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Sierra Madre, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Tr... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +9 More
Treatment Approach Dialectical Behavior Therapy (DBT), Trau ... +1 More
Insurance Kaiser, Self Pay ... +1 More
I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been practicing for over 7 years. ... MORE
Top Match
Therapist
LCSW
Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various heal... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +3 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +17 More
Hi! I am Remya Jacob, licensed clinical social worker in the state of California with experience of working as a medical social worker in various healthcare settings including memory care, clinics and... MORE
Top Match
Therapist
LMFT
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also licensed as a Registered nu... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Christian Counseling, Strength-Based ... +1 More
Insurance Kaiser, Oxford, Self Pay ... +2 More
Hello, My name is Bonnie. I am a Licensed Marriage and Family Therapist in the state of California since 2005. I am also licensed as a Registered nurse and have worked in the field for 35 + years. ... MORE
Therapist
PMHNP
I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a doctoral-prepared nurse practitioner with dual board certification: Family Nurse Practitioner and Psychiatric-Mental Health Nurse Practitioner certificate. I have over 23 years of extensive nur... MORE
Therapist
LMFT
As an Licensed Therapist, and in the field for the past 26 years, I believe each person's mental health is their own and it does not define you! We ma... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
As an Licensed Therapist, and in the field for the past 26 years, I believe each person's mental health is their own and it does not define you! We may struggle with symptoms of mental health but that... MORE
Therapist
LCSW
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My speci... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +21 More
My experience includes working with adults and seniors. I am passionate about emotional well-being. I have worked with a variety of concerns. My specialties include working with clients who have exper... MORE
Therapist
LCSW
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. Are you struggling with figuring out what is happening with your em... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Kaiser, Self Pay ... +1 More
Hi there, I'm Jaenai. You made the right decision to seek out someone to talk to. Are you struggling with figuring out what is happening with your emotions, behaviors, relationships, school/work, and... MORE
Therapist
LMFT
My educational and professional background has afforded me the experience of working with a vast array of clientele and has allowed me to recognize th... MORE
Specialties Coping Skills, Domestic Violence, Grief, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Kaiser, Kern Family Health Care, Self Pa ... +2 More
My educational and professional background has afforded me the experience of working with a vast array of clientele and has allowed me to recognize the importance of flexibility and adaptability as a ... MORE
Therapist
LCSW
Hello, I am Maritza! Are you looking for a purpose or a sense of direction in your life? Perhaps feeling overwhelmed by your emotions and feeling as ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach N/A
Insurance Aetna, Carelon, Kaiser, Self Pay ... +3 More
Hello, I am Maritza! Are you looking for a purpose or a sense of direction in your life? Perhaps feeling overwhelmed by your emotions and feeling as if you are unable to make decisions? Therapy can b... MORE
Therapist
LMFT
I find fulfillment in aiding adults who are striving to regain the chance to foster emotional and relational harmony. In my work with individuals on t... MORE
Specialties ADHD, Anxiety, Coping Skills, Family Con ... +5 More
Treatment Approach Jungian, Mindfulness-Based Stress Reduct ... +1 More
Insurance Kaiser, Self Pay ... +1 More
I find fulfillment in aiding adults who are striving to regain the chance to foster emotional and relational harmony. In my work with individuals on their mental and functional health, life stages, sp... MORE