San Diego, CA Eye Movement Desensitization and Reprocessing (EMDR) Therapists

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Eye Movement Desensitization and Reprocessing (EMDR)
Barbara Gill
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-foc... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Today you are one step closer to feeling empowered and on a positive path to growth and well-being for yourself. As a solution-focused cognitive behavioral therapist, my goal ... More
Who might be a good fit for Barbara?
Clients in need of guidance around emotional challenges and relationship dynamics could benefit from Barbara Gill’s approach. Her solution-focused cognitive behavioral therapy, combined with techniques like EMDR and family therapy, offers collaborative support for those working through issues such as anxiety, trauma, or family conflict. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
KAORY HIRATA
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically r... More
Therapist
Offers online care for San Diego, California
LCMFT|LMFT
Female
Hi I am Kao, I firmly believe that as humans we have an innate desire for growth and balance. Unfortunately, often we physically respond to ingrained negative cues and message... More
Who might be a good fit for Kaory?
People experiencing anxiety or trauma, or those wanting to strengthen self-awareness, could benefit from Kaory Hirata’s focused therapeutic work. Her approach, which includes attachment-based methods and EMDR, aims to move beyond coping toward healing, helping clients find lasting peace and clarity. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
SOPHIA ZAMORANO
Hello, I am a Licensed Marriage and Family Therapist in California. I received my masters from Hope International University in Fu... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist in California. I received my masters from Hope International University in Fullerton, CA and have been working with client... More
Who might be a good fit for Sophia?
Sophia Zamorano may be a good match for people navigating anxiety who prefer a Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization and Reprocessing (EMDR) framework. Her focus on understanding clients' background and identifying generational patterns could offer a unique perspective for young adults and middle-aged individuals seeking to better understand themselves within their family systems. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
KARLA PEREZ
Hello there, my name is Karla Perez and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. I am eager to get know ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello there, my name is Karla Perez and I am a bilingual Spanish Speaking Licensed Clinical Social Worker. I am eager to get know your story ... More
Who might be a good fit for Karla?
People experiencing anxiety or depression, or those wanting to strengthen coping skills, could benefit from Karla Perez’s focused therapeutic work. Her bilingual approach and use of CBT and EMDR techniques may support individuals seeking culturally attuned care for trauma and emotional challenges. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
JASMINE GIBSON
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, an... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! I am a licensed marriage and Family Therapist (LMFT) currently seeing clients virtually throughout California and Texas, and with about 6 years of experience. I enjoy h... More
Who might be a good fit for Jasmine?
Those coping with anxiety or pursuing personal growth in embracing their authentic selves may find Jasmine Gibson’s approach to be well-aligned. She integrates trauma-informed care and EMDR techniques in a supportive space that honors diverse identities and life transitions. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
BHAVANDEEP ATWAL
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed care, PTSD, anxiety, and depression, along wi... More
Who might be a good fit for Bhavandeep?
Bhavandeep Atwal may work particularly well with those looking to build skills around managing anxiety, depression, or trauma. Her trauma-informed approach emphasizes empathy and respect while incorporating cultural identity, helping clients explore how their unique backgrounds influence their healing and resilience. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
KYMBERLY CRUZ
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life a... More
Who might be a good fit for Kymberly?
Kymberly Cruz may be a match for those interested in an integrative, client-centered approach, particularly when facing anxiety, trauma, or life transitions. She works collaboratively to tailor therapy to each individual’s unique journey, incorporating methods like CBT, EMDR, and mindfulness to support healing and growth. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
JESSICA DARLING
My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Jessica Darling, and I have been helping people as a mental health therapist since 2008. My style is very relational, like two colleagues sharing a cup of coffee a... More
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
CHELSEA YOUNG
Do you feel stuck and overwhelmed? Maybe you're noticing the same things happens again and again in your relationships and you don... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Do you feel stuck and overwhelmed? Maybe you're noticing the same things happens again and again in your relationships and you don't know how to change it. I can help! I'm Ch... More
Who might be a good fit for Chelsea?
Chelsea Young may be a good match for people navigating trauma who prefer a trauma-focused cognitive behavioral therapy framework. Her extensive experience with Eye Movement Desensitization and Reprocessing (EMDR) may be particularly beneficial for older adults seeking to resolve past traumas, while her virtual practice accommodates those who prefer or require therapy from the comfort of their own home. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
PAULA GINGLES
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and pe... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
I'm a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing appropriate medication management and personalized mental health care through telehea... More
Who might be a good fit for Paula?
Clients working through challenges such as ADHD, anxiety, or depression and looking for medication management support might engage well with Paula Gingles’s approach. She combines evidence-based therapies like CBT and DBT with a culturally sensitive, nonjudgmental style to help clients of various ages feel empowered in their mental health journey. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
TRISTESSE CASIMIER
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clien... More
Therapist
Offers online care for San Diego, California
LICSW|LCSW|LCSW-C|LMSW-C
Female
My clinical experience has been providing individual therapy services to adolescents, adults and seniors. I have worked with clients with a wide range of concerns, including a... More
Who might be a good fit for Tristesse?
