San Diego, CA Brainspotting Therapists

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Brainspotting
JOVON RIGGINS
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in dail... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I help adults manage stress, anxiety, and relationship challenges so they can feel more grounded, confident, and connected in daily life. I welcome clients of all backgrounds,... More
Who might be a good fit for Jovon?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Jovon Riggins incorporates into his practice. His structured yet practical approach combines evidence-based therapies like CBT, DBT, and Brainspotting to support adults as they build coping skills and reconnect with their sense of self. View Profile
San Diego, CA
Brainspotting
SAMUEL MOGLEN
Welcome—I’m Sam Moglen, a Licensed Marriage and Family Therapist (LMFT) providing therapy for individuals and couples in Berke... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Welcome—I’m Sam Moglen, a Licensed Marriage and Family Therapist (LMFT) providing therapy for individuals and couples in Berkeley, CA, and throughout California via online... More
Who might be a good fit for Samuel?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Samuel Moglen. His warm, down-to-earth style blends EMDR, Brainspotting, and somatic approaches to create a personalized path that honors each person’s unique experience. View Profile
San Diego, CA
Brainspotting
LEANNE ROZNER
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I'm a Licensed Marriage and Family Therapist (LMFT) in California. I have 15 years of experience helping individuals cope with the challenges they face in their lives. I have ... More
Who might be a good fit for Leanne?
Those coping with substance use challenges or pursuing personal growth in managing anxiety and trauma may find Leanne Rozner’s approach to be well-aligned. She integrates Brainspotting techniques with her experience supporting adults through life transitions and grief, offering a tailored path toward healing and increased well-being. View Profile
San Diego, CA
Brainspotting
KAMAL AHMED
Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communic... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Trained in a range of therapeutic approaches, I am available to help clients navigate trauma, anxiety, relational issues, communication skills, depression, and stress manageme... More
Who might be a good fit for Kamal?
Individuals focused on improving communication and relational skills while managing anxiety or trauma may find support in Kamal Ahmed’s work. Drawing from his multicultural background and diverse therapeutic training, Kamal integrates approaches that honor identity and emotional complexity, creating space for clients to explore their unique experiences. View Profile
San Diego, CA
Brainspotting
KETURAH HUNTE
I am a Christian and Afro-Caribbean mom and forever learner. Psychology and healing deeply excite me. I dipped my toe into psychia... More
Therapist
Offers online care for San Diego, California
LPC|LPCC|LMHC
Female
I am a Christian and Afro-Caribbean mom and forever learner. Psychology and healing deeply excite me. I dipped my toe into psychiatry for the first time as a high school stude... More
Who might be a good fit for Keturah?
Those coping with life transitions or pursuing personal growth in self esteem may find Keturah Hunte's approach to be well-aligned. As an Afro-Caribbean mom and a lifelong learner in psychology, she offers a relatable perspective to individuals who have moved from therapist to therapist, searching for a safe space and a provider who truly sees them. Her focus on areas of possibility, rest, healing, and growth could be particularly beneficial for those in the middle age range. View Profile
San Diego, CA
Brainspotting
JERRY KAO
Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hey there! Feeling weighed down by depression or gripped by anxiety? Lost in life's twists and turns? Your journey matters, and I'm here to walk alongside you. I specialize ... More
Who might be a good fit for Jerry?
Jerry Kao may be well-suited to individuals who value a collaborative and flexible therapeutic approach in managing anxiety and depression. He integrates techniques like EMDR and Cognitive Behavioral Therapy with a compassionate focus on helping clients rediscover purpose and develop practical coping strategies. View Profile
San Diego, CA
Brainspotting
STEPHANIE HARDISON
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Bienvenidas! I am a Licensed Clinical Social Worker (LCSW) serving clients in California and Colorado. My practice is rooted in a fat liberation lens, which means I actively s... More
Who might be a good fit for Stephanie?
Stephanie Hardison may work particularly well with those looking to build skills around self-esteem and manage life transitions. Her pro-body, anti-diet perspective could be especially meaningful for individuals working to dismantle fatphobia, and her background as a first-generation daughter of immigrants may provide a nurturing, culturally-sensitive therapeutic space for individuals within the BIPOC community navigating career changes or burnout. View Profile
San Diego, CA
Brainspotting
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life. View Profile
Brainspotting
San Diego, CA
JESUS ACEVES
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LISW|LCSW|LICSW
Male
Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal... More
Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges. View Profile
Brainspotting
San Diego, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence. View Profile
Brainspotting
San Diego, CA
MARIA BALDASSERONI
Hello there, welcome to my page! I am a Licensed Marriage and Family Therapist. I I have a Master in Clinical Counseling Psycholog... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello there, welcome to my page! I am a Licensed Marriage and Family Therapist. I I have a Master in Clinical Counseling Psychology with emphasis in Depth Psychology from Paci... More
Who might be a good fit for Maria?
