San Ysidro, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Self-help Apps
Offers online care for San Ysidro, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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San Ysidro, CA
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou...
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I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde...
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Self-help Apps
San Ysidro, CA
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Self-help Apps
San Ysidro, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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San Ysidro, CA
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Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital menta...
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Therapy Programs
Offers online care for San Ysidro, California
Feel better in 12 weeks
You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel...
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Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being.
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Self-help Apps
San Ysidro, CA
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Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and...
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Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence...
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Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery.
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Self-help Apps
San Ysidro, CA
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet...
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Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e...
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Self-help Apps
San Ysidro, CA
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e...
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Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia...
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Self-help Apps
San Ysidro, CA
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Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Couns...
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Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Canyon University in 2020, a...
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Self-help Apps
San Ysidro, CA
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Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist....
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Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st...
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Self-help Apps
San Ysidro, CA
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I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, ...
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I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, sharing, working in the community, and connec...
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San Ysidro, CA
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Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in th...
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Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in therapeutic services and have been amazed in ho...
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Self-help Apps
San Ysidro, CA
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I am a compassionate therapist who uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Emotion-Focu...
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I am a compassionate therapist who uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Emotion-Focused Therapy, and REBT, to help clients better...
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Self-help Apps
San Ysidro, CA
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Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P...
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Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car...
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San Ysidro, CA
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Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an int...
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Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for...
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Self-help Apps
San Ysidro, CA
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Hola and Welcome!
I’m so glad you’re here. My name is Jen, and I’m a Licensed Marriage and Family Therapist (LMFT #138920) b...
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Hola and Welcome!
I’m so glad you’re here. My name is Jen, and I’m a Licensed Marriage and Family Therapist (LMFT #138920) based in Southern California. Whether you’re...
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Self-help Apps
San Ysidro, CA
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Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal rel...
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Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work?
Is the past keeping...
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San Ysidro, CA
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Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both communit...
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Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both community-based mental health agencies and private pr...
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Self-help Apps
San Ysidro, CA
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Who I Help: As a dedicated Licensed Clinical Social Worker, Christi is committed to providing compassionate and effective therapeu...
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Who I Help: As a dedicated Licensed Clinical Social Worker, Christi is committed to providing compassionate and effective therapeutic support to individuals of all ages who ar...
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Who might be a good fit for Christi?
Christi Leyva offers an approach that may suit individuals focusing on navigating life transitions or managing anxiety and depression. Her client-centered style, which integrates evidence-based techniques like cognitive-behavioral therapy and mindfulness, creates a compassionate and safe space for self-exploration and growth.
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Self-help Apps
San Ysidro, CA
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I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ...
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I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and...
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Self-help Apps
San Ysidro, CA
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