Tristesse Casimier may work particularly well with those looking to build skills around coping with anxiety, depression, or grief. With an emphasis on creating a judgment-free space where clients can express themselves authentically, her approach might resonate with individuals across different age groups, particularly those who value a journey of self-discovery and growth. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
SERGIO IBANEZ
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered a... More
Therapist
Offers online care for San Diego, California
LCSW
Male
My focus is to provide support and guidance. I provide individual, couples, and family therapy (ages 5+) using a client-centered approach. I use a wide variety of therapeutic ... More
Who might be a good fit for Sergio?
Clients working through anxiety, trauma, or relationship challenges and looking for therapeutic support might engage well with Sergio Ibanez’s approach. His bilingual, client-centered style incorporates a range of evidence-based methods like EMDR and DBT, which can be tailored to individuals, couples, and families across different ages. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
ANGELICA LIMON
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suf... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Angelica has a passion for helping young children and adolescents, as well as couples and families. She works with clients who suffer from depression, anxiety, addiction, adju... More
Who might be a good fit for Angelica?
Clients working through depression, anxiety, or severe trauma, and looking for cognitive behavioral therapy or Eye Movement Desensitization and Reprocessing (EMDR) support might engage well with Angelica Limon's approach. Angelica's expertise in working with young adults through seniors, and her multilingual capability in English and Spanish, could be particularly helpful for those seeking to explore their past experiences and develop coping skills in a culturally sensitive context. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
MAXINE BAHNS
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting,... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome, I am a PsyD, Licensed Marriage and Family Therapist focusing on clients with depression, anxiety, self-esteem, parenting, divorce, trauma, substance abuse, breast can... More
Who might be a good fit for Maxine?
People experiencing anxiety or depression and looking for a therapist with experience in trauma and self-esteem might consider Maxine Bahns’s style of care. She integrates mindfulness and psychodynamic approaches within a client-centered framework, drawing from her background supporting diverse populations and those processing complex life challenges. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
NANCY JOHNSON
In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for... More
Therapist
Offers online care for San Diego, California
LMFT
Female
In my experiences in working with children and their families in various capacities for close to 30 years has given me a heart for caring. I have been a foster parent, presc... More
Who might be a good fit for Nancy?
Clients in need of guidance around trauma and anxiety could benefit from Nancy Johnson’s approach. Her use of EMDR and trauma-focused therapies, combined with a compassionate, attachment-based perspective informed by decades of experience with children, families, and older adults, supports healing and personal growth. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
TINA XIONG
Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello, I’m Tina, a licensed clinical social worker with a passion for trauma-informed therapy. I specialize in supporting young adults, including many from Asian backgrounds... More
Who might be a good fit for Tina?
Clients facing concerns such as anxiety, depression, or cultural pressures may connect with the techniques and structure offered by Tina Xiong. Her trauma-informed approach, incorporating EMDR and DBT, supports young adults in building resilience and self-compassion during significant life transitions. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
SANDY WEEKS
Do you currently feel you are at full capacity with life and needs assistance with managing current struggles in family, relations... More
Therapist
Offers online care for San Diego, California
LPCC
Female
Do you currently feel you are at full capacity with life and needs assistance with managing current struggles in family, relationships, past trauma, or grief? I assist people... More
Who might be a good fit for Sandy?
Clients seeking structured support for issues such as trauma, family conflict, or work-related stress, or looking to improve their emotional regulation and stress management skills, might consider working with Sandy Weeks. Sandy offers a compassionate, person-centered approach, using evidence-based practices and mindfulness techniques to guide her clients. Her ability to provide services in both English and Spanish could also be beneficial for those who are more comfortable communicating in either of these languages. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
LORRAINE LAVALLEE
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that bu... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Welcome! My name is Lorrie! Life can be challenging and complicated. Choosing a therapist doesn’t have to be. I believe that building a genuine, open, and honest therapeuti... More
Who might be a good fit for Lorraine?
Lorraine Lavallee may be a match for those interested in trauma-informed care, particularly when facing challenges related to addiction and mental health. She brings a compassionate, creative approach to supporting individuals and families navigating the complexities of sobriety and emotional healing. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
STEVEN FRANK
I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington.... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I’m Steven Frank. I am a licensed Marriage and Family Therapist (MFT), licensed in California and living in Seattle, Washington. The way the law works is that if I have a Ca... More
Who might be a good fit for Steven?
People experiencing anxiety or mood disorders, or those wanting to strengthen their resilience after trauma, could benefit from Steven Frank’s focused therapeutic work. His extensive background, including trauma-informed EMDR and years of experience with adults and seniors via telehealth, supports a thoughtful, client-centered approach. View Profile
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)
PAOLA ZALDIVAR
Hi, I’m Paola Zaldivar, a licensed therapist providing therapy for individuals and couples. I have four years of experience, and... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I’m Paola Zaldivar, a licensed therapist providing therapy for individuals and couples. I have four years of experience, and I believe healing begins in a space where yo... More
San Diego, CA
Eye Movement Desensitization and Reprocessing (EMDR)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.