Spring Valley, CA Self-help Apps
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Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features...
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Offers online care for Spring Valley, California
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta...
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Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being.
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Spring Valley, CA
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relatio...
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Alfreda is dedicated to providing the evidence-based care that patients deserve, and she desires to establish long-lasting relationships with clients. She is a dual-certified ...
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Who might be a good fit for Alfreda?
Alfreda Shields may be a good match for people navigating mental health concerns who prefer a holistic approach that integrates medication management with therapeutic support. She focuses on building enduring relationships, offering care that considers the unique needs of adults across various stages of life.
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Spring Valley, CA
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults...
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Welcome! My name is Jesus, I am a multi-state Licensed Clinical Social Worker with over 5 years of experience working with adults. If you are struggling to cope with the chal...
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Who might be a good fit for Jesus?
People seeking clarity around depression, LGBTQ+ mental health, or support navigating trauma and PTSD may find Jesus Aceves's approach fitting. His experience using Interpersonal Psychotherapy (IPT) could resonate with those who prefer a relational and empathetic style of working through mental health challenges.
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Spring Valley, CA
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to b...
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I’m someone who believes that healing doesn’t happen in isolation—it happens in relationships where we feel safe enough to be real. As a therapist, I show up with warmth...
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Who might be a good fit for Lorre?
Individuals focused on improving their sense of self-worth while managing challenges such as anxiety or depression may find support in Lorre Webb’s work. Her integrative and mindfulness-based approach aims to empower clients by helping them uncover personal strengths and navigate life’s complexities with greater confidence.
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Spring Valley, CA
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Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoeni...
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Arleen is a Nurse Practitioner with a background in trauma and critical care, having led care at a Level 1 trauma center in Phoenix. Since 2016, she has focused on addiction m...
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Who might be a good fit for Arleen?
Those managing concerns related to addiction and trauma may appreciate the methods Arleen Elloway incorporates into her practice. Her trauma-informed approach, grounded in connection and motivational interviewing, is especially relevant for individuals seeking support in recovery from substance use or behavioral addictions.
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Spring Valley, CA
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I brin...
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With approximately 30 years of experience working with a diverse population across various roles in the helping profession, I bring a depth of compassion and empathy gained fr...
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Who might be a good fit for Craig?
Craig Bowman may be well-suited to individuals who value a humanistic and mindfulness-based approach in managing challenges like anxiety, addiction, or life transitions. He offers a compassionate, nonjudgmental space that integrates Eastern and Western perspectives, supporting clients in building self-awareness and fostering growth through acceptance and commitment techniques.
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Spring Valley, CA
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Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, ...
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Donavon Bradley is a Licensed Clinical Social Worker (LCSW) with over a decade of experience helping individuals navigate trauma, anxiety, self-esteem, and life transitions. H...
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Who might be a good fit for Donavon?
Those managing concerns related to trauma, anxiety, or life transitions may appreciate the methods Donavon Bradley incorporates into his practice. His tailored approach, which blends evidence-based therapies with mindfulness and distress tolerance skills, supports clients from diverse backgrounds including LGBTQ+ individuals, veterans, and neurodiverse populations.
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Spring Valley, CA
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Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issu...
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Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issues. She likes taking the time to listen and g...
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Who might be a good fit for Stacy?
Individuals navigating challenges like trauma, depression, or anxiety may find support through the approach used by Stacy Perich. She emphasizes a collaborative process that tailors evidence-based therapies to each person’s unique experiences and goals, creating space for understanding and growth.
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Spring Valley, CA
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If you’re a client who works with me, you can trust that you have a therapist with the highest level of education and training (...
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If you’re a client who works with me, you can trust that you have a therapist with the highest level of education and training (B.A from Princeton; Ph.D. from UCLA), extensi...
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Who might be a good fit for Richard?
Individuals focused on improving coping skills while managing anxiety or mood challenges may find support in Richard Gilbert’s work. He integrates a rich background in both clinical psychology and the creative arts, offering clients thoughtful reflections through stories and media that can deepen understanding and personal growth.
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Spring Valley, CA
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Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what i...
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Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts ...
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Who might be a good fit for Amanda?
Amanda Lewis may work particularly well with those looking to build skills around coping with life transitions, managing mood disorders, or navigating women's mental health concerns. Her warm, empathetic approach, combined with her expertise in Cognitive Behavioral Therapy, may provide a comforting and structured environment for young adults to middle-aged individuals seeking relief from anxiety, depression or trauma, among other challenges.
