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Torrance, CA Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapists
LPCC
Are you struggling with intrusive thoughts and memories? Crippling anxiety? Low motivation? Overwhelmed with thoughts of the future? Struggling with y... MORE
Specialties Anxiety, Depression, Eating Disorders, G ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Are you struggling with intrusive thoughts and memories? Crippling anxiety? Low motivation? Overwhelmed with thoughts of the future? Struggling with your relationship with food? Is self-doubt and sham... MORE
Top Match
Therapists
PsyD
Hello. Entering therapy is not always easy but it is an important first step towards change. I believe that therapy should be a process that both my ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hello. Entering therapy is not always easy but it is an important first step towards change. I believe that therapy should be a process that both my clients and I engage in as a team. Trust, empathy,... MORE
Top Match
Therapists
LCSW
Hello and welcome! I’m a licensed therapist located in the Bay Area and provide therapy to anyone located in California. In my practice, I work to s... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hello and welcome! I’m a licensed therapist located in the Bay Area and provide therapy to anyone located in California. In my practice, I work to support individuals struggling with anxiety, challe... MORE
Therapists
LCSW
My name is Deserae, and I am passionate about helping people increase their ability to thrive in their lives. I have experience in a variety of ba... MORE
Specialties Anger Management, Anxiety, Depression, M ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
My name is Deserae, and I am passionate about helping people increase their ability to thrive in their lives. I have experience in a variety of backgrounds including but not limited to; crisis int... MORE
Therapists
LCSW
Hello! My Name is Brittney and I specialize in providing trauma informed care to clients and their loved ones impacted by relational stressors, family... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Play ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hello! My Name is Brittney and I specialize in providing trauma informed care to clients and their loved ones impacted by relational stressors, family related stressors, complex intergenerational trau... MORE
Therapists
LMFT
I support individuals in finding their voice. We will work on creating a mindset that will feel more confident and secure. I have trained in Eye Movem... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I support individuals in finding their voice. We will work on creating a mindset that will feel more confident and secure. I have trained in Eye Movement Desensitization Reprocessing (EMDR) Therapy an... MORE
Therapists
LCSW
Hi there. Firstly, my name Siobhán is Irish & pronounced like sha-v-on. And I am glad you are here. I approach everyone as a fellow human & u... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
Hi there. Firstly, my name Siobhán is Irish & pronounced like sha-v-on. And I am glad you are here. I approach everyone as a fellow human & use my bubbly personality, genuine curiosity, &... MORE
Therapists
LMFT
I care deeply about mental health and the ability to enjoy one's life. Ive been married 55 years and have learned a great deal about relationships, co... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Attachment-based, Eye Movement Desensiti ... +4 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I care deeply about mental health and the ability to enjoy one's life. Ive been married 55 years and have learned a great deal about relationships, commitment,and faith. I'm a seasoned therapist with ... MORE
Therapists
LMFT
I have almost 30 years experience as a therapist and a meditation instructor. I have an existential, humanistic orientation. I take a warm, non-judgme... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I have almost 30 years experience as a therapist and a meditation instructor. I have an existential, humanistic orientation. I take a warm, non-judgmental approach to help clients clarify their values... MORE
I have over 8 years’ experience working within the medical field. With a diverse background, I have obtained a wealth of knowledge of the different ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Blue Cross Blue Shield, C ... +4 More
I have over 8 years’ experience working within the medical field. With a diverse background, I have obtained a wealth of knowledge of the different stages of the collective human experience and prid... MORE