Michelle Settergren
Therapist
Offers Online Sessions
LMFT
Female
Profile:
Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma, and grief when we least expect it. I'm here to support you in returning to a place where you feel safe, self-aware, and empowered. I believe we all have the capacity to be self-healers. I've worked in several realms of healing and medicine for more than 12 years, and I approach my therapeutic connections with warmth and curiosity. I lovingly encourage you to come as you are. My goal is to know you, not change you, and support whichever problems you feel ready to address with transparency and authenticity.
I have experience working with adults, teens, groups, couples, families, first responders and military, in managing struggles that come with depression, anxiety, panic, trauma, addiction, self-acceptance and identity-questioning, grief, life adjustments, and women's, LGBTQIA+, or BIPOC issues.
We will work toward your goals using mindfulness , trauma-informed CBT, DBT, and gestalt therapy with plenty of education along the way. I believe regular feedback is imperative in creating the awareness needed to shift subconscious patterns to conscious choices. Everyone deserves the chance to live their lives in their truest form, with care, respect, and self-confidence.
*Currently only accepting referrals for individual therapy (18+)*
Hi there and welcome! My name is Michelle, and I'm glad you found your way here. Life has a way of introducing anxiety, stress, trauma, and grief when we least expect it. I'm here to support you in returning to a place where you feel safe, self-aware, and empowered. I believe we all have the capacity to be self-healers. I've worked in several realms of healing and medicine for more than 12 years, and I approach my therapeutic connections with warmth and curiosity. I lovingly encourage you to come as you are. My goal is to know you, not change you, and support whichever problems you feel ready to address with transparency and authenticity.
I have experience working with adults, teens, groups, couples, families, first responders and military, in managing struggles that come with depression, anxiety, panic, trauma, addiction, self-acceptance and identity-questioning, grief, life adjustments, and women's, LGBTQIA+, or BIPOC issues.
We will work toward your goals using mindfulness , trauma-informed CBT, DBT, and gestalt therapy with plenty of education along the way. I believe regular feedback is imperative in creating the awareness needed to shift subconscious patterns to conscious choices. Everyone deserves the chance to live their lives in their truest form, with care, respect, and self-confidence.
*Currently only accepting referrals for individual therapy (18+)*
More About Michelle Settergren
Practice/Network Information
Top Specialties
Addiction
Anger Management
Anxiety
Coping Skills
Grief
LGBTQ+ Mental Health
Peer Relationships
School Issues
Self Esteem
Sexual Abuse
Trauma and PTSD
Women's Mental Health
Available In
Treatment Methods
Ages Treated
Identifies As
Hispanic / Latinx
White
Languages Spoken
License Information
LMFT
Insurance and Fees
Insurance or Payments Accepted
Remember to always check with your carrier to confirm coverage.
Self-Pay Rate
$175 / Session
FAQs
Continue
to Grow Therapy to
confirm MICHELLE SETTERGREN
's availability for new clients.
MICHELLE
takes multiple insurance plans
including Aetna
, All Savers
and more.