San Diego, CA Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

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Cognitive Behavioral Therapy for Insomnia (CBT-i)
TANISHA RAGLAND
My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew Univer... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
My name is Tanisha and I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner. I graduated from Charles Drew University of Medicine and Science. University Summ... More
San Diego, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ERIN CARL
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/nat... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am an affirmative therapist and am LGBTQIA+ allied (I myself identify as gender queer and pansexual), BLM allied, Indigenous/native allied, API allied, Latinx allied, Disabi... More
San Diego, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
San Diego, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
VERONICA WATSON
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, slee... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People te... More
San Diego, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
SYLVIA CAMFIELD
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience in... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Welcome to my profile. I am a LCSW and have been providing Mental Health counseling for nearly 26 years. My years of experience include working at a birthing and trauma hospit... More
San Diego, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
MAX SUTTONSMOLIN
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be ... More
Therapist
Offers online care for San Diego, California
LP
Male
I aim to create a calm, sturdy, trustworthy, emotionally grounded, and radically nonjudgmental therapeutic space where you can be deeply curious about your own experience. A p... More
San Diego, CA
Cognitive Behavioral Therapy for Insomnia (CBT-i)
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for San Diego, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Diego, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
LINDSEY SOENNICHSEN
I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I ha... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I began my LMFT career with completing my master's at University of Phoenix in 2009 and completed my full licensure in 2018. I have 7 years of experience in addiction treatme... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
Shay Groenewold
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunt... More
Therapist
Offers online care for San Diego, California
LP
Female
Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I h... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
VARDA HAKOBYAN
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “lu... More
Therapist
Offers online care for San Diego, California
LP
Female
Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
FRANCIS OKODOGBE
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earn... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Male
Francis is a board-certified Psychiatric Mental Health Nurse Practitioner. He completed his training at Walden University and earned a Master of Science in nursing with specia... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
DOMONIQUE LOUIS
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a disti... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
Melanie Henrich
Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. M... More
Therapist
Offers online care for San Diego, California
Female
Melanie strongly values each therapeutic relationship, and strives to meet you where you’re at with empathy and understanding. Melanie uses a collaborative & compassionate a... More
Who might be a good fit for Melanie?
Melanie Henrich may be well-suited to individuals who value a collaborative and compassionate therapeutic approach in managing stress and emotional regulation. She focuses on combining evidence-based practices like cognitive behavioral therapy with a variety of methods to support clients in taking control of their lives with empathy and understanding. View Profile
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
KARIM KHALIL
I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am a licensed marriage and family therapist (LMFT) based in Irvine, California, and I work with clients throughout the state via tele-health. I work with Adults and speciali... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
DIANA MARQUEZ
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is Diana Marquez and I am a Licensed Marriage and Family Therapist in California. Thank you for taking the time to read this. I have been extremely fortunate an... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
AMEHED SHEK
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depres... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a licensed social worker with over 12 years of experience supporting individuals facing challenges related to anxiety, depression, and addiction. I have experience workin... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
ANA ADAL
I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief an... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a Licensed Marriage and Family Therapist working with adults and adolescents who are navigating anxiety, depression, grief and loss, addiction, relationship challenges, a... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA
TRITIA KRISTIN CHINCHILLA
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to h... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there! I'm Tritia, a Licensed Marriage and Family Therapist (LMFT) here in sunny California. I help those who aren't able to help themselves and instead help everyone else... More
Cognitive Behavioral Therapy for Insomnia (CBT-i)
San Diego, CA

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.