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San Rafael, CA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi, my name is Kristy De Leon.
Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, bu... MORE
Specialties
ADHD, Anxiety, Career Counseling, Child
...
+15 More
Treatment Approach
N/A
Insurance
Self Pay
Hi, my name is Kristy De Leon.
Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, but finding its not helping? Do you finding yourself... MORE
Top Match
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blen... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
Are you ready to embark on a journey of self-discovery, growth, and lasting change? I am here to support you every step of the way. With a unique blend of compassion and practicality, I create a safe ... MORE
Top Match
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while working towards your goals.
As a provider,... MORE
Specialties
Anger Management, Anxiety, Autism, Caree
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gend
...
+4 More
Insurance
Self Pay
I'm here to provide an encouraging experience where you can explore your thoughts and feelings openly while working towards your goals.
As a provider, I am supportive, validating, and focused on you. ... MORE
Hello and welcome. My name is Erika Self. I'm a Licensed Marriage & Family Therapist (LMFT 112368) in the state of California. I have a Bachelor's deg... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+11 More
Hello and welcome. My name is Erika Self. I'm a Licensed Marriage & Family Therapist (LMFT 112368) in the state of California. I have a Bachelor's degree from Wellesley College and a Master's degree i... MORE
I am a board-certified Music Therapist and licensed Marriage and Family Therapist who has spent the last 12 years specializing in helping clients over... MORE
Specialties
Anxiety, Coping Skills, Self Esteem
...
+2 More
Treatment Approach
Experiential Therapy
Insurance
Self Pay
I am a board-certified Music Therapist and licensed Marriage and Family Therapist who has spent the last 12 years specializing in helping clients overcome addiction, eating disorders, anxiety, and/or ... MORE
I am a California-licensed therapist with 15 years of experience supporting clients with stress, anxiety, LGBTQ+ issues, self-esteem, motivation, and ... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Kaiser, Self Pay
...
+2 More
I am a California-licensed therapist with 15 years of experience supporting clients with stress, anxiety, LGBTQ+ issues, self-esteem, motivation, and depression. As a published author of mindfulness a... MORE
I am employed as a dual licensed therapist (MFT & LPCC) practicing in Fresno, California. I primarily serve our local community through a physical of... MORE
Specialties
Anger Management, Coping Skills, Couples
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
I am employed as a dual licensed therapist (MFT & LPCC) practicing in Fresno, California. I primarily serve our local community through a physical office and also provide group therapy with the sexua... MORE
I am a dual board certified Psychiatric Mental Health Nurse Practitioner and Pediatric Nurse Practitioner with a Master of Science in Nursing. I offe... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a dual board certified Psychiatric Mental Health Nurse Practitioner and Pediatric Nurse Practitioner with a Master of Science in Nursing. I offer a compassionate and inclusive approach to addres... MORE
Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Person-centered (Rogerian)
Insurance
All Savers, AvMed, Carelon, Golden Rule,
...
+11 More
Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches ... MORE
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD?
Are you st... MORE
Specialties
Addiction, Bipolar Disorder, Coping Skil
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Golden Rule, K
...
+9 More
Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD?
Are you struggling with substance abuse and feel the time ha... MORE