San Ysidro, CA Self-help Apps

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Self-help Apps
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Offers online care for San Ysidro, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
San Ysidro, CA
Self-help Apps
LETTY CAIN NISSAN
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Cou... More
Psych Hub Learner
Therapist
Offers online care for San Ysidro, California
LMFT
Female
I am originally from Mexico and have a strong academic and cultural background in psychology, including a Master’s degree in Couples Therapy. My clinical approach is grounde... More
Self-help Apps
San Ysidro, CA
LORRE WEBB
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b... More
Psych Hub Learner
Therapist
Offers online care for San Ysidro, California
LCSW
Female
I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth... More
Self-help Apps
San Ysidro, CA
Alfreda Shields
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio... More
Psych Hub Learner
Nurse Practitioner
Offers online care for San Ysidro, California
Female
Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ... More
Self-help Apps
San Ysidro, CA
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Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for San Ysidro, California
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its blend of evidence-based therapies combined with wearable biofeedback and flexible, around-the-clock digital access offers support that fits into varied lifestyles and promotes holistic mental well-being. View Profile
Self-help Apps
San Ysidro, CA
Lauresha  Hawkins
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and... More
Therapist
Offers online care for San Ysidro, California
LCSW
Female
Lauresha, LCSW, is a seasoned mental health professional with 14 years of experience across child welfare, behavioral health, and healthcare settings. She integrates evidence... More
Who might be a good fit for Lauresha ?
Clients working through addiction and looking for evidence-based therapy support might engage well with Lauresha Hawkins’s approach. She integrates CBT, DBT, and ACT within a client-centered framework that attends to complex needs and the broader social factors influencing recovery. View Profile
Self-help Apps
San Ysidro, CA
Trenye Black
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variet... More
Therapist
Offers online care for San Ysidro, California
LPC
Female
Hello, I'm Trenye. With nearly seven years of experience in the mental health field, I've had the privilege of working in a variety of settings, including in-home, community e... More
Self-help Apps
San Ysidro, CA
Lisa McCoy
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly e... More
Nurse Practitioner
Offers online care for San Ysidro, California
Female
Very nice, explained everything, asked appropriate questions. Very satisfied " -Lynda W. from MO"Lisa McCoy is a highly experienced and double board-certified Psychia... More
Self-help Apps
San Ysidro, CA
MADALINA STANCU
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Couns... More
Therapist
Offers online care for San Ysidro, California
LPCC
Female
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Canyon University in 2020, a... More
Self-help Apps
San Ysidro, CA
CAROLINE GRIM
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist.... More
Therapist
Offers online care for San Ysidro, California
LMFT
Female
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, st... More
Self-help Apps
San Ysidro, CA
YVETTE DAVIS
I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, ... More
Therapist
Offers online care for San Ysidro, California
LCSW
Female
I have worked in the social service field for over 15 years as a social worker, clinician and in administration. I enjoy giving, sharing, working in the community, and connec... More
Self-help Apps
San Ysidro, CA
DIANDRIA DONALDSON
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in th... More
Therapist
Offers online care for San Ysidro, California
LCSW
Female
Hello! I am delighted that you have considered me to be your new therapist. Over several years, I have found a special place in therapeutic services and have been amazed in ho... More
Self-help Apps
San Ysidro, CA
YOVANI AYALA
I am a compassionate therapist who uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Emotion-Focu... More
Therapist
Offers online care for San Ysidro, California
LCSW|LISW-CP
Female
I am a compassionate therapist who uses a blend of evidence-based approaches, including Cognitive Behavioral Therapy, Emotion-Focused Therapy, and REBT, to help clients better... More
Self-help Apps
San Ysidro, CA
SUSANNAH BEIER
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in P... More
Nurse Practitioner
Offers online care for San Ysidro, California
PMHNP
Female
Hi, I’m Susannah Beier, PMHNP, a board-certified Psychiatric Mental Health Nurse Practitioner with additional certification in Perinatal Mental Health. I provide virtual car... More
Self-help Apps
San Ysidro, CA
DIANE DUNNE
Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an int... More
Therapist
Offers online care for San Ysidro, California
LP
Female
Dr. Diane Dunne, Ph.D. is a Licensed Psychologist who has successfully helped her patients for more than 25 years utilizing an integrative approach to therapy! Her passion for... More
Self-help Apps
San Ysidro, CA
JENNIFER VAZQUEZ
Hola and Welcome! I’m so glad you’re here. My name is Jen, and I’m a Licensed Marriage and Family Therapist (LMFT #138920) b... More
Therapist
Offers online care for San Ysidro, California
LMFT
Female
Hola and Welcome! I’m so glad you’re here. My name is Jen, and I’m a Licensed Marriage and Family Therapist (LMFT #138920) based in Southern California. Whether you’re... More
Self-help Apps
San Ysidro, CA
MICHELE SCYOC
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal rel... More
Therapist
Offers online care for San Ysidro, California
LMFT
Female
Are you struggling in living your best life? Do you feel ‘off’ and not sure why? Having difficulties in your interpersonal relationships at home/work? Is the past keeping... More
Self-help Apps
San Ysidro, CA
Rochelle Shapiro
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both communit... More
Therapist
Offers online care for San Ysidro, California
Female
Rochelle's approach is eclectic, genuine, empathic, and direct. Rochelle has over ten years of experience working in both community-based mental health agencies and private pr... More
Self-help Apps
San Ysidro, CA
Christi Leyva
Who I Help: As a dedicated Licensed Clinical Social Worker, Christi is committed to providing compassionate and effective therapeu... More
Therapist
Offers online care for San Ysidro, California
Female
Who I Help: As a dedicated Licensed Clinical Social Worker, Christi is committed to providing compassionate and effective therapeutic support to individuals of all ages who ar... More
Who might be a good fit for Christi?
Christi Leyva offers an approach that may suit individuals focusing on navigating life transitions or managing anxiety and depression. Her client-centered style, which integrates evidence-based techniques like cognitive-behavioral therapy and mindfulness, creates a compassionate and safe space for self-exploration and growth. View Profile
Self-help Apps
San Ysidro, CA
TAHA ABDELWAHHAB
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, includ... More
Nurse Practitioner
Offers online care for San Ysidro, California
PMHNP
Male
I am a board-certified adult psychiatric nurse practitioner who helps clients manage a variety of mental health challenges, including anxiety, depression, low self-esteem, and... More
Self-help Apps
San Ysidro, CA