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Spring Valley, CA
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to...
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Paulina Nanyingah is a Board Certified Psychiatric Nurse Practitioner who prides herself in making mental health care available to everyone irrespective of their financial bac...
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Who might be a good fit for Paulina?
Clients working through mood disorders or seeking medication management support might engage well with Paulina Nanyingah’s approach. She combines modern psychiatric care with lifestyle and natural strategies, collaborating closely with therapists to support individuals across different stages of life.
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Spring Valley, CA
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My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. I...
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My name is Ijeoma Nwokoro, and I am a Psychiatric Mental Health Nurse Practitioner with over two and a half years of experience. In my practice, I primarily work with adults m...
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Who might be a good fit for Ijeoma?
Ijeoma Nwokoro may support individuals who want to explore symptom management through a combined medication and therapy-informed lens. Adults facing challenges such as ADHD, anxiety, or depression might find her collaborative approach helpful in tailoring strategies that promote steady progress and ongoing support.
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Spring Valley, CA
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Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 1...
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Raquel is a Licensed Clinical Social Worker who has been providing mental health services for the past 8 years. Overall, she has 15 years of experience in the social work fiel...
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Spring Valley, CA
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I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I ge...
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I really love being a therapist, and it’s so rewarding to support people on their journeys of self-discovery. In many ways, I get to give back the same kind of support that ...
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Spring Valley, CA
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Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services fo...
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Dola Abiodun is a Licensed Psychiatric mental health nurse practitioner with a Doctorate degree who has been providing services for adult clients with depression and anxiety f...
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Who might be a good fit for Dolapo?
Dola Abiodun may be a match for those interested in evidence-based practices, particularly when facing depression or anxiety. She has dedicated seven years to helping adults across various age groups from young to older adults achieve mental wholeness, emphasizing the importance of individual growth and recovery. Her fluency in English further ensures clear communication and understanding throughout the therapeutic process.
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Spring Valley, CA
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We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, you...
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We are living in difficult times. You can't seem to get over the anxiety or depression about your everyday life. What's worse, your partner or family member seems to not care ...
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Who might be a good fit for Heidi?
Heidi Nguyen may align well with adults who are working through issues such as anxiety, depression, or challenges with self-esteem. Her decade-long experience coupled with her focus on personal empowerment and cognitive behavioral therapy may resonate with those seeking to build resilience and improve their overall well-being, especially for those who value a provider who understands both English and Vietnamese cultures.
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Spring Valley, CA
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Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My exper...
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Hello, my name is Gloria Gonzales, I am a bilingual/bicultural licensed psychotherapist, with three adult grown children. My experience is working with individuals, families, ...
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Who might be a good fit for Gloria?
Gloria Gonzales may align well with adults who are working through issues such as depression, family conflict, or life transitions. Her bilingual and bicultural background, coupled with her expertise in culturally sensitive therapy, could be particularly beneficial for individuals seeking a therapist who understands the nuances of their cultural experiences.
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Spring Valley, CA
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I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and ...
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I have over a decade of experience in providing individual, couples, and family therapy services. I believe one is the driver and they control how they want to live; however, ...
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Spring Valley, CA
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I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's i...
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I am a licensed Clinical Psychologist located in the Bay Area, California with a Doctorate in Clinical Psychology and a Master's in Sport Psychology. My clinical specialities ...
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Who might be a good fit for Kayla?
Kayla Rossell may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or eating disorders. Her experience working with athletes and families, combined with a strength-based and humanistic approach, supports building confidence and fostering inner balance in a safe, inclusive environment.
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Spring Valley, CA
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Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medic...
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Have you been managing a chronic illness on your own and feel exhausted and in need of some support? Did you also experience medical PTSD?
Are you struggling with substance a...
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Who might be a good fit for Lissa?
Lissa Merkel may be a match for those interested in Cognitive Behavioral Therapy (CBT), particularly when facing challenges such as addiction, trauma, or managing a chronic illness. Her dedication to empowering individuals to build meaningful lives, regardless of past setbacks, could be beneficial for those ready to change their perspective and overcome specific obstacles. Notably, her focus on women's mental health and talk therapy approach might resonate well with women who find everyday life increasingly overwhelming.
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Spring Valley, CA
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