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Sunset Beach, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't alway... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Kaiser, Self Pay ... +1 More
Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs b... MORE
Top Match
Therapist
LCSW
Hi! I'm Laura, Licensed Clinical Social Worker practicing psychotherapy for the past 12 years in New York and California. My approach to therapy is ... MORE
Specialties Coping Skills, Grief, Insomnia/Sleep Iss ... +3 More
Treatment Approach Eclectic
Insurance Aetna, Blue Shield, Kaiser, Oxford, Self ... +4 More
Hi! I'm Laura, Licensed Clinical Social Worker practicing psychotherapy for the past 12 years in New York and California. My approach to therapy is holistic, flexible and tailored to your unique nee... MORE
Top Match
Therapist
LCSW
Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compassionate, non-judgme... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compassionate, non-judgmental environment to support you in identifying you... MORE
Therapist
PMHNP
Hi, My name is Tyler! I am a board certified Psychiatric Mental Health Nurse Practitioner. I've earned both my Master of Science in Nursing, as well ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi, My name is Tyler! I am a board certified Psychiatric Mental Health Nurse Practitioner. I've earned both my Master of Science in Nursing, as well as my post-master’s certificate as a psychiatric... MORE
Therapist
PhD
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Bipola ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, Self Pay ... +1 More
Hi there, I'm Dr. Christina. Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How are your relationships with... MORE
Therapist
LCSW
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourse... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Eye Movement Desensitization and Reproce ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission, I help to hold the conta... MORE
Therapist
PMHNP
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide compre... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate care to individuals stru... MORE
Therapist
LMFT
Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma and gr... MORE
Specialties Addiction, Anger Management, Coping Skil ... +10 More
Treatment Approach Gestalt
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +10 More
Profile: Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma and grief when we least expect it, and I'm here to help ... MORE
Therapist
LMFT
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. ... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +13 More
Sometimes we all need a little extra support during tough times. Let me be that support for you. Therapy can be a very scary process for many people. My goal is to create a safe and comfortable enviro... MORE
Therapist
LMFT
I love being a therapist. While I can serve and help many people with a variety of life’s challenges. I am currently working towards a certification... MORE
Specialties Anxiety, Coping Skills, LGBTQ+ Mental He ... +9 More
Treatment Approach Sex Therapy
Insurance Humana, Kaiser, Self Pay ... +2 More
I love being a therapist. While I can serve and help many people with a variety of life’s challenges. I am currently working towards a certification in Sex Therapy. I want to specialize my training ... MORE