-esteem, and looking for attachment-based, multicultural, or psychodynamic support might engage well with Maria Baldasseroni’s approach. With a focus on empathy and active listening, Maria creates a safe space for clients to explore their thoughts and feelings. Her ability to tailor evidence-based techniques to each individual’s unique needs, alongside her multilingual skills in English, Italian, and Spanish, may particularly appeal to individuals seeking a culturally sensitive therapeutic journey. View Profile
San Diego, CA
Attachment-based
NANCY JOHNSON
In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for... More
Therapist
Offers online care for San Diego, California
LMFT
Female
In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for caring. I have been a foster parent, presc... More
Who might be a good fit for Nancy?
Clients in need of guidance around trauma and anxiety could benefit from Nancy Johnson’s approach. Her use of EMDR and trauma-focused therapies, combined with a compassionate, attachment-based perspective informed by decades of experience with children, families, and older adults, supports healing and personal growth. View Profile
San Diego, CA
Attachment-based

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.