Clients working through anxiety, life transitions, or struggles with self-esteem, and looking for attachment-based, multicultural, or psychodynamic support might engage well with Maria Baldasseroni’s approach. With a focus on empathy and active listening, Maria creates a safe space for clients to explore their thoughts and feelings. Her ability to tailor evidence-based techniques to each individual’s unique needs, alongside her multilingual skills in English, Italian, and Spanish, may particularly appeal to individuals seeking a culturally sensitive therapeutic journey. View Profile
Brainspotting
San Diego, CA
ROBYN SLAYTONLOPEZ
Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even w... More
Therapist
Offers online care for San Diego, California
LPC|LPCC
Female
Hi, I’m Robyn Slayton-Lopez, a Licensed Professional Counselor who believes therapy should feel supportive, genuine, and, even when we’re doing hard work, sometimes a litt... More
Who might be a good fit for Robyn?
Individuals navigating challenges like ADHD, anxiety, depression, or mood disorders may find support through the approach used by Robyn Slayton-Lopez. With her unique blend of empathy, active listening, and humor, Robyn incorporates evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Exposure Response Prevention (ERP) into her sessions, making therapy an engaging process for individuals in the young adult to middle age range. View Profile
Brainspotting
San Diego, CA
LAMONTE COKE
Are you hesitating about seeing a therapist? Let me help change your mind about attending therapy and unlock your full potential f... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Are you hesitating about seeing a therapist? Let me help change your mind about attending therapy and unlock your full potential for your life. Allow me the opportunity to ass... More
Brainspotting
San Diego, CA
ELIZABETH YURNET
Hello! I am Elizabeth Yurnet and I am a Licensed Clinical Social Worker. I attended Bowie State University for undergraduate schoo... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I am Elizabeth Yurnet and I am a Licensed Clinical Social Worker. I attended Bowie State University for undergraduate school and University of Southern California for g... More
Brainspotting
San Diego, CA
BRENDA DE MONGE
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental heal... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I’m Brenda De Monge, a passionate Marriage and Family Therapist with over 21 years of experience in community mental health. Helping and supporting youth, parents, &... More
Who might be a good fit for Brenda?
Those managing concerns related to trauma, anxiety, or depression may appreciate the methods Brenda De Monge incorporates into her practice. Her approach blends trauma-focused therapies like EMDR and CBT with a strong emphasis on safety and culturally sensitive support for clients of all ages, including youth and older adults. View Profile
Brainspotting
San Diego, CA
Melanie Henrich
Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. M... More
Therapist
Offers online care for San Diego, California
Female
Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. Melanie uses a collaborative & compassionate a... More
Who might be a good fit for Melanie?
Melanie Henrich may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing stress and emotional regulation. She focuses on combining evidence-based practices like cognitive behavioral therapy with a variety of methods to support clients in taking control of their lives with empathy and understanding. View Profile
Brainspotting
San Diego, CA
DERRICK HARDING
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six year... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I’m a proud African American/Black Licensed Clinical Social Worker (LCSW), licensed in California since 2022. With over six years of experience in mental health and social w... More
Brainspotting
San Diego, CA
ASHLEY REED
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experien... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, thank you for coming to my web page, and I want to help you with whatever journey comes our way. I have 8 years of experience, with combined internship and as an LMFT i... More
Who might be a good fit for Ashley?
Ashley Reed may work particularly well with those looking to build skills around coping with life situations, managing mood disorders, or overcoming trauma. As a licensed marriage and family therapist with a rich experience in various treatment methods, including Christian Counseling and Cognitive Behavioral Therapy, her approach can be beneficial to older adults who value faith-based perspectives and are seeking strategies to improve communication, assertiveness, and self-confidence, while letting go of past hurts. View Profile
Brainspotting
San Diego, CA
MARLA BOURGEA
I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Through... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a therapist with over 18 years of experience working with children, teens, and young adults from diverse backgrounds. Throughout my career, I have worked in adolescent re... More
Who might be a good fit for Marla?
People experiencing mood disorders, anxiety, or trauma, or those wanting to strengthen their attachment relationships, could benefit from Marla Bourgea's focused therapeutic work. With a wealth of experience spanning over 17 years across diverse environments and populations, Marla's approach, which includes attachment-based methods and family therapy, may particularly resonate with children, teens, and young adults, as well as members of the LBGTQAI+ community. View Profile
Brainspotting
San Diego, CA
JOSHUA PETTY
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing menta... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
"Hello, I am Joshua Rashon Petty, a compassionate psychiatric nurse practitioner dedicated to providing gentle and nurturing mental health care. In a world where understanding... More
Who might be a good fit for Joshua?
Joshua Petty may be well-suited to individuals who value a nurturing and empathetic approach in managing concerns such as anxiety, depression, or trauma. With a background in psychiatric nursing and a commitment to fostering a compassionate, non-judgmental space, Joshua's practice might particularly resonate with young adults, teens, or school-aged children seeking strategies to cope with life's difficulties and build self-awareness. View Profile
Brainspotting